Send the Kids Outside!

Think back to your own childhood. Chances are, some of your fondest memories are of outdoor activities and places. Perhaps you had a favorite climbing tree or secret hiding place. Maybe you remember jumping rope or learning to turn cartwheels with your best friend or playing fetch with the family dog. Do you recall the smell of lilacs, the feel of the sun on the first day warm enough to take off your jacket, or the taste of a peanut butter and jelly sandwich eaten on a blanket in the park? Did you enjoy lying on your back and finding creatures in the clouds?

Now ask yourself: Don't I want my child to have similar memories? Wonderful, happy memories?

Unfortunately, a great many of today's children will grow up without such fond memories because today's children spend far less time outdoors than did previous generations. According to William Doherty of the University of Minnesota, over the last twenty years there has been a 25 percent decline in the time children spend playing and a 50 percent decline in time spent in unstructured outdoor activities.

It is unfortunate because when children spend most of their time indoors, they'll not just be missing out on memories but also on everything else the outdoors has to offer them.

To begin with, the outdoors is the best place for young children to practice and master emerging physical skills and to experience the pure joy of movement. It's also the place where they're likely to burn the most calories, which is absolutely necessary in the fight against obesity.

Also, the outside light stimulates the pineal gland, which is the part of the brain that helps regulate the biological clock, is vital to the immune system, and simply makes us feel happier. Outside light triggers the synthesis of vitamin D. And a number of studies have demonstrated that it increases academic learning and productivity!

Young children learn much through their senses, and the outdoors is a virtual wonderland for the senses. There are different and incredible things for the children to see (insects, clouds, and shadows), to hear (traffic sounds, birdsongs, leaves rustling in the wind), to smell (flowers and the rain-soaked ground), to touch (a fuzzy caterpillar or the bark of a tree), and even to taste (newly fallen snow, a raindrop, or a freshly picked blueberry). Children who spend much of their time acquiring experiences through television, computers, and even books are using only two senses (hearing and sight), and this can seriously affect their perceptual abilities. Additionally, much of this learning, which falls under the content area of science, can't be acquired indoors. Nor can children who spend most of their time indoors be expected to learn to care for the environment.

Outside, children are more likely to invent games. As they do, they're able to express themselves and learn about the world in their own way. They feel safe and in control, which promotes autonomy, decision making, and organizational skills. Inventing rules for games promotes an understanding of why rules are necessary. And although children are just playing to have fun, they learn:

* communication skills and vocabulary, as they invent, modify, and enforce rules;

* number relationships, as they keep score and count; and

* social skills, as they learn to play together.

Then, too, there's the aesthetic value of the outdoors. Because the natural world is filled with amazing sights, sounds, and textures, it's the perfect resource for the development of aesthetics in young children. Since aesthetic awareness means a heightened sensitivity to the beauty around us, it's something that can serve children well at those times when, as adolescents and adults, the world seems less than beautiful.

Further, Mary Rivkin, author of The Great Outdoors: Restoring Children's Right to Play Outside, tells us there is on very basic reason that children need to experience being outside: humans evolved in the outdoors. They thus have a link with nature that can't be replaced ? in fact, will be atrophied ? by technology. She asks if, lacking intimate association with nature, we can still be human!

Children learn their values from the important adults in their lives. When they're not encouraged to go outdoors, they learn sedentary habits not easily changed and, more unfortunately, that the outdoor environment is of little significance.

Rae Pica is a children's physical activity specialist and author of Your Active Child: How to Boost Physical, Emotional, and Cognitive Development through Age-Appropriate Activities (McGraw-Hill, 2003). You can visit Rae and read more articles at http://www.movinganndlearning.com.

---

Google News Updated : Mon, 08 Sep 2008 08:08:57 GMT New Zealand compromises on India nuclear deal - Xinhua BBC News New Zealand compromises on India nuclear deal Xinhua - 32 minutes ago WELLINGTON, Sept. 8 (Xinhua) -- The New Zealand government said on Monday that it got the best deal it could on nuclear trade with India. Indian shares rise more than 4 pct early Reuters Indian rupee rises as stocks rally seen Reuters India Inter Press Service - Monsters and Critics.com - Financial Times - Washington Post all 2,384 news articles Publ.Date : Mon, 08 Sep 2008 07:36:42 GMT Store eases baby bottleneck - Chicago Tribune dBTechno Store eases baby bottleneck Chicago Tribune - 19 hours ago When Georgette Finnie e-mailed What's Your Problem? on Aug. 25, she was 9 months' pregnant with her first child. The expectant mom had done some research about the baby bottles she had received as gifts through her baby registry at Babies "R" Us. Hot Docs: Defending Georgia, Girls Married by 15, the Chemical BPA ... U.S. News & World Report That Plastic Baby Bottle New York Times Food Consumer - Washington Post - Times of India - eFluxMedia all 362 news articles Publ.Date : Sun, 07 Sep 2008 12:18:53 GMT Persistence pays off for Serena at US Open - FOXSports.com ESPN Persistence pays off for Serena at US Open FOXSports.com - 30 minutes ago by Matt Cronin, Special to FOXSports.com NEW YORK - About nine days after Serena Williams lost in the Wimbledon final to her elder sister, Venus, she was still killing herself, unable to shake her mind of the errors that came late in a contest that she ... Williams beats Jankovic for title, No. 1 ranking San Francisco Chronicle Winning US Open never gets old for Serena Williams Los Angeles Times Boston Globe - Sports Network - New York Times - ESPN all 2,499 news articles Publ.Date : Mon, 08 Sep 2008 07:38:21 GMT Fla. Keys residents weigh evacuation ahead of Ike - The Associated Press China Daily Fla. Keys residents weigh evacuation ahead of Ike The Associated Press - 48 minutes ago KEY WEST, Fla. (AP) - As a ferocious Hurricane Ike ripped across Cuba, residents from Key West to the Gulf Coast watched the storm's unpredictable path, worrying it could hit anywhere in the US from Texas to Florida. 'Hurricane fatigue' shows DetNews.com Louisiana still possibility for Ike Opelousas Daily World Biloxi Sun Herald - The News-Press - Reiten Television KXMB Bismarck - Carlsbad Current Argus all 1,660 news articles Publ.Date : Mon, 08 Sep 2008 07:20:42 GMT "Stand Up to Cancer" tops Friday ratings - Reuters ABC News "Stand Up to Cancer" tops Friday ratings Reuters - 31 minutes ago By Paul J. Gough NEW YORK (Hollywood Reporter) - The industrywide "Stand Up to Cancer" telethon averaged a modest 10.3 million viewers during its hour-long simulcast on ABC, NBC and CBS Friday. In a star-heavy telethon, Hollywood takes a stand on cancer Boston Globe 'Stand Up to Cancer' Raises $100M Plus ABC News The Associated Press - Orlando Sentinel - Showbiz Spy all 164 news articles Publ.Date : Mon, 08 Sep 2008 07:37:28 GMT Hurricane Ike Crosses Northeast Cuba After Landfall (Update1) - Bloomberg RTE.ie Hurricane Ike Crosses Northeast Cuba After Landfall (Update1) Bloomberg - 1 hour ago By Aaron Sheldrick and Demian McLean Sept. 8 (Bloomberg) -- Hurricane Ike is crossing Cuba after smashing into the northeast of the country with winds of 205 kilometers (125 miles) per hour, according to the US National Hurricane Center. Video: Raw Video: Ike's Harsh Impact on Turks and Caico AssociatedPress Hurricane Ike set to batter Cuba BBC News Los Angeles Times - Reuters - Reuters UK - CNN International all 4,240 news articles Publ.Date : Mon, 08 Sep 2008 06:56:09 GMT McCain Leads Obama 50% to 46%, New Poll Finds, USA Today Reports - Bloomberg McCain Leads Obama 50% to 46%, New Poll Finds, USA Today Reports Bloomberg - 30 minutes ago By James Kraus Sept. 8 (Bloomberg) -- Republican presidential candidate John McCain leads Democratic contender Barack Obama by 50 percent to 46 percent among registered voters, according to a weekend USA Today/Gallup Poll, USA Today reported. Convention rejuvenates GOP USA Today US campaign sharpens as McCain takes poll lead AFP Reuters - The Associated Press - KVOA.com - Boston Herald all 767 news articles Publ.Date : Mon, 08 Sep 2008 07:38:07 GMT Data Feed Content for Web Pages Amazon Associate Software

PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Are You Too Busy for Your Kids?

In his recent newsletter "Happy Kids", parenting expert Michael Grose... Read More

Punishing the Victim -- Why Public Schools Pressure Parents To Give Their Kids Mind-Altering Drugs

Public-school teaching is structured in such a way that it... Read More

Failure or Future? Its Up To YOU!

We all want to comfort our children after they suffer... Read More

Why A Father Is Not A Dad

It can be said that any man who procreates is... Read More

Advantages of Using a Board Certified Pediatrician

When a child is born, a new number is added... Read More

While You Have the Time, Take the Time

Here in Kansas, where we live, the leaves are turning... Read More

When Time Out Dont Work

Joey steps away from his time out chair "I won't... Read More

Revering the Crayon Marks

"Do not think that love, in order to be genuine,... Read More

How to Create an Emotional Bond with Your Child

One of the most powerful tools that parents have for... Read More

How To Entertain A Child While Working From A Home Office

There is no doubt that the benefits of being a... Read More

How Do You Find the Best Car Seat to Protect Your Child

Choosing a good car seat for your child's protection is... Read More

5 Solid Reasons: Why Your Child Can Be An Achiever

All of us, including your child, entered this world equipped... Read More

A Chance for a Home

"He is happiest, be he king or peasant, who finds... Read More

Mommy, I Can?t Sleep! Sleep Disturbance in Children

"Just turn the lights off and go to sleep"Do you... Read More

Is Your Child Ready For an Allowance?

Children think money grows on trees. Maybe not literally, but... Read More

Invented Spelling --- Another Alice-in-Wonderland Public-School Theory

As part of the whole-language (or "balanced") reading-instruction philosophy, many... Read More

Frequently Asked Questions About Reading To Your Child

Are you worried about your child's reading habits? Perhaps you... Read More

Homework Help for the Attention Deficit Child

Does the homework battle so typical with your hyperactive or... Read More

Choosing Names For Twins

There are many reasons for treating your twins as individuals... Read More

If your child is being bullied - 20 top tips for parents

Keith is now in the fourth grade and he dislikes... Read More

Top Ten Things Parents Must Know About State Academic Standards (What Your Child s/b Learning)

Public education in the United States has never been equal... Read More

Spelling Games

The following spelling games can be used by parents to... Read More

Work Before Play

Many families, ours included, have learned that breakfast is eaten... Read More

Film Industry and Our Youth

In the first premise, some films and video tapes which... Read More

Back to School Feng Shui

Every school year parents and students dutifully trudge through the... Read More