It was at that time when our marriage was falling apart and we completely hated each other when we needed to work constructively as parents, as our child's world was crumbling too.
I have been divorced for over five years now and have a beautiful eleven year old daughter. My ex-husband has re married. They now have a baby girl. I get along very well with my ex husband and his wife and there are many reasons for this friendship.
Deciding to have a child was a separate commitment from the one we made to marry each other. So, from the time we divorced, we decided that we would not let that come in the way of us constructively being her parents.
Yes, but it was hard as we were both very childish back then. We both did terrible things to each other. He hid her passport and often threatened to take her away from me. I threatened to get a restraining order in place, such that he could not come within a certain radius of me. There was name-calling that lasted for months. We each competed for her love and affection and we each thought we were "better". Luckily, both of us grew up and owned up to our respective childishness.
We had a few bad-examples around us to show us what we did not want for her and we genuinely started to cooperate.
I realised that no one apart from him has her best interest at heart as much as me. I also realised later when he was about to re-marry that I didn't want my daughter to have to be with a Fairy Tale 'Wicked Step Mother'. With these things in mind, I decided consciously to prioritise this friendship between my ex husband and myself, initially and then later, when he re married, I made choices to encourage a healthy and working friendship between his wife and myself, respecting her role as his wife and my daughter's step mother and often seeking her support and opinions. I was careful never to cross the boundaries or to take advantage of the fact that I too was once married to him, for example, I never referred to my ex husband and me as "we" in front of her. I appreciate her influence in my daughter's life. I discovered that people generally have so much to contribute to others, if we would only let them. I learnt from them too that when in a relationship or marriage, it was very healthy to encourage your current partner to tolerate and accept your ex spouse being discussed politely in the household.
What the experts think
You may think that this is about sacrificing and giving in but really it's about being selfish. This is an approach preferred by Dr. Ron Wilkinson, PH.D, a psychotherapist in Dallas, Texas, with 23 years clinical experience working with families. In my discussions with him, he said "I encourage parents to be goal-oriented and selfish. In our culture, 'selfish' tends to be seen as a dirty word. In a more pure sense, however, a selfish person is someone who gets what they want." When each parent sees that there is something in it for them, to have a friendship with the ex-husband, for example, getting to look like the good guy, it makes the whole task easier to do.
Family functioning has been the major emphasis of Dr. Wilkinson's study and training at both the master's and doctoral level. He has treated many families struggling with this very issue, and has found time and again that nothing is more important to a child's life post-divorce than the relationship between the two parents. Both his clinical and personal experience was confirmed by his 1992 research: that the parents' relationship, more than anything else, determines the child's post-divorce functioning.
A child, even a grown up one, is not concerned with who is right and who is wrong. They are concerned with having a relationship with both parents-regardless of their age.
All this requires fortitude and focus on the goal and not allowing the day to day irritations to get to you. In my training and experiences as a Life Coach and a parent, I learnt to practice the art of Responding versus Reacting. A reaction is automatic, not thought through consequentially, whereas a response is chosen. Between an action and its reaction there is a space, and in that space is the opportunity to choose. Responding is using that space to make that choice and to do or say what will get you closer to your goal rather than away from it. In your dealings with your ex spouse, always remind yourself that your goal is having a working and pleasant relationship with them and it is your goal because of what it's going to bring YOU. Not just your child.
Develop the habit of carefully choosing your responses instead of impulsively reacting to each other.
Trust is one of the most important ingredients in this relationship. Remember that we are dealing here with your Flesh and Blood, and your ex-husband's Flesh and Blood too. Both need to feel that the other will do what he/she says they will.
Win Win
Another thing that helps is to be polite "Please" and "Thank you" will get you very far. -just remember "you catch more flies with honey than with vinegar". In that way you win and your child wins. Of course, your ex spouse also wins. In human relationships, such as marriage and co-parenting either both partners actually win or actually lose. And when one wins at the expense of the other, the one who really loses is the child. So, although sometimes, revenge may seem sweet, check yourself and notice that the only ones who suffer and lose is your child.
Dr. Rick Hanson PH.D says that about 90% of what enables divorced parents to work well together is exactly what enables married parents to work well together, including personal well-being, insight into oneself, emotional openness, civility, empathy, goodwill, clarity about the values and principles that guide parenting practices, and skill at negotiating practical arrangements. The other 10% has to do with things like keeping one's feelings about the divorce compartmentalised away from the business of co-parenting, working out the details of money, custody, vacations, grandparents and integrating new friends/lovers/mates. Employing the services of a Life Coach can make this a lot easier.
If all else fails, Dr. Hanson suggests - imagine that a video recording is being made of your discussion/quarrel/fight with your ex- and your children will be viewing it at some time in the future: how do you want to appear?
It's okay to love them
Often children feel torn between two parents, this happens within marriages, and definitely in divorced families. It was important for my daughter to see that I was not jealous or hurt that she loved her step mom and her half sister too. We have pictures all over our place of her little half sister. I did not want to separate my child's family from her.
There is nothing easy about this, and don't let anyone convince you otherwise. It is hard work. But it's worth it. When we make a decision to have a child, it is a lifetime commitment and a promise to provide this child with all they need. Divorce may happen but does that mean that we deprive our child of their family? It's never too late to start building this alliance.
Get clear on what you want for your child and yourself. Think ahead into the future-how it will impact your child when, because of your choices; only one parent is at their graduation, in the hospital waiting room when they get hurt or sick, or at their wedding? Children need both parents and if through a little hard work and perseverance, you can ensure that your child has that, why not do your part?
Ron Wilkinson, Ph.D. A psychotherapist in Dallas, Texas, with 23 years clinical experience working with families. On a more personal note he co-parented his two sons, now 21 and 24, with his ex-wife for the last 13 years and they remain friends yet today. He was very generous to discuss this topic at length with me.
Rick Hanson, Ph.D., clinical psychologist, father (with Jan Hanson) of a 15-year-old son and 12-year-old daughter, and first author of Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships (Penguin, 2002).
About The Author
Malti Bhojwani is a trained Life Coach, certified in Neuro Linguistic Programming. She challenges her clients by phone internationally, to re-own their wonderful attributes, which they have "forgotten" using powerful techniques to help discover strategies and create new ones. She works with you to integrate conflicting parts, because she believes that we can only truly move ahead when we are congruent! Call +61419 119900 or visit www.multi-coaching.com
![]() Google News Updated : Sat, 06 Sep 2008 20:07:30 GMT Rejuvenated Federer Overpowers Djokovic to Reach Final - New York Times
New York Times - By LIZ ROBBINS Roger Federer was acing like old times - up the middle, out wide, serving up even more frustration for the snarling Novak Djokovic. Federer tames Djokovic to reach final Federer rolls into another US Open final Publ.Date : Sat, 06 Sep 2008 19:19:52 GMT US Jobless Rate Climbs Past 6%, Highest Since ’03 - New York Times New York Times - By LOUIS UCHITELLE The unemployment rate jumped to 6.1 percent in August, its highest level in five years, pushing the troubles of American workers to the center of the political debate as the presidential campaign enters its final weeks. Jobless rate at 5-year high Unemployment, mortgage delinquencies soar in worrisome sign for ... Publ.Date : Sat, 06 Sep 2008 02:04:03 GMT A pair of Coens might as well be one at Toronto - Reuters
Reuters - By Janet Guttsman TORONTO (Reuters) - There is a reason they are called the Coen Bros., and not Joel Coen and Ethan Coen: they might as well be one person. Pitt Rocks to Madonna The Coens’ Funny Bones Publ.Date : Sat, 06 Sep 2008 19:13:38 GMT Stunner - Alex Smith listed as doubtful - San Francisco Chronicle San Francisco Chronicle - The 49ers just called and said quarterback Alex Smith is "doubtful" for tomorrow's season-opener against the visiting Cardinals. 49ers QB Smith doubtful for Sunday Alex Smith injures shoulder, doubtful for Sunday Publ.Date : Sat, 06 Sep 2008 19:20:25 GMT Mozilla updates Firefox 3.1 with Alpha 2 build - Computerworld
Computerworld - By Gregg Keizer September 6, 2008 (Computerworld) Mozilla Corp. on Friday launched the second alpha of Firefox 3.1, adding new video support and boosting the speed of some JavaScript computations. Chrome's JavaScript challenge to Silverlight NetSuite Says Chrome-optimized Apps Are Flying Publ.Date : Sat, 06 Sep 2008 19:15:17 GMT Obama and McCain to Make Joint Sept. 11 Visit to Ground Zero - Washington Post
Washington Post - By Michael D. Shear COLORADO SPRINGS, Colo. -- John McCain and Barack Obama announced today that they will visit Ground Zero in New York on Thursday to mark the seventh anniversary of the 9-11 attacks that brought down the Twin Towers. McCain's new cast of thousands, all unknown Liking McCain pick, but not McCain Publ.Date : Sat, 06 Sep 2008 17:48:49 GMT Rosetta spacecraft takes asteroid photos - United Press International
United Press International - PARIS, Sept. 6 (UPI) -- The Rosetta spacecraft has captured images of an asteroid in orbit more than 220 million miles from Earth, a European Space Agency official says. European space probe completes asteroid fly by Spacecraft flies by remote asteroid, camera stops Publ.Date : Sat, 06 Sep 2008 19:33:25 GMT Web Site Traffic |
PARLOT::Ebooks, Scripts,
Websites, and more... Let's face it: raising children can be quite the adventure.... Read More Although, not a well publicized statistic, childhood obesity has more... Read More When your child shows signs of potty training readiness, it's... Read More You want your daughter to wear a dress to the... Read More Anorexia nervosa is a serious medical disorder that is statistically... Read More Some years ago when touring the Scottish Highlands, a man... Read More Many children are jittery on the first day of school.... Read More For troubled teens who are struggling with drug abuse, depression... Read More Imagine having no television for an entire season. Such was... Read More Wooden toys are one of the best alternatives for the... Read More As I sit here and reflect on the past two... Read More If you are currently homeschooling or considering homeschooling your child,... Read More I am in pain. I've been in pain all day.... Read More Just as every snowflake is unique, so is every child.... Read More A common theme over the past 20 years has been... Read More Depending on where you live school will be starting this... Read More As part of the whole-language (or "balanced") reading-instruction philosophy, many... Read More Parents of hyperactive children know the "Would you please just... Read More Vacations and trips are great family events, but how do... Read More The 'phone conversation had nothing at all to do with... Read More The Internet, is magnificent in its resources for families. Educational... Read More Reading is the most efficient and economical way to help... Read More Raising a pre-teen or teenage daughter (or son) is not... Read More Blink. That's all we did, blink, and summer is ending... Read More John was a 43 year-old sales manager at a large... Read More
Adsense
websites
Mom vs. Dad: Navigating Parenting Differences With All Good Intentions
Avoid Weight Problems In Children
Parenting Univeristy: Potty Training 101
Break Free From Power Struggles
Anorexia Nervosa Alert - is Your Daughter Dying To Be Thin?
Study Skills - How Can YOU Help Your Kids?
Ten Tips for a Great First Day of School!
Homes for Troubled Teens: Therapeutic and Residential
Turn off the TV -- and Turn on to Physical Activity!
Choosing Wooden Toys For Children
How To Be A Bad Mother
How To Homeschool Without Making Your Child An Outcast
Muscle Pain And Children Do Not Mix
How To Help Your Child Learn
How Can I Teach My Child Respect?
A New School Year
Invented Spelling --- Another Alice-in-Wonderland Public-School Theory
Calming Tips for Hyperactive Children
The Secret To Keeping Kids Interested on Family Vacations
Parenting Skills - Five Ways To Turbo-Boost Your Confidence
Tools to Find Family-Friendly Content
How You Can Help Your Child To Be An Avid Reader
A Guide To Help You Teach Your Children Positve Self-Image Through Fitness
Parenting Your Teenager: 7 Tips for Back to School Success
The Twenty-First Century Parent
A fun way to build your child's imaginationWriting is still... Read More
Q: Whenever we tell my daughter "no," she just bugs... Read More
Parents are losing their self-control to anger. A friend called... Read More
Our children are growing up bilingual in the French part... Read More
If there are any parents reading this who are thinking... Read More
Sometimes dreams really can come true! May 8th - 11th,... Read More
I'll never forget my first lesson in a glider.I'd been... Read More
Most research into children's friendships shows that those children who... Read More
I know as a single parent or even with 2... Read More
It's that time of year when mom and dad look... Read More
The first year of a child's life is the most... Read More
Have you ever experienced one of those days when you... Read More
How bad is the illegal drug problem here in the... Read More
An Awesome Dad in by no means perfect. But that... Read More
You are sitting with the professionals who know about learning... Read More
The initial state of happiness about an own child is... Read More
Kids today no longer live the kind of privileged lives... Read More
Ever blown your top to your children, only to regret... Read More
Did you know that the school system is only able... Read More
In speaking with parents a comment I frequently hear is... Read More
IntroductionChildren are the gifts of God to parents. That young... Read More
I remember when my daughter was born. Visions of her... Read More
It happens every year. Just when you are settled in... Read More
There are many useful jogger stroller accessories out on the... Read More
As a step daughter and step grand daughter, I followed... Read More
Parenting |