Sticking to Your New Years Resolutions: Ten Tips for a More Organized Life

1. A calendar is an essential organizing tool ? start the year with one that works for you! And whether you use a paper or electronic version, using Post-it® notes as reminders will help you "stick" to your resolutions.

2. Identify a specific goal for getting or keeping in shape ? 10 minutes a day (yes, professional trainers say a small amount of time can make a big difference!) or three times a week. Share your commitment with someone else ? a professional trainer or a friend -- that also wants to exercise more.

3. Take steps to make it easier to eat healthy. Keep a shopping list of healthy food, and make sure there is always good food easily available. Whenever possible, go to restaurants that specialize in healthy food, but when you can't, order a baked potato instead of French fries. If you eat junk food for lunch, forgive yourself, and plan a healthy dinner.

4. Design a yearly plan for spending time with family and friends. Booking airline travel well in advance will save money and ensure your commitment to your plan. Plan a once-a-month event with friends. Keep a Post-it® Note list in your calendar or on your computer of the potential invitees.

5. Plan a yearly budget. Learning to controlling the way you spend your money is a lifetime investment. If you're not sure how, check out your local college for a continuing education or start reading on the subject. The longer you wait to learn, the more difficult it will be.

6. Make a commitment to volunteer your services to an organization that makes other people's lives better. One evening or Saturday a month won't take a lot of time out of your life, but can make a big difference to someone else. Make it a family activity.

7. To minimize the stress of daily family life, and make it easier to put things away when company is coming, put all like things together ? e.g., photos, bills, love letters and give- always ? and label them boldly. Post-it® provides a variety of colorful options. Store items according to where and how often you will use them.

8. Keep only those things that you know to be useful, think to be beautiful, or love. Put a box in an easily accessible place in your closet -- with the lid off, so you don't pile other things on top of it. Label it "Give Away" and donate the things you don't use to someone who needs them.

9. Establish an effective filing system at home and at work. File information according to how you will use it, not where you got it. Always keep Post-it® Notes handy, and jot down key words for filing papers as you accumulate them. This will save filing time later. Keep a File Index (a list of the names of your files) handy, so you won't make a file for "car" when you already have "auto."

10. Don't expect perfection from yourself in carrying out your New Year's resolutions. Remember you are in this for the long run. Use Post-it® notes to remind yourself of your commitments, and have the best year ever!

© Barbara Hemphill is the author of Kiplinger's Taming the Paper Tiger at Work and Taming the Paper Tiger at Home and co-author of Love It or Lose It: Living Clutter-Free Forever. The mission of Hemphill Productivity Institute is to help individuals and organizations create and sustain a productive environment so they can accomplish their work and enjoy their lives. We do this by organizing space, information, and time. We can be reached at 800-427-0237 or at www.ProductiveEnvironment.com

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Google News Updated : Sun, 20 Jul 2008 00:45:55 GMT Panel Finds Misconduct By Fusion Researcher - Washington Post Los Angeles Times Panel Finds Misconduct By Fusion Researcher Washington Post - 18 hours ago INDIANAPOLIS -- A Purdue University panel has found two instances of misconduct by a researcher who says he produced nuclear fusion in tabletop experiments. Purdue physicist found guilty of misconduct Los Angeles Times Details of what Purdue's investigation found Journal and Courier Chicago Tribune - RedOrbit - Newsweek all 157 news articles Publ.Date : Sat, 19 Jul 2008 05:47:31 GMT Growth ahead for more diversified game industry - Reuters Telegraph.co.uk Growth ahead for more diversified game industry Reuters - Jul 18, 2008 By Kiyoshi Takenaka - Analysis LOS ANGELES (Reuters) - The video game industry looks set for at least another year or two of strong growth, driven by geographical expansion, a strong hardware lineup and growing pool of casual gamers, ... Nintendo Wii Tops for Console Sales in June DailyTech Sony's press conference at E3 was a dazzling hi-tech showcase BBC News Shacknews - X-bit Labs - New York Times - Wired News all 1,145 news articles Publ.Date : Fri, 18 Jul 2008 12:07:32 GMT McCain Co-Chairman, Under Fire, Steps Aside - New York Times ABC News McCain Co-Chairman, Under Fire, Steps Aside New York Times - 9 hours ago Carolyn Kaster/AP At a town-hall-style meeting Friday on energy, John McCain found himself questioned instead on his wartime positions. McCain Takes on the 'Cable Monster' and an 'Extreme' Obama Washington Post Gramm Out as McCain Co-Chair; Obama Reacts FOXNews The Associated Press - Dallas Morning News - Reuters - Boston Globe all 947 news articles Publ.Date : Sat, 19 Jul 2008 14:45:59 GMT Aybar's triple caps Halos' rally over Sox - MLB.com Canoe.ca Aybar's triple caps Halos' rally over Sox MLB.com - 1 hour ago By Rhett Bollinger / MLB.com ANAHEIM -- Pinch-hitter Erick Aybar hit a three-run triple in the seventh inning, Vladimir Guerrero blasted a solo home run and left-hander Joe Saunders pitched 6 2/3 strong innings to lift the Angels to a 4-2 win over the ... Aybar's three-run triple sends streaking Halos over BoSox Sports Network Aybar's bases-clearing triple sparks Angels The Associated Press Rotoworld.com - Press-Enterprise - Boston Globe - United Press International all 506 news articles Publ.Date : Sat, 19 Jul 2008 22:52:04 GMT US banks ask SEC to expand stock trade protection - Reuters Wall Street Journal US banks ask SEC to expand stock trade protection Reuters - 7 hours ago By John Poirier WASHINGTON (Reuters) - An emergency move by US securities regulators this week aimed at curbing manipulative short-selling in some major financial firms should be expanded to all publicly traded banks, or it could erode confidence in ... SEC Short-Sale Rule Gets Negative Reviews Wall Street Journal SEC Spares Market Makers From `Naked-Short' Sales Ban (Update1) Bloomberg Forbes - MarketWatch - Taipei Times - New York Times all 582 news articles Publ.Date : Sat, 19 Jul 2008 17:02:49 GMT Venture Funding Drops for Youngest Companies As Older Ones Suck Up ... - New York Times Boston Globe Venture Funding Drops for Youngest Companies As Older Ones Suck Up ... New York Times - 1 hour ago By Abha Bhattarai In an ominous sign for Silicon Valley’s entrepreneurial machine, venture capital firms are cutting back on their investments in companies at their earliest stage of development and being forced to provide extra funding for later-stage ... VC Deals In Charts (Q2 2008)?Exits? We Don't Need No Stinkin' Exits? Washington Post Venture investments in state total $77.6 million so far in '08 Detroit Free Press CNET News - The Associated Press - MarketWatch - RTT News all 195 news articles Publ.Date : Sat, 19 Jul 2008 22:54:52 GMT What's the best Oscar strategy for Heath Ledger in 'The Dark Knight'? - Los Angeles Times Times Online What's the best Oscar strategy for Heath Ledger in 'The Dark Knight'? Los Angeles Times - 1 hour ago That's a tricky Oscar question. On one hand you might think Heath Ledger should go supporting because, technically speaking, "The Dark Knight" is a film about Batman. Heath is where the heart is The Observer 'Dark Knight' sets box office record with $66.4M The Associated Press YourHub.com - New York Daily News - Chicago Tribune - OpEdNews all 3,291 news articles Publ.Date : Sat, 19 Jul 2008 23:18:18 GMT RSS Parser Increase Traffic

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