Your bodys pH

So what's all the shake up about anyway?. To put it to you straight your body's ''pH'' is everything "Life Itself". If you ask most people about ''pH'' what do you think they associate it to?

With women chances are there subconscious has been programed with hair care and the importance of ''pH'' for a fuller & stronger head of hair. Men's associations are different, most men understand less about hair care, but more about ''pH'' levels of water. A prime example would be a 'swimming' pool man. His job is to check the ''pH'' levels of the water, so it's safe for others to swim.

An accurate association we all should adopt is the fish story! You may ask what's the fish story all about? Well, Lets say you have a fish tank full of fish. One day you come home to find all your once healthy fish have died. What do you do? Get rid of the fish tank and buy a cat? Buy more fish and hope they live longer than the last ones.

Whats the answer?

Change the water and clean up the fishes environment. You maybe asking how does this story relate to me? Well, think of the fish as your body and their water is your blood that your cells and organs bathe in. Now imagine you subject your body's internal fluids every day to toxins and acids from smoking, drugs, excessive intake of foods & the wrong kinds of foods. (Acid producing foods like Dairy, soda's, coffee, sugar and animal proteins). The over consumption of acid forming foods, and any number of transgressions which will compromise the delicate balance of our internal alkaline fluids.

A chronically over acidic ''pH'' corrodes body tissue, slowly eating into 60,000 miles of veins and arteries like acid eating through marble. If left unchecked, it will interrupt all cellular activities and functions, from the beating of your heart to the neural firing of your brain. Overacidifcation interferes with life itself, leading to all sickness and disease.

How do we prevent this from happening?

We must first understand the two most important numbers of the body. The first one is the delicate temperature of the body, 98.6 percent, Lets say that are body temperature heats up only 4-6 degrees, what happens? We get very sick and if not lowered there is a good chance we could die (burn up from the inside out.)

The other number we must focus on is are ''pH'' level. To be healthy it must be maintained at 7.356 on a 'pH' scale of 0-14."0" being total acid (Death) and 14 being total alkaline also fatal.

pH definition

pH is the measurement of hydrogen ions. Increased hydrogen ions (less bonding) result in a drop of the pH (more acidic water), while a decrease results in a pH rise.

pH = power of hydrogen.

pH is measured on a scale from 0-14. The neutral value is 7, while values below are more acidic (towards a car battery) and values above 7 more basic (towards dish soap).

pH has a logarithmic function (mathematical - meaning ten-fold). In other words, a change in pH from 7 to 6 means 10 times more acidic water. A further drop to a pH of 5 equals 100 times more acidic water

So for our bodies and organs to work at their optimum efficiency we must be at 7.365 ''pH'' level. At this point you may be thinking this is to technical! To be honest it's very easy. First you need to ask yourself a few questions. Am I unhappy with how I look? How I feel or am I aging to fast? If the answer to anyone or all of these questions is yes, you now have the motivation to change.

The key to making this kind of program work for you is to decide that how you are feeling or how you are looking is no longer exceptable and you will do what ever it takes to create your new outcome.

You may be saying this type of program makes sense (Internal health.) I am also motivated to make it happen, but how do I know when my ''pH'' is at a healthy level? The first way to know is to go out and buy ''pH'' strips at your local drug store or health food store. Make sure you use them on an empty stomach in the morning to get an accurate reading. The other way is to follow an alkaline diet. What kinds of foods can I eat? Now remember, don't think you have to change everything over night. The plan I used was the gradual pHase, where I added green foods & green supplements slowly. Asparagus, spinach, celery, cauliflower, soy sprouts, carrots, High protein lentils, tofu & almonds to list a few. Before I new it I was craving them all the time.

After three months on green & alkaline foods and an outstanding green drink product called Supergreens by Innerlight I felt like a new man in his 20's, not bad for a man 40 plus. My other great surprise was that I developed better tone & muscle than I had on a typical bodybuilding diet that I had been on previously. In life we are so busy making a living that we lose what the real purpose of life is. Part of your purpose is to create the body & energy that can take you to the mountain top of success. As long as you focus on being better than you are at this moment, no matter how good it is, all of life's rewards will be yours for the taking.

Warmest Regards,
James Spicer
James Spicer, Fitness trainer
e-mail: NLPT4U@aol.com
www.walkablock.com/james
Neuro- Fit - All Rights Reserved 2002

Please visit James at www.walkablock.com/james to learn what makes James tick!!

---

Google News Updated : Mon, 06 Oct 2008 14:48:34 GMT Ask.com Sails into Semantic Search to Differentiate from Google - eWeek BBC News Ask.com Sails into Semantic Search to Differentiate from Google eWeek - 1 hour ago By Clint Boulton Ask.com's search engine market share is minimal at best, but the company keeps on plugging away in application development to keep from being extinguished by Google, Yahoo and Microsoft. Ask.com Amps Up Search Again Wired News Ask.com, now with more answers CNET News BBC News - Search Engine Land - Computerworld - Profy all 21 news articles Publ.Date : Mon, 06 Oct 2008 13:04:07 GMT Angelina Jolie Debuts New Movie and New Ink - Actress Archives MTV UK Angelina Jolie Debuts New Movie and New Ink Actress Archives - 39 minutes ago Angelina Jolie and Brad Pitt recently attended the movie premiere for Jolie’s new film “The Changeling” directed by Clint Eastwood, and the film wasn’t the only thing on display. Video: Angelina Jolie and Brad Pitt at Premiere AssociatedPress Angelina Jolie’s New Tattoo MTV UK eFluxMedia - First Coast News - ChattahBox - hecklerspray all 402 news articles Publ.Date : Mon, 06 Oct 2008 14:09:31 GMT Obama accuses McCain of looking for distractions - CNN Los Angeles Times Obama accuses McCain of looking for distractions CNN - 19 hours ago (CNN) -- Sen. Barack Obama on Sunday charged that Sen. John McCain's campaign is launching "Swift boat-style attacks" on him instead of addressing the country's problems. Health Care: Coverage -- But at What Price? WIS Health Care Destruction New York Times Los Angeles Times - BlueRidgeNow.com - Chicago Tribune - Wall Street Journal Blogs all 1,314 news articles Publ.Date : Sun, 05 Oct 2008 19:30:50 GMT For Some Animals, There's No Place at Home - U.S. News & World Report Canada.com For Some Animals, There's No Place at Home U.S. News & World Report - 1 hour ago By Amanda Gardner MONDAY, Oct. 6 (HealthDay News) -- Exposing your children to the joys of pet ownership may, in some cases, also mean exposing them to infections and injuries. Keep Kids From Exotic Animals, Docs Say NewsNet5.com Doctors: No hamsters or exotic pets for young kids The Associated Press WRCB-TV - Reuters South Africa - The Press Association all 291 news articles Publ.Date : Mon, 06 Oct 2008 13:06:44 GMT Postseason ace Beckett shelled as Angels win 5-4 - The Associated Press The Associated Press Postseason ace Beckett shelled as Angels win 5-4 The Associated Press - 37 minutes ago BOSTON (AP) - Josh Beckett waited four extra days for a chance to show his postseason brilliance. That shine wore off with his very first pitch. Video: Angels, White Sox Each Force a Game 4 AssociatedPress Red Sox's injuries could prove costly vs. Angels FOXSports.com Boston Globe - MLB.com - Newsday - Boston Herald all 2,381 news articles Publ.Date : Mon, 06 Oct 2008 14:11:21 GMT PGA -- 2008 Turning Point Championship Recap - Pro Fantasy Sports SkySports PGA -- 2008 Turning Point Championship Recap Pro Fantasy Sports - 41 minutes ago Hello in the second of the “Fall Finish” series, a unknown rookie birdied the 72 nd hole to earn a hefty paycheck and a spot on the PGA tour for the next two years. Johnson earns first win at Turning Stone Sports Network Rookie posts first victory San Francisco Chronicle WFIE-TV - Chicago Tribune - PGA Tour all 293 news articles Publ.Date : Mon, 06 Oct 2008 14:07:14 GMT Mammals facing extinction threat - BBC News Canada.com Mammals facing extinction threat BBC News - 2 hours ago By Richard Black At least 25% of the world's mammal species are at risk of extinction, according to the first assessment of their status for a decade. Many, many mammals face extinction Los Angeles Times One Quarter of World's Mammals Face Extinction Scientific American Washington Post - Daily Green - eFluxMedia - Boston Globe all 194 news articles Publ.Date : Mon, 06 Oct 2008 12:37:47 GMT Clickbank Data Feeds Make Money Online

PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Train Your Self To Eat Healthy

For some people it is really hard to give up... Read More

Sugar Lovers Beware

It would be fair to assume that almost everyone on... Read More

The Two Faces of Chlorine

If you are like most people, you don't enjoy the... Read More

Healthy Eating Made Simple

The confusion about eating healthy and dieting will now be... Read More

The 9 Most Common Mistakes to Avoid When Reading a Food Label

NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More

Fruits for Summer: Summer Skin Care

Summer is the time when we sweat highly and beating... Read More

Fluoride Debate Continues

The debate regarding Fluoride continues to rage, is it good... Read More

Protein, Carbs and Fat: Learn How to Diet with Macronutrients

Weight loss plans are almost always trying to get you... Read More

The Importance of Nutrition and Lifestyle

Eating healthy and taking care of yourself is essential to... Read More

Mangos: Treat Your Skin and Your Taste Buds

Mango is my favorite fruit next to pineapples. They're sweet,... Read More

What Colors Are on Your Plate?

Can the colors on your plate tell you what health... Read More

Reading Labels:Understanding Fiber, Fat, Carbohydrates, Etc

Since 1994, food manufacturers have required the Food and Drug... Read More

Foods to Fight Disease

When it comes to food, we can't ignore the facts... Read More

Protein: Common or Missing Link?

Most of us equate the word diet with calorie reduction.... Read More

Fighting Fatigue and the American Diner Breakfast

(Part 1 of a Special 5 Part Series on Body... Read More

An Open Letter to Mankind

In the last twenty years, a huge and growing body... Read More

Reverse Disease and Maintain Optimal Health

PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More

The Role of Nutrition in Martial Arts, Police, Military Personnel

For a considerable amount of time, nutrition has not played... Read More

Alternative Therapies for Acid Reflux Disease

Acid Reflux Disease, or GERD, is a common disease which... Read More

What is Organic Farming?

Organic farming is the production of food using all natural... Read More

Starbucks and Children Health Risks

Do you know the risks to daily intakes of Starbucks... Read More

Is It Possible to Improve Your Health by Simply Drinking More Water?

To many people, this may seem a simplistic answer to... Read More

The Sugar-Coated Truth

It is believed that cane sugar was discovered before the... Read More

Nutrient Requirements of Women in Sport

Female and male athletes respond to training in a fairly... Read More

Post Workout Nutrition: Secrets to a Hard, Lean Body

As you've probably heard before, your post-workout meal may very... Read More