That Cookie Might Kill You!

Chances are you may have had a food product that contained Trans Fatty Acids. What's the danger you ask? I 'm about to share with you just a little of the hidden dangers and certain death that some of the most popular foods you eat can cause.

Do you eat foods such as, vegetable shortenings, margarine, crackers, candies, cookies, snack foods, fried foods, baked goods, and other processed foods made with Trans Fatty Acids with are hydrogenated or partially hydrogenated vegetable oils? Well if you do you are putting yourself and your family at risk for very serious diseases like Alzheimer's, Coronary Heart Disease and Type 2 Diabetes!

What are Trans Fatty Acids? These are hydrogenated oils that are created by fusing gas and oils together with what's called a metal catalyst. The catalyst is made of, nickel, aluminum or cobalt. The oils and hydrogen are fused together in temperatures reaching over 400 degrees, thereby changing the molecular structure of the oil.

Keep in mind that the metals that are used in the process of hydrogenation arehighly toxic to your body with prolong use, which to me is bad enough, but the real culprit is the fact that the hydrogenated oils are "altered" and "unnatural" so your body cannot eliminate them naturally. Aluminum by itself has been shown to cause Cancer and Alzheimer's disease!

Kraft Foods, whom by the way is owned by Phillip Morris (the tobacco company) manufacturers everything from cheese to nutritional bars admits on their official website that and I quote "Consuming Trans Fatty Acids is directly linked to Coronary Heart Disease." They also say that the use of TFA (hydrogenated oils) improve the "texture" and "freshness" of certain products.

The fact is that companies use these oils because the cost is cheaper, the oil does not go rancid and quickly and they get more volume from the hydrogenation process thereby allowing them to sell more of it! Did you know this??

The FDA states that food manufacturers can list their products as, 0 Trans Fat on their labels if the amount of Trans Fat is less than (0.5 grams) per serving.

Now how many of you eat The Suggested Serving Size that's on the packaging?????

The New England Journal of Medicine -- June 24, 1999 -- Vol. 340, No. 25, states," product labeling is not enough because fast foods contain high amounts of trans fatty acids and are exempt from labeling regulation". They also state, "Changing the use of hydrogenated oils to un-hydrogenated oils would substantially reduce the risk of coronary heart disease."

So with all this knowledge, what are your alternatives? Mono or polyunsaturated fats that are found in Olive and Peanut oils are the best oils to use. These oils do not clog your arteries but you should still use them in moderation. Please stay away from anything pre packaged and don't fry your foods, bake them instead. Start cooking "real foods" again!

In closing, please take care of yourself. Do not think because you may be young, physically active or even "vegetarian" that you cannot fall victim to the deathly additives in food products today. Read labels! With every meal you consume, you are either poisoning or your nourishing your body!

Salkis Re is a cosmetologist licensed in both New York and Georgia and a member of the American Cancer Society Look Good Feel Better program. She started her crusade to uncover the dangers of foods after the death of her own father to the disease of diabetes.

For more information on food dangers and natural alternatives please email her at naturesbesinc@aol.com

---

Google News Updated : Sat, 19 Jul 2008 18:45:43 GMT What Should Uncle Sam Do? - Newsweek StarPhoenix What Should Uncle Sam Do? Newsweek - 39 minutes ago NEWSWEEK's Business Roundtable takes stock of the real damage—and offer solutions to the economic crisis. Please fill in the following information and we'll email this link. Freddie Mac Paves Way For Major Stock Sale Washington Post AFP - DesMoinesRegister.com - Financial Times - Los Angeles Times all 572 news articles Publ.Date : Sat, 19 Jul 2008 18:06:17 GMT Music, co-op games the dominant trends at E3 - CNET News Canada.com Music, co-op games the dominant trends at E3 CNET News - 22 hours ago Among the dominant trends at E3 in Los Angeles this week was music games. Everywhere you looked, publishers were announcing new ones and players were rocking out to them. GameSpot News Blog GameSpot Postal 3 Heading to PlayStation 3, Slightly Delayed Shacknews BBC News - TG Daily - X-bit Labs - Dallas Morning News all 1,269 news articles Publ.Date : Fri, 18 Jul 2008 19:51:54 GMT Live Press Tour Diary: CW Day One (Shannen's Officially Returning!) - Entertainment Weekly KGET 17 Live Press Tour Diary: CW Day One (Shannen's Officially Returning!) Entertainment Weekly - 34 minutes ago MIA: Jennie Garth, Tori Spelling, Shannen Doherty, David Silver, Steve Sanders, Brandon Walsh, Dylan McKay, Andrea Zuckerman and Valerie Malone. Shannen Doherty Returns to 90210 People Magazine Shannen Doherty back in '90210' 'hood this fall San Jose Mercury News BuddyTV - Just Jared - BuzzSugar.com - Us Magazine all 18 news articles Publ.Date : Sat, 19 Jul 2008 18:11:43 GMT Norman ties Choi on blustery day at British Open - The Associated Press CBC.ca Norman ties Choi on blustery day at British Open The Associated Press - 1 hour ago SOUTHPORT, England (AP) - Tiger Woods and Kenny Perry couldn't have picked a better place to be on Saturday. Anywhere but Royal Birkdale. Video: Greg Norman Surprises at British Open AssociatedPress Norman and Duval turn back the clock Boston Globe New York Times - The Canadian Press - Washington Post - Reiten Television KXMB Bismarck all 2,217 news articles Publ.Date : Sat, 19 Jul 2008 17:41:24 GMT McCain paying down primary funds in advance of cap - The Associated Press BBC News McCain paying down primary funds in advance of cap The Associated Press - 54 minutes ago WASHINGTON (AP) - Faced with a spending cap for his fall campaign, Republican presidential candidate John McCain is aggressively spending more money than he is raising during summer months and methodically reducing his cash reserves. A Deputy Dilemma For McCain Washington Post McCain paying down primary funds in advance of cap Olberlin Bloomberg - Los Angeles Times - New York Daily News - New York Times all 1,334 news articles Publ.Date : Sat, 19 Jul 2008 17:51:07 GMT Yahoo proxy may come down to battle of big funds - MarketWatch Washington Post Yahoo proxy may come down to battle of big funds MarketWatch - 2 hours ago By MarketWatch SAN FRANCISCO (MarketWatch) - It looks like the bar room tete-a-tete in Sun Valley, Idaho last week may have helped one of Yahoo Inc.'s biggest institutional shareholders make up his mind. Yahoo takes on Icahn on its web page Bizjournals.com Major investor sides with Yahoo board Los Angeles Times BusinessWeek - BloggingStocks - San Jose Mercury News - New York Times all 2,409 news articles Publ.Date : Sat, 19 Jul 2008 16:02:11 GMT Economy Down, PC Sales Up - New York Times SINDH TODAY Economy Down, PC Sales Up New York Times - 17 hours ago By Eric A. Taub The worldwide economy may be faltering, but PC sales are in growth mode, according to numbers released Tuesday by Gartner and IDC, two information technology research firms. Apple Now Third In US PC Market As HP, Dell Lead Sales Increase dBTechno PCs Show Double Digit Growth in Q2 CRN Computerworld - Bizjournals.com - Register - eFluxMedia all 265 news articles Publ.Date : Sat, 19 Jul 2008 00:55:43 GMT Turn Affiliate Datafeed into RSS Amazon RSS

PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Protein, Carbs and Fat: Learn How to Diet with Macronutrients

Weight loss plans are almost always trying to get you... Read More

7 Tips on Using Food Diet Remedies for Your Common Health Ailments

Making simple changes to your food diet can help remedy... Read More

Good Fat Diet or How to Choose the Best Foods for Your Family?

Some fats are good for you. Your body can't function... Read More

The Non-Diet Diet

Diets don't work. If they did the U.S. of A.... Read More

Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen

The quality of food we eat (or lack thereof) has... Read More

Avoiding Nutritionally Deficient Foods After Gastric Bypass

After WLS we must concentrate on eating nutrient rich food.... Read More

Death, Aging, Rejuvenation (Part 4)

Biological clockObviously you need biological clock to time and alarm... Read More

Improve Your Health With Fiber!

Your fiber intake is a critical factor in weight loss... Read More

Enzymes and Raw Food ? Can You Cheat Time and Stay Young for Longer?

I'm going to be a bit radical here, but know... Read More

The Most Effective Treatments for Acid Reflux Disease

Acid reflux disease, or GERD, is a common compliant of... Read More

Seasonings: Add More Than Just Flavor

Besides providing taste, color, and aroma, certain seasonings can also... Read More

Turning an Addictive Snack into a Complete Meal

The proliferation of fast food restaurants, convenience stores, and vending... Read More

What Would You Think if I said that You could Overdose on Water?

You would probably think that I was writing a lot... Read More

Best Skin Diet For Healthy Skin

"You are what you eat."Does it sound familiar? You probably... Read More

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money

Some say they don't or can't buy organic foods due... Read More

The Power of Capsulized Foods

For most people, the concept of capsulized food? usually conjures... Read More

Rediscovering Protein - Corrective Action in the American Diet

Protein must be a part of a healthy diet for... Read More

The Toxic Truth About Artificial Sweeteners

The problem with sugar is that it doesn't contain any... Read More

Minimum Health or Maximum Health? That is the Question!

Picture yourself in one of the following scenarios.You're cruising along... Read More

The Skinny on Salt

Salt was used long before recorded history began. One of... Read More

Combat Drug-Induced Nutrient Depletion

Today, more than ever, consumers over the age of 50... Read More

Understanding Glyconutrients

You say you don't know what glyconutrients are? You are... Read More

How to Use Flax Seed

You can eat whole flax seeds but you need to... Read More

The Two Faces of Chlorine

If you are like most people, you don't enjoy the... Read More

Small Changes Yield Big Benefits

You can start today - right now, even - on... Read More