Writing your own obituary sounds and feels a little strange, I know. If the idea doesn't appeal to you, try pretending that you have just won an award and the newspaper is doing a feature story on your accomplishments. By recording what you wish to be remembered or acknowledged for, you will be able to pinpoint the values you would like to live by. And, by identifying your life's values you will be more able to live them now and in the future.
Values are those things that are more important to you than anything else. Values pave the path for an ideal life. When we live according to the values we have embraced we live a life of fulfillment. If we neglect those values that are of great importance to us, we feel emptiness in our lives. What would you like your legacy to be? How would you like to be remembered? Think of four of five words that describe behaviors and activities you have noted in your obituary or feature article. Perhaps you noted that you will be remembered for your community service, your love of family, your artistic abilities and your position as an expert in your field. What values do these suggest to you?
Community service would mean you value Contributing. Love of family could mean you value Relating. Remembering your artistic abilities, you would be acknowledging the value of Creativity. And, noting your position as an expert says you value Excellence.
Once you have identified the values you want to be identified with you can work on integrating them into your life in the present. You can create a life that holds true those values by choosing your goals to your fit your values.
If you want to honor the value of Creativity, for instance, you might have a goal of learning to sew or taking an art class.
Keep a list of your values handy and when contemplating a new goal, check it against your values. Values often shift over time. Someone, who once valued Adventure, may now place a higher value on Discovery or vice versa. It's a good idea to check your values once a year, and what better time than at the start of a New Year.
Beth Densmore is a Personal Life Coach and Motivational Speaker who offers support, inspiration and motivation to those who are in transition and want to achieve a goal. For more information and more free articles like this, visit her site at http://www.newfocuscoaching.com.
![]() Google News Updated : Fri, 05 Sep 2008 02:05:17 GMT Cheney seeks to bolster Ukraine - BBC News
BBC News - US Vice-President Dick Cheney is in Ukraine on the last stop on his tour of the region aimed at showing support for US allies in the former Soviet Union. Video: Cheney Slams Russia for War Against Georgia Conflict in Georgia May Raise Pressure on Russia’s Oligarchs Publ.Date : Thu, 04 Sep 2008 18:52:03 GMT Work by Hopkins team lights way to cancer 'milestone' - Baltimore Sun
Baltimore Sun - By Frank D. Roylance | frank.roylance@baltsun.com Researchers cataloging the genetic codes of deadly human brain and pancreatic cancers say they have found several dozen defective genes that appear to work in concert to set off the tumor growth that ... Gene trawl shows curing cancer harder than thought Genetic Mutations Linked to Deadly Cancers Publ.Date : Fri, 05 Sep 2008 00:10:52 GMT GOP Convention Spin, Part II - Newsweek
Newsweek - Palin trips up on her facts, and Giuliani and Huckabee have their own stumbles on Night 3 of the Republican confab. By Viveca Novak | factcheck. Video: Former New York Mayor Rudy Giuliani Full Speech at the RNC Palin packs a punch Publ.Date : Fri, 05 Sep 2008 00:41:06 GMT Gustav’s Rains Delay Cup Playoffs - New York Times
New York Times - By LARRY DORMAN ST. LOUIS - Torrential rain from the remnants of Hurricane Gustav drenched the Bellerive Country Club on Thursday and washed out the first round of the BMW Championship, the third of four events in the PGA Tour’s FedEx Cup playoffs. Hit the virtual green with new 'Tiger' golf game 'Tiger Woods' tops this season's golf games Publ.Date : Thu, 04 Sep 2008 23:09:34 GMT Rescuers can't get aid to starving Haitian city - The Associated Press
The Associated Press - GONAIVES, Haiti (AP) - The convoy rumbled out of the UN base toward a flooded, starving and seething city Thursday, carrying some of the first food aid since Tropical Storm Hanna drowned Gonaives in muddy water three days ago. Sorrow and hunger overwhelm Haitian storm shelter At least 90 killed as tropical storm Hanna passes by Haiti Publ.Date : Fri, 05 Sep 2008 01:01:18 GMT Roger Federer advances at US Open - Los Angeles Times
Los Angeles Times - Elise Amendola / AP Roger Federer of Switzerland defeated Gilles Muller of Luxembourg, 7-6 (5), 6-4, 7-6 (5), to reach the semifinals of the US Open. Federer Rolls Past Muller Federer's year of living defensively - Tennis Publ.Date : Thu, 04 Sep 2008 22:39:50 GMT Bush advised to back modest troop cuts in Iraq - Reuters
Reuters - By Andrew Gray WASHINGTON (Reuters) - Top US defense officials have recommended that President George W. Bush withdraw one combat brigade from Iraq but not until early next year, Pentagon sources said on Thursday. Military officials: No troop cuts this year Sources: Bush advised to delay troop cuts in Iraq Publ.Date : Fri, 05 Sep 2008 00:06:35 GMT Amazon RSS |
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