Why You Should Write Your Obituary Today

Writing your own obituary sounds and feels a little strange, I know. If the idea doesn't appeal to you, try pretending that you have just won an award and the newspaper is doing a feature story on your accomplishments. By recording what you wish to be remembered or acknowledged for, you will be able to pinpoint the values you would like to live by. And, by identifying your life's values you will be more able to live them now and in the future.

Values are those things that are more important to you than anything else. Values pave the path for an ideal life. When we live according to the values we have embraced we live a life of fulfillment. If we neglect those values that are of great importance to us, we feel emptiness in our lives. What would you like your legacy to be? How would you like to be remembered? Think of four of five words that describe behaviors and activities you have noted in your obituary or feature article. Perhaps you noted that you will be remembered for your community service, your love of family, your artistic abilities and your position as an expert in your field. What values do these suggest to you?

Community service would mean you value Contributing. Love of family could mean you value Relating. Remembering your artistic abilities, you would be acknowledging the value of Creativity. And, noting your position as an expert says you value Excellence.

Once you have identified the values you want to be identified with you can work on integrating them into your life in the present. You can create a life that holds true those values by choosing your goals to your fit your values.

If you want to honor the value of Creativity, for instance, you might have a goal of learning to sew or taking an art class.

Keep a list of your values handy and when contemplating a new goal, check it against your values. Values often shift over time. Someone, who once valued Adventure, may now place a higher value on Discovery or vice versa. It's a good idea to check your values once a year, and what better time than at the start of a New Year.

Beth Densmore is a Personal Life Coach and Motivational Speaker who offers support, inspiration and motivation to those who are in transition and want to achieve a goal. For more information and more free articles like this, visit her site at http://www.newfocuscoaching.com.

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Updated : Fri, 05 Sep 2008 02:05:17 GMT

Cheney seeks to bolster Ukraine - BBC News


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Cheney seeks to bolster Ukraine
BBC News - 7 hours ago
US Vice-President Dick Cheney is in Ukraine on the last stop on his tour of the region aimed at showing support for US allies in the former Soviet Union.
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Work by Hopkins team lights way to cancer 'milestone' - Baltimore Sun


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Work by Hopkins team lights way to cancer 'milestone'
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GOP Convention Spin, Part II - Newsweek


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Publ.Date : Fri, 05 Sep 2008 00:41:06 GMT

Gustav’s Rains Delay Cup Playoffs - New York Times


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Gustav’s Rains Delay Cup Playoffs
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By LARRY DORMAN ST. LOUIS - Torrential rain from the remnants of Hurricane Gustav drenched the Bellerive Country Club on Thursday and washed out the first round of the BMW Championship, the third of four events in the PGA Tour’s FedEx Cup playoffs.
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Rescuers can't get aid to starving Haitian city - The Associated Press


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Rescuers can't get aid to starving Haitian city
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GONAIVES, Haiti (AP) - The convoy rumbled out of the UN base toward a flooded, starving and seething city Thursday, carrying some of the first food aid since Tropical Storm Hanna drowned Gonaives in muddy water three days ago.
Sorrow and hunger overwhelm Haitian storm shelter Reuters
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Publ.Date : Fri, 05 Sep 2008 01:01:18 GMT

Roger Federer advances at US Open - Los Angeles Times


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Roger Federer advances at US Open
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Elise Amendola / AP Roger Federer of Switzerland defeated Gilles Muller of Luxembourg, 7-6 (5), 6-4, 7-6 (5), to reach the semifinals of the US Open.
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Publ.Date : Thu, 04 Sep 2008 22:39:50 GMT

Bush advised to back modest troop cuts in Iraq - Reuters


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Bush advised to back modest troop cuts in Iraq
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By Andrew Gray WASHINGTON (Reuters) - Top US defense officials have recommended that President George W. Bush withdraw one combat brigade from Iraq but not until early next year, Pentagon sources said on Thursday.
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