Maintaining Your Motivation

I recently spoke to a group of sales professionals at the end of their training conference. The attendees had participated in many learning sessions over a two day period ? most of which were product related. I was scheduled to speak after dinner and I was somewhat concerned how attentive they would be by this time.

Fortunately, in the days preceding, the company had structured the entire program to create energy, excitement and to foster a sense of team enthusiasm. They had a theme and encouraged their vendors to incorporate the theme into each of their individual presentations. They awarded prizes for the team with the most energy and highest level of participation, and by the time dinner was served, the group was pumped. They were excited. And they were highly motivated and charged up. When I left that evening, I knew that these individuals would bring a renewed energy and drive to their work place. I was also confident that the company would see a definite increase in their sales in the weeks to follow.

It reminded me how motivational a conference, training workshop or corporate gathering can be. It reinforced the importance of participating in sessions like these on a regular basis, if for no other reason, but to ignite our own personal motivation.

Running a business is tiring, stressful and challenging. Small business owners are required to wear many hats, often at the same time, while executives of large organizations often have more problems and politics to manage on a daily basis. It is not uncommon for the business to drain our energy and motivation, regardless of how much we enjoy the business. If you do not take time to recharge your batteries and refresh your perspective it is easy to find yourself frustrated with your business.

That is why it is imperative to have a personal motivation plan in place. This means taking advantage of opportunities that will help you maintain your motivation. Here are few suggestions to help get you started.

Attend a personal development workshop. Identify an area in your business or personal live that you would like to improve. At the beginning of each year, I determine what types of programs I want to attend and begin looking for them. I find that these sessions give me a short break from the daily grind of my business and help me see things from a different perspective. Training programs, night courses, or weekend seminars that focus on a specific topic can give you a much needed boost in your energy.

Join a Master Mind group. Meeting with other like-minded people can help you see your business from a different perspective. An effective group will have between six and eight members from a variety of industries and will usually meet several times a year. If you have the right chemistry between members, these meetings will not only help you improve your business, they will also motivate you to try new approaches and market your business differently.

Exercise. I am an avid runner and have completed two marathons and several half marathons. I occasionally find myself in a position when I cannot run for a period of time due to illness, injury, or the demands of work. Without fail, I notice a decrease in my personal motivation during these times. Regular exercise helps your body work more effectively and efficiently. Although I usually catch myself thinking about work related issues during my runs, I often notice that I develop more creative solutions when I am exercising.

Read or listen to motivational material. Instead of reading the daily newspaper with breakfast or coffee in the morning, try reading inspirational material instead. A well-written book that offers sound advice is more motivating than reading about the latest market declines. Listening to motivational tapes or CD's in your car for one hour everyday can actually give you the equivalent of a university degree in a few years time.

Take time off. It is not a badge of honor to state, "I'm too busy to take time off." In today's fast-paced business world, it is critical to take time off for vacation and rest and relaxation. Even a long weekend away from your business can be restful. A true vacation also means completely avoiding email and voicemail. Yes, you will have hundreds of messages to deal with when you return, but you will have a renewed focus and energy to do this.

Lastly, associate with positive people. I have made it a point in the latter part of my career to distance myself from negative individuals. They drain your energy, will not support your goals and desires, and do little to motivate you. On the other hand, positive and optimistic people will uplift your spirits and help you through challenging times.

© 2004 Kelley Robertson All rights reserved.

About The Author

Kelley Robertson, President of the Robertson Training Group, works with businesses to help them increase their sales and motivate their employees. He is also the author of "Stop, Ask & Listen ? Proven sales techniques to turn browsers into buyers." For information on his programs, visit his website at www.RobertsonTrainingGroup.com. Receive a FREE copy of "100 Ways to Increase Your Sales" by subscribing to his 59-Second Tip, a free weekly e-zine. Kelley@robertsontraininggroup.com

In The News:


Google News
Updated : Fri, 05 Sep 2008 02:05:17 GMT

Cheney seeks to bolster Ukraine - BBC News


ABC News
Cheney seeks to bolster Ukraine
BBC News - 7 hours ago
US Vice-President Dick Cheney is in Ukraine on the last stop on his tour of the region aimed at showing support for US allies in the former Soviet Union.
Video: Cheney Slams Russia for War Against Georgia AssociatedPress
Conflict in Georgia May Raise Pressure on Russia’s Oligarchs New York Times
Reuters India - Voice of America - Scotsman - Bloomberg
all 2,000 news articles

Publ.Date : Thu, 04 Sep 2008 18:52:03 GMT

GOP Convention Spin, Part II - Newsweek


BBC News
GOP Convention Spin, Part II
Newsweek - 1 hour ago
Palin trips up on her facts, and Giuliani and Huckabee have their own stumbles on Night 3 of the Republican confab. By Viveca Novak | factcheck.
Video: Former New York Mayor Rudy Giuliani Full Speech at the RNC CSPAN
Palin packs a punch Augusta Chronicle
New York Times - CNN Political Ticker - Atlantic Online - New York Daily News
all 933 news articles

Publ.Date : Fri, 05 Sep 2008 00:41:06 GMT

Rescuers can't get aid to starving Haitian city - The Associated Press


CBC.ca
Rescuers can't get aid to starving Haitian city
The Associated Press - 1 hour ago
GONAIVES, Haiti (AP) - The convoy rumbled out of the UN base toward a flooded, starving and seething city Thursday, carrying some of the first food aid since Tropical Storm Hanna drowned Gonaives in muddy water three days ago.
Sorrow and hunger overwhelm Haitian storm shelter Reuters
At least 90 killed as tropical storm Hanna passes by Haiti Xinhua
Inquirer.net - Aljazeera.net - International Herald Tribune - Air Force Link
all 1,894 news articles

Publ.Date : Fri, 05 Sep 2008 01:01:18 GMT

Gustav’s Rains Delay Cup Playoffs - New York Times


Los Angeles Times
Gustav’s Rains Delay Cup Playoffs
New York Times - 2 hours ago
By LARRY DORMAN ST. LOUIS - Torrential rain from the remnants of Hurricane Gustav drenched the Bellerive Country Club on Thursday and washed out the first round of the BMW Championship, the third of four events in the PGA Tour’s FedEx Cup playoffs.
Hit the virtual green with new 'Tiger' golf game USA Today
'Tiger Woods' tops this season's golf games International Herald Tribune
Sports Network - The Associated Press - PGA Tour - Reuters
all 496 news articles

Publ.Date : Thu, 04 Sep 2008 23:09:34 GMT

Roger Federer advances at US Open - Los Angeles Times


TVNZ
Roger Federer advances at US Open
Los Angeles Times - 3 hours ago
Elise Amendola / AP Roger Federer of Switzerland defeated Gilles Muller of Luxembourg, 7-6 (5), 6-4, 7-6 (5), to reach the semifinals of the US Open.
Federer Rolls Past Muller New York Times
Federer's year of living defensively - Tennis ESPN
Sports Network - The Associated Press - NJ.com - Bloomberg
all 1,329 news articles

Publ.Date : Thu, 04 Sep 2008 22:39:50 GMT

Bush advised to back modest troop cuts in Iraq - Reuters


Washington Post
Bush advised to back modest troop cuts in Iraq
Reuters - 1 hour ago
By Andrew Gray WASHINGTON (Reuters) - Top US defense officials have recommended that President George W. Bush withdraw one combat brigade from Iraq but not until early next year, Pentagon sources said on Thursday.
Military officials: No troop cuts this year CNN International
Sources: Bush advised to delay troop cuts in Iraq The Associated Press
New York Times - AFP - Voice of America - Los Angeles Times
all 561 news articles

Publ.Date : Fri, 05 Sep 2008 00:06:35 GMT

Work by Hopkins team lights way to cancer 'milestone' - Baltimore Sun


Voice of America
Work by Hopkins team lights way to cancer 'milestone'
Baltimore Sun - 1 hour ago
By Frank D. Roylance | frank.roylance@baltsun.com Researchers cataloging the genetic codes of deadly human brain and pancreatic cancers say they have found several dozen defective genes that appear to work in concert to set off the tumor growth that ...
Gene trawl shows curing cancer harder than thought Reuters
Genetic Mutations Linked to Deadly Cancers U.S. News & World Report
Voice of America - The Associated Press - Bloomberg - GenomeWeb News (subscription)
all 170 news articles

Publ.Date : Fri, 05 Sep 2008 00:10:52 GMT

Clickbank RSS Feeds
Work At Home


PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Seven Habits Of Ineffective People

For maximum effectiveness in life, love or business, it helps... Read More

4 Qualities of Highly Successful People

What if you can be, do or have anything you... Read More

Productivity Engineering

Review: Productivity Engineering- A hypnosis program to help you improve... Read More

5 Great Ways To Overcome Procrastination At Home

If you procrastinate at home you may suffer some consequences... Read More

At A Dead End? Look Deeply Into My Eyes!

The president of a large North Eastern company, doing business... Read More

Do Yourself A Favor--Forgive

"Holding onto anger is like grasping a hot coal with... Read More

Elements of Change

The key to achieving more than you currently are, no... Read More

Three Simple Ways to Motivate Yourself Today!

Are you having a hard time getting things done? Are... Read More

How To Get Through A Bad Day

No matter how hard you try to make them otherwise,... Read More

What is your Altitude?

It is something that everyone ? and I do mean... Read More

Curing the Blues - 14 Feel-Good Ways to Get Out of the Dumps

Everyone goes through that "in the blues" feeling once in... Read More

Getting Started is the Toughest Part of the Job

One of the most challenging things about starting on a... Read More

The Easy Way To Lasting Self Motivation

Will power alone will never work over the long term.... Read More

Success -- The Key and the Fire

Self-discipline is a powerful tool that can help you accomplish... Read More

Habit Change--Six Steps to Success

As every New Year approaches, many of us are doing... Read More

Power Of The Mind

THOUGHTSJames Allen in his Book "As a Man Thinketh"says Mind... Read More

Intelligence & Energy

Life and evolution is the dynamics of energy in which... Read More

Seven Aspects of Making Brilliant Decisions: The Relationship Between Work and Self

Workweek: an opportunity for discovering and shaping; the place where... Read More

Employee Motivation - The 8 Basics

Building a team of motivated people in your business is... Read More

People Who Get What They Want: What Are They Thinking?

Imagine being able to choose any outcome and automatically feel... Read More

5 Ways To Feel Super-Optimistic: Tips for Your Health, Wealth, & Career Success

Optimism is the hidden key to your personal and business... Read More

How Much Risk Is Too Much To Take?

The ladder was braced against the railings going to the... Read More

The Secret Motivation Strategy That Never Fails

No matter how much you want to make your dreams... Read More

The Day Your Life Will Change for Good!

Many people long for a better life. In fact, I... Read More

Whats Your Aging in American IQ? Take the Quiz and Find Out.

TRUE or FALSE1. Older adults have more mental health problems... Read More