How To Become More Patient

"Lord give me patience ? and hurry!"

Have you ever prayed this prayer? You've had plenty of opportunities to, haven't you? I don't know about you, but I tend to overestimate what I can accomplish in the hours I have, and underestimate the hassles that will accompany those tasks that seemed simple when I took them on. Patience is an essential skill for both organizational leaders and team members.

The good news is?patience can be learned.

The bad news is?patience is only learned through opportunities to practice it!

THE IMPORTANCE OF PATIENCE

Why is patience so important in the Magnetic Workplace? As you well know, hassles are the stuff of which daily schedules are made. The ability to stay calm and to adjust quickly when plans are thwarted is a necessary tool in every individual's repertoire of coping skills.

A manager's patience is especially important. If a person in a leadership role blows up easily, everyone else will be "invited" to do the same. Patience is also essential as the manager coaches and develops people. Growth does not occur in a smooth, upward pathway. Even in the best of cases, there are setbacks, disappointments, and struggles. There will be occasions in which the manager has invested time and energy into a team member, only to have him or her bail out or even betray the leader.

Everyone's patience is challenged when major organizational changes are attempted. An organizational culture is a powerful force, and positive changes in the system take time. (It seems, unfairly, that negative changes can occur almost instantly!)

FIVE STRATEGIES FOR DEVELOPING PATIENCE

1. Become more realistic in your expectations. "Stuff happens", and the sooner we acknowledge that, the more accurately we can plan the tasks in our lives. Optimism is good, but unrealistic optimism about uninterrupted smooth sailing can sabotage the completion of important tasks. Expect and plan for delays, complications, and setbacks. You'll be better prepared if they happen, and delighted if they don't!

2. View setbacks as temporary. Research shows that the most resilient people are able to view problems as temporary. They often use the adage, "This, too, shall pass."

3. Keep the mentality of the problem-solver, not the victim. The theme song of people with the victim mentality is, "Gloom, Despair, and Agony on Me." They see themselves as unfortunate pawns of negative forces and other people who control their destinies. Problem-solvers, on the other hand, look at negative situations to discover what they can do. They are able to distinguish the things over which they have control vs. the things that they can't change. Within the conditions they face, they stay involved and active in doing the little things that make a difference. They work especially diligently in keeping their own internal reactions positive and constructive.

4. Reject bitterness. Bitterness is the result of anger that is not resolved. It's a killer?psychologically, relationally, and physically! Bitter people are anything but patient. They have short fuses, overreacting when even unrelated situations remind them of the person or event they resent. Resolve conflicts promptly, and/or choose to forgive and move on!

5. Remember your successes in other difficult situations. When you find yourself in a mess that seems unending, and you wonder if you'll ever make it?take heart! Remember that you've been in tough situations before, and you're still here. Recall times that looked impossible, but you found a way. Have faith that this time will be no exception.

Dr. Bev Smallwood is a psychologist who has worked with organizations across the globe for over 20 years. Her high-energy, high-content, high-involvement Magnetic Workplaces (r) programs provide dozens of practical strategies and skills that can be put to work immediately to:

  • build strong leaders who influence and develop others through serving;

  • energize, motivate, and retain team members;

  • successfully accomplish important organizational transitions; and

  • impress customers and build their loyalty.

  • Review a complete list of her programs available for your convention or corporate meeting at the website, www.MagneticWorkplaces.com.

    In The News:


    Google News
    Updated : Mon, 13 Oct 2008 23:51:55 GMT

    Britain withdraws terror detention law after defeat - AFP


    Telegraph.co.uk
    Britain withdraws terror detention law after defeat
    AFP - 50 minutes ago
    LONDON (AFP) - The British government on Monday withdrew a plan to extend the time suspected violent extremists can be held without charge after the House of Lords voted against it.
    House of Lords deals fatal blow to 42-day terror detention plans Times Online
    Ministers drop 42-day detention BBC News
    Xinhua - Telegraph.co.uk - Scotsman - ABC Online
    all 559 news articles

    Publ.Date : Mon, 13 Oct 2008 23:01:32 GMT

    Caffeine Consumption Doesn't Raise Overall Breast Cancer Risk - Washington Post


    Telegraph.co.uk
    Caffeine Consumption Doesn't Raise Overall Breast Cancer Risk
    Washington Post - 1 hour ago
    By Alan Mozes MONDAY, Oct. 13 (HealthDay News) -- Drinking coffee or consuming other caffeine-laden foods does not appear to boost breast cancer risk, new research indicates.
    Caffeine, Breast Cancer Link Minimal WebMD
    Caffeine 'can increase breast cancer risk' Telegraph.co.uk
    Science Daily (press release) - MedPage Today - ABC7Chicago.com - Reuters India
    all 63 news articles

    Publ.Date : Mon, 13 Oct 2008 22:00:13 GMT

    Rangers Prospect Cherepanov Dies After Collapsing During Game - New York Times


    New York Times
    Rangers Prospect Cherepanov Dies After Collapsing During Game
    New York Times - 1 hour ago
    By Stu Hackel Nineteen-year-old Russian forward Alexei Cherepanov, who was a Rangers first-round draft choice in 2007 and considered one of the organization’s top prospects, died on Monday after collapsing near the end of a game between his KHL team ...
    Cherepanov collapses on bench during game, dies at 19 ESPN
    Rangers prospect dies during game in Russia The Associated Press
    FOXSports.com - Sports Network - Los Angeles Times - Washington Post
    all 202 news articles

    Publ.Date : Mon, 13 Oct 2008 22:37:16 GMT

    Palin: We can't let 'leftist groups…steal this election' - CNN Political Ticker


    Seattle Post Intelligencer
    Palin: We can't let 'leftist groups…steal this election'
    CNN Political Ticker - 1 hour ago
    “The truth is that far-left groups in this country will do anything to help the Obama-Biden Democrats win the White House and maintain their majorities in Congress,” Alaska Gov.
    Voter registration boom favors Obama Washington Post
    NC elections broad probes ACORN forms AZ Central.com
    WJHG-TV - Boston Herald - WJRT - ABC News
    all 1,325 news articles

    Publ.Date : Mon, 13 Oct 2008 22:39:24 GMT

    North Korea Reopens Yongbyon Nuclear Reactor to UN Inspectors - Bloomberg


    Calgary Herald
    North Korea Reopens Yongbyon Nuclear Reactor to UN Inspectors
    Bloomberg - 2 hours ago
    By Bill Varner Oct. 13 (Bloomberg) -- The United Nations' nuclear watchdog agency was given access today to North Korea's plutonium- producing plant at Yongbyon, a reaction to the US decision to remove the nation from its list of states sponsoring ...
    NKorea grants UN nuclear watchdog access to Yongbyon: IAEA AFP
    North Korea allows back nuclear inspectors Christian Science Monitor
    BBC News - Reuters - United Press International - guardian.co.uk
    all 3,791 news articles

    Publ.Date : Mon, 13 Oct 2008 21:38:19 GMT

    Romo Out For a Month - Washington Post


    Boston Globe
    Romo Out For a Month
    Washington Post - 5 hours ago
    The Dallas Cowboys will be without quarterback Tony Romo for as long as a month because of a broken finger on his throwing hand. Romo suffered a broken right pinkie on the first play of overtime of the Cowboys' loss Sunday at Arizona, according to a ...
    Romo sidelined with broken finger Sports Network
    Cowboys' Romo has broken finger, may miss 4 weeks The Associated Press
    FOXSports.com - Los Angeles Times - Dallas Morning News - WFAA
    all 692 news articles

    Publ.Date : Mon, 13 Oct 2008 18:10:26 GMT

    Stocks Soar on Wall Street as Markets Bounce Back from Worst Rout ... - Voice of America


    China Daily
    Stocks Soar on Wall Street as Markets Bounce Back from Worst Rout ...
    Voice of America - 42 minutes ago
    By Barry Wood The Dow Jones Industrial Average Monday registered its biggest daily point gain ever, gaining 936 points or 11 percent.
    Wall Street explodes, marks biggest 1-day gain Inland Empire News
    Dow Surges On Global Bailout Plans NPR
    Las Vegas Review - Journal - International Herald Tribune - The Associated Press - xchange Magazine
    all 2,959 news articles

    Publ.Date : Mon, 13 Oct 2008 23:09:50 GMT

    Add RSS Feeds To My Web Pages
    Web Site Traffic


    PARLOT::Ebooks, Scripts, Websites, and more...

    Adsense websites

    A Formula For Improved Achievement

    Your ability to perform in life is determined by a... Read More

    Walking a New Road

    (excerpted from the Take Charge of Your Life 6 CD... Read More

    How to Overcome Procrastination in 4 Simple Steps

    If procrastination is holding you back in life, these 4... Read More

    Ahead of the Curve to be on Top

    I once heard a statement that no matter how good... Read More

    That First Step To Massive Success

    Do you ever procrastinate? So do I!I had some work... Read More

    Success: 10 Easy Success Tips To Help You Achieve Your Ambitions In Life

    I want to wish you good health, long life, success... Read More

    Practical Ways To Motivate Yourself To Learn A Skill

    One way to motivate yourself to work hard at anything... Read More

    Do We Have Free Will?

    It is being suggested here that we have only one... Read More

    If Theres Money in a Dead Mouse...

    My 4 year old son was very excited. I had... Read More

    Are You an Achiever or are You an EXCUSIOLOGIST?

    It would be a fairly safe bet that if you... Read More

    Dont You Quit!

    "A man who has nothing to die for is not... Read More

    Increase Your Energy!

    It was only about 18 months ago that I could... Read More

    Yesterday, Today, and Tomorrow

    Recently a person attended one of my goal setting seminars... Read More

    Discover The Spark That Motivates You In Business and Life

    Can There Be Any Other Business Like Your Own Business?"Whatever... Read More

    Excuses, Excuses, Excuses

    Lately, I've become super sensitive to the amount of excuses... Read More

    Are You a Right-Fighter?

    Are You a "Right-Fighter"?Do you find yourself struggling to "win"... Read More

    What Motivates the Motivator?

    Someone wrote me an email a couple of weeks ago... Read More

    Do You have a Dream?

    Do you find yourself sitting at work longing to be... Read More

    How To Harness The Awesome, Unstoppable Power Of Persistence In 4 Easy Steps

    Never underestimate the power of persistence!If you persist you really... Read More

    7 Stepping-stones to Career Growth and Excellence

    Achieving excellence in our work is an integral part of... Read More

    Motivation By Kicking Butt

    Some people respond to being yelled at and even sworn... Read More

    What is Your Challenge

    January is almost over.Why do most New Year's Resolutions fail?By... Read More

    What Google Can Teach You About Success

    I just finished dinner and the segment was about to... Read More

    Stop Procrastination--Just Do It!

    In this article I'll talk about the reason that stops... Read More

    Take a Turn at Tenacious!

    "Nothing in this world can take the place of persistence.... Read More