Content, Are We?

I asked a simple question at the last seminar:

"How much has everyone improved in the year since we last got together?"

I've practiced the same basics everyday for decades.

Everyday Rain or shine. Summer, winter, spring and fall. Over and over and over.............................................

And I'm never satisfied. I'm not fast enough, I don't hit hard enough, my basic "technique" is NOT at all satisfactory.

I don't train a lot of "techniques". But, I train those "techniques" a lot.

Basic fundamental stuff. That's all I can handle.

Over and over and over and over and over................................

Know why?

Because I'm NEVER satisfied. I'm not fast enough, I don't hit hard enough, my basic "technique" is NOT at all satisfactory.

Nope! I'm NEVER happy.

It might be nice to "do" more advanced, complex, and exotic stuff.

But personally I can't justify it. I see far too much room for improvement in just the most basic fundamental stuff.

Because I'm never satisfied. I'm not fast enough, I don't hit hard enough, my basic "technique" is NOT at all satisfactory.

I guess the problem is that I don't have a clue as to when these basics become "good" enough. Seems to me I could spend the rest of my life constantly working at improving just a handful of solid basics and still NEVER be satisfied. Never be fast enough, never hit hard enough.

Damn. Consigned to an existence of fundamental basics. Well, I guess I'm just one of the unlucky few.

Copyright 2003 http://www.thetruthaboutselfdefense.com ©

Carl Cestari began his study of the martial arts with judo at the age of 7 under the direction of Yoshisada Yonezuka. During the past forty plus years Carl has dedicated his life to studying the martial arts, hand to hand combat systems, history and religion. What makes Carl unique is his combination of martial arts, law enforcement, military and real world experience. Carl has been exposed to a multitude of people with a wide variety experience. The following is a list of some of Carl's ranks and honors.

Shinan (Founder) Tekkenryu jujutsu Ryokudan (6th degree) Koshinkai Karate under John Burrelle Godan (5th degree) Jujutsu under Clarke of the World Jujutsu Fedaration (now defunct) Sandan (3rd degree) Nippon Kempo under Narabu Sada Nidan (2nd degree) Judo under Masafumi Suzuki Shodan (1st degree) Judo under Yoshisada Yonezuka Shodan (1st degree) Shukokai Karate under Kimura, Kadachi and Yonezuka Shodan (1st degree) Daitoryu Aikijujutsu Instructors Certificate- Charles Nelson System of Self Defense under Charlie Nelson http://www.thetruthaboutselfdefense.com

In The News:


Google News
Updated : Wed, 09 Jul 2008 01:08:02 GMT

Bad blood hampering Obama's effort to help retire Clinton's debt - Kansas City Star


Wall Street Journal
Bad blood hampering Obama's effort to help retire Clinton's debt
Kansas City Star - 44 minutes ago
By PATRICK HEALY A prominent donor to Sen. Barack Obama recently sent an e-mail plea to other supporters, asking them - for the sake of Democratic unity - to write checks to Sen. Hillary Rodham Clinton to help retire her $23 million in campaign debt.
While Markets Peer Ahead Wall Street Journal
Research firm: Obama outpacing McCain in Web-site traffic, online ... Computerworld
411mania.com - National Review Online - WHSV - United Press International
all 227 news articles

Publ.Date : Wed, 09 Jul 2008 00:23:52 GMT

Whistleblower: Cheney Wanted Cuts in Climate Change Testimony - ABC News


ABC News
Whistleblower: Cheney Wanted Cuts in Climate Change Testimony
ABC News - 35 minutes ago
By Z. BYRON WOLF President Bush is in Japan pledging to do his best to put the US on a long-term path to cut greenhouse gas emissions in half by 2050, but back in Washington a former Environmental Protection Agency official said staffers at the White ...
Cheney wanted cuts in climate testimony USA Today
Cheney's Office Pushed Purge Of Climate Change Testimony Wall Street Journal
Washington Post - Reuters - The Associated Press - Bloomberg
all 513 news articles

Publ.Date : Wed, 09 Jul 2008 00:32:45 GMT

Obama proposes bankruptcy changes - Atlanta Journal Constitution


Voice of America
Obama proposes bankruptcy changes
Atlanta Journal Constitution - 1 hour ago
By AARON GOULD SHEININ Barack Obama moved Tuesday to paint the 2008 presidential election in stark terms of rich vs. poor, and fat cats vs.
Ad Hawk: McCain's Generation Gap Newsweek
Obama ad attacks McCain on energy solutions The Associated Press
Washington Times - Daily Vidette - Los Angeles Times - MSNBC
all 2,097 news articles

Publ.Date : Tue, 08 Jul 2008 23:41:26 GMT

Wildfires push some from homes; some allowed back - The Associated Press


Canada.com
Wildfires push some from homes; some allowed back
The Associated Press - 2 hours ago
BIG SUR, Calif. (AP) - Firefighters pushed back a blaze threatening this small coastal community just enough to allow hundreds of people to check on their homes Tuesday as a separate fire 300 miles north forced residents of another town to evacuate.
Video: Hot, Dry Weather Developing on Calif Fire Lines AssociatedPress
Much of US West Coast Under `Explosive' Fire Threat (Update2) Bloomberg
KSBY - CNN - RedOrbit - Lompoc Record
all 4,534 news articles

Publ.Date : Tue, 08 Jul 2008 22:40:34 GMT

McCain, Obama pitch economic plans to Hispanics - Kansas City Star


Voice of America
McCain, Obama pitch economic plans to Hispanics
Kansas City Star - 42 minutes ago
By LIZ SIDOTI and CHARLES BABINGTON AP Writers Democratic presidential candidate Sen. Barack Obama, D-Ill., left, accompanied by Los Angeles Mayor Antonio Villaraigosa, waves, Tuesday, July 8, 2008, at the League of United Latin American Citizens in ...
McCain, Obama pitch economic plans to Hispanics The Associated Press
Obama Assails McCain on Immigration Before Latino Audience Washington Post
Monsters and Critics.com - McClatchy Washington Bureau - HispanicBusiness.com - KCRG
all 387 news articles

Publ.Date : Wed, 09 Jul 2008 00:25:20 GMT

VMware Ousts CEO Greene - BusinessWeek


Wall Street Journal
VMware Ousts CEO Greene
BusinessWeek - 1 hour ago
by Aaron Ricadela VMware ended a long-running battle over its strategic direction on July 8, ousting co-founder and Chief Executive Diane Greene and installing Microsoft veteran Paul Maritz in her place.
VMWare Drops 25% Of Market Cap; CEO Out Washington Post
Why VMware Dumped Diane Greene Forbes
Wall Street Journal - MarketWatch - The Associated Press - CRN
all 343 news articles

Publ.Date : Tue, 08 Jul 2008 23:18:50 GMT

Iraq wants US withdrawal deadline - CNN


Telegraph.co.uk
Iraq wants US withdrawal deadline
CNN - 2 hours ago
BAGHDAD, Iraq (CNN) -- A deadline should be set for the withdrawal of US and allied forces from Iraq, and the pullout could be done as soon as 2011, an Iraqi government spokesman said Tuesday.
Video: Iraqi PM Calls for Withdrawal Date AssociatedPress
UPDATE 1-Pentagon chief downplays Iraqi calls for withdrawal Reuters UK
The Associated Press - BBC News - AFP - NewsHour
all 1,489 news articles

Publ.Date : Tue, 08 Jul 2008 22:32:49 GMT

RSS feeds
More Web Site Traffic


PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

The Shocking Truth About Stun Guns

If you are outside the world of law enforcement, chances... Read More

Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus... Read More

Regular or De-escalated

We always stress that NOTHING occurs in a vacuum. There... Read More

The Best Martial Art

It is a very difficult task to determine which martial... Read More

Samurai - The Honourable & The Treacherous

The Japanese Samurai were warriors. Highly trained, skilled and efficient... Read More

Applying Law of Gravity to Judo

In judo it is important to throw your opponent by... Read More

So You Think You Train Hard

"Tokio Hirano (1922-1993) 8th Dan The Man Who Revolutionized Judo"... Read More

Generating More Power from Hip Rotation - Lessons from Martial Arts

One of the important lessons of Martial Arts training is... Read More

Content, Are We?

I asked a simple question at the last seminar:"How much... Read More

Safety Awareness & Self Defense: Circle of Safety

Safety Awareness & Self Defense is the responsibility of each... Read More

Eight Simple Rules for Saving Your Life

Let's put the non-lethal fantasy to rest.1. Never trust your... Read More

5 Steps to Choosing the Right Martial Art for You

One of the questions I get asked most frequently, in... Read More

Aikido Philosophy: An Oriental Concept of Energy, Self, and Mind

PrefaceThere are many different ways to understand Aikido philosophy and... Read More

How To Defend Against A Knife - Dont Use The Stuff Taught In The Dojo!

Defences against Knife attacks, Firstly if at all possible get... Read More

COMBATIVES? ...... Don?t Tell Me. I Know What That Is! (Part 1)

"Combatives" from the root word COMBAT ? "to fight in... Read More

By-Rote Combinations

Do not believe that practicing "by rote" 1-2-3,etc. type "responses"... Read More

Is Aikido a Martial Art ?

Sensei Henry Ellis Co-Author of the new book Positive Aikido.-... Read More

Have No Misconceptions

I just received an Email from a woman who has... Read More

Does It Hurt When I Do This?

Let me tell you something. I don't bruise too easily.... Read More

The Economics of Self Defense

The following is a recent email I received; I thought... Read More

Strategy as Applied to Warrior-citizens

After years of study, I have come to a small... Read More

The Thumb Jab

I'm sure a lot of you remember the scene in... Read More

Samurai Armor Part 1

The first prototype for Japanese samurai armor came about in... Read More

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training... Read More

British Aikido Board National Nepotism Seminar

For many years The British Aikido Board (BAB) have shown... Read More