We have given a lot of thought, paid an indecent amount of money and taken much action over the years to change the way we are. To become 'better' human beings. To make the most of this life we have. To get rid of the behaviours that are counterproductive. The behaviours that cause harm to us and others.
We have attended numerous courses, workshops and seminars around the world. Only to find that the bottom line is that no one can do it except us. No one can change the way you are except you.
Adding a technique or two, or focussing on a behaviour that causes upset does not work. In order to ensure you are constantly happy, healthy and more at peace with the world you need to change the way you think about yourself.
Have you ever thought about the way you describe yourself? When you are asked who are you? What do you reply? Do you start with your occupation or your role? If you did you replied in the way you have been trained by society. But you answered the wrong question. You answered the question What are you? Or What do you do?
So when asked: Who are you? What is the reply? One answer would be, " I am a human being". OK. Now turn it on its head. What about: A being that happens to be human? How does that fit? Does that describe who you are?
But, what does that mean? What does it mean to be a being that happens to be human? Aren't you just playing on words?
No. To us it is important. It changes the way you view yourself. For us the phrase; ' a being that happens to be human' means someone who is unfinished, uncompleted. Someone who is on a journey. Someone who is becoming something. Someone who has a natural tendency to grow. Someone who is free to choose whatever path they want. Someone who, left alone, naturally chooses positive and constructive paths. Someone who has a natural tendency to grow, to develop, to achieve their natural potential.
We know, it sounds scary, but just think about this for a moment. Wherever you go for a bit of peace and quiet go there and think for a moment.
I am a being. Someone who naturally chooses what is best for me. Someone who is always becoming. Someone who has an inherent talent to take care of themselves. Someone who is naturally motivated to grow, to develop and to achieve their natural potential.
This means: not only are you are unique but you have a natural ability to move towards fulfilling your potential.
Take a minute and look back over your life. Note down all the major events good and bad. Now review them. When you look back were they turning moments in your life? Can you see a benefit? Can you see how you are choosing what is best for you even though it didn't feel like it at the time?
Every child has an inner timetable for growth-a pattern unique to him... Growth is not steady, forward, upward progression. It is instead a switchback trail; three steps forward, two back, one around the bushes, and a few simply standing, before another forward leap --Dorothy Corkville Briggs Your Child's Self-Esteem, (1975).
We each have our own story. Our own life with its ups and downs, with its variety of experiences and problems. But eventually when we look back we can see the benefits..
The only thing that slows down your growth and makes it more difficult to achieve your natural potential is You. The way you see yourself.
If you:
see yourself as an attachment to another person
allow yourself to be in fear of or in awe of another person
let others rule your life
depend on others
blame others for your feelings and behaviours
hide the real you through forced or affected humour
spend time building a façade to hide behind
display defensive behaviour to defend yourself against??.
then you have lost your uniqueness .
Your role is now to serve the other person. You are a slave to their dictates. The minute you are drawn to do something that is driven by another's agenda you are no longer choosing what is naturally best for you. You are choosing what they want you to do. You are accepting that they are the 'expert' in your life. Another person knows what is best for you.
The bottom line is that you are the only person who really knows you. You are the only one who has had all the experiences that make up you. Others have witnessed and experienced parts of you but you are the only one who has seen, heard and lived the lot. You are the only one with the built in self motivation to grow, to develop to achieve your natural potential.
How do you do it?
Trust yourself. You are unique. You have a natural ability to move towards your potential. When you trust yourself you naturally flow and are able to move towards what you are supposed to become. When you trust yourself fear disappears. You no longer feel the need to protect yourself from this and that. You no longer feel that you ought to, should do or must do in order to meet the expectations of others.
Trust enables you to grow and creates energy. Trust enables you to be who you are. A fully functioning natural unique individual.
These are our few thoughts to change your inner state.
You are unique, and if that is not fulfilled, Then something has been lost. --(Martha Graham)
Good Luck
Graham and Julie
http://www.desktop-meditation.com
To improve your intuition, initiative and energy levels. Please go to: http://www.desktop-meditation.com It's free.
![]() Google News Updated : Tue, 14 Oct 2008 11:56:09 GMT House Race Is Shaken by Report of an Affair - New York Times
New York Times - By IAN URBINA WASHINGTON - The Florida congressman who succeeded Mark Foley after he resigned because of a sex scandal is now embroiled in a sex scandal of his own, and has requested a Congressional ethics investigation to clear his name. A Florida (House) Bombshell House to investigate lawmaker for alleged affair, ethics lapse Publ.Date : Tue, 14 Oct 2008 03:20:36 GMT Kashkari Leaps From Obscurity to Lead Role in US Bank Rescue - Bloomberg
Bloomberg - By Robert Schmidt and Rebecca Christie Oct. 14 (Bloomberg) -- Minutes before Neel Kashkari's public debut as the chief of the US Treasury's financial rescue plan, he sat in a hotel lobby in Washington, unrecognized by many of the international bankers ... What Treasury is planning After Historic Rally, Feds To Buy Bank Ownerships Publ.Date : Tue, 14 Oct 2008 07:57:34 GMT Berlusconi Shares Investor Pain With $2 Billion Loss (Update2) - Bloomberg
Bloomberg - By Andrew Davis and Lorenzo Totaro Oct. 14 (Bloomberg) -- Prime Minister Silvio Berlusconi promises Italians they won't lose ``even a euro'' of their bank accounts in the current credit crisis. Video: Bush Says He Will Help US Banks Bush To Speak About $250 Billion Banking Rescue Plan Monday Morning Publ.Date : Tue, 14 Oct 2008 09:46:59 GMT Asian, European Markets Continue Upbeat Rally - Washington Post
Washington Post - By Blaine Harden TOKYO, Oct. 14 -- Feverish buying in Japan on Tuesday replaced last week's market panic, as the benchmark Nikkei stock index soared to its largest-ever percentage gain in a single day, up 14.15 percent -- part of a global rally in ... Video: Asia Markets Mostly Up Monday World Markets Reflect Growing Hope Publ.Date : Tue, 14 Oct 2008 10:11:14 GMT Milk, Sunshine Each Day Keep the Doctor Away - Washington Post
Washington Post - · Kids from newborns to teenagers should take twice as much Vitamin D as previously recommended because it may help prevent serious disease, a leading medical group said yesterday. Video: HealthWatch More tenacious about vitamin D Publ.Date : Tue, 14 Oct 2008 06:17:28 GMT Cambodia: Thailand withdraws troops from border - The Associated Press
The Associated Press - PHNOM PENH, Cambodia (AP) - Thai troops retreated from a disputed border zone Tuesday, a Cambodian general said, averting a possible military clash after Cambodia's prime minister issued an ultimatum to Thailand to withdraw by midday. Thai army to maintain troops in disputed area Thailand, Cambodia spar over border troop positions Publ.Date : Tue, 14 Oct 2008 09:51:31 GMT North Korea to resume nuclear dismantlement - The Associated Press
The Associated Press - SEOUL, South Korea (AP) - North Korea planned to resume dismantling its nuclear program Tuesday for the first time in two months, days after the United States removed the communist regime from a terrorism blacklist as a reward under a disarmament pact. IAEA: N. Korea disabling set for Tuesday North Korean foreign minister set for nuclear talks in Moscow Publ.Date : Tue, 14 Oct 2008 09:11:42 GMT Increase Online Traffic |
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