Go On ! Give your Enemy a Hug

Another preposterous idea from yours truly, even the thought makes some people shudder.

My husband had been having difficulty with an old mate, whenever he met him there were sneers and snide comments. A feeling of animosity generally pervaded the atmosphere between them. So, Jeremy my husband, set about imagining giving this fellow a hug. In his mind he set a scene and in it he frequently gave the old mate a hug. The next time he met this mate in the flesh, the change was amazing! Gone were the sneers and snide remarks- the problem had been healed. I have tried this myself since then and believe me, it really works! The power of unconditional love is amazing, and it is free. It just takes a small amount of your time. Have a go and see.

So, to move on a step further, after you have given your worst enemy a hug, how about giving yourself a hug? Imagine yourself as a small child, allow that small child to climb up onto your knee and hug him or her. Do this at every available opportunity when you have a quiet time. Imagine playing with that child in the playground or on the beach. See what happens to the inner you. You will find that you begin to grow as a person, you move on as your capability to love and like yourself blossoms. Consequently, your ability to love others will also grow.

The tough bit about what I have said is ? why does your enemy upset you so much? What is it about them that you do not like/resent? The answer is they are mirroring [showing] to you something about yourself that you do not like. They are doing you a service actually [so you should say 'thank-you'] but it is often very hard to see this. Your own deep integrity and innate honest with yourself has to come into play before you can see [and accept] what that person is showing you. Nobody likes to think ill of themselves, but you don't have to judge it when you do. None of us are perfect; we all have flaws, the dark side as well as the light. Everyone, has the same fears deep down, we are all the same. We all believe we are not good enough: that love equals pain: that the world is not a safe place. We all fear that we lack love, abundance, joy and safety.

When you find yourself angry, sad, miserable, jealous, guilty ? beside yourself with an emotion so that you don't know what to do, picture that child and hug him/her. This is called transforming the emotion. You are changing the energy from negative to positive so to speak. Emotions are energy- energy in motion. You can't get rid of energy- only transform it.

Your enemy, that person who drives you up the wall, lights the blue touch paper for you [remember you may do the same for them]-change it! Take responsibility and decide to make things better. Hug your enemy and see what happens the next time you meet. 'Those who would control you are those who are afraid they have no control. Those who lust after power are those who fear powerlessness. Those who would steal are in fear of lack. Those who would torment and torture are those who, indeed are tortured and tormented. Beloved, have compassion for their fear. As you may, without judgement, enfold these ones into your heart, indeed you will change the reality' [P'Taah,' The Gift' by Jani King]

Robina Hearle is a flower essence therapist and producer, she has a keen committment to facilitating the healing of the planet and humanity. Her website can be found at http://www.rosecottagefloweressences.co.uk

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Google News Updated : Mon, 13 Oct 2008 11:51:33 GMT UK government takes stake in three banks - CNN International Canada.com UK government takes stake in three banks CNN International - 32 minutes ago LONDON, England (CNN) -- The British government on Monday said it would make a multi-billion investment in three of the country's major banks to help them through the "first financial crisis of the global age. In quotes: Bank bail-out reaction BBC News TEXT-Lloyds TSB terms for acquisition of HBOS Reuters guardian.co.uk - Wall Street Journal - Bloomberg - AFP all 1,923 news articles Publ.Date : Mon, 13 Oct 2008 11:18:47 GMT 1.5 million G1 Android phones pre-ordered - TG Daily Product Reviews 1.5 million G1 Android phones pre-ordered TG Daily - 6 hours ago By Wolfgang Gruener Chicago (IL) - T-Mobile’s upcoming G1 may not be the best-looking iPhone rival, it may not have the most complete feature set and T-Mobile may have undersold the device at the recent launch event. Get ready for next-gen mobile InfoWorld HTC G1 Android Phone Racks up 1.5 Million Pre-orders eFluxMedia Brighthand - InformationWeek - ReadWriteWeb - ZDNet all 153 news articles Publ.Date : Mon, 13 Oct 2008 05:21:21 GMT Dodgers stand up to Phillies in Game 3 win - FOXSports.com Washington Post Dodgers stand up to Phillies in Game 3 win FOXSports.com - 4 hours ago by Ken Rosenthal Ken Rosenthal has been the senior baseball writer for FOXSports.com since Aug. 2005. He appears weekly on the FSN Baseball Report and MLB on FOX. LA revitalized at Moyer's expense MLB.com Kuroda's pitch serves its purpose for Dodgers USA Today New York Times - Los Angeles Times - Boston Globe - Philadelphia Daily News all 2,467 news articles Publ.Date : Mon, 13 Oct 2008 07:00:36 GMT European, Asian markets bounce back - The Associated Press Vancouver Sun European, Asian markets bounce back The Associated Press - 1 hour ago LONDON (AP) - European markets opened strongly Monday following Asia's lead in response to the widespread government efforts over the weekend to shore up the world's troubled financial system. The financial crisis A light at the end of the tunnel? Economist World stock markets welcome European bank rescue AFP MSN Money - New York Times - New Straits Times - Voice of America all 769 news articles Publ.Date : Mon, 13 Oct 2008 10:23:04 GMT Fantastic finishes: 5 NFL games down to the wire - Washington Post Washington Post Fantastic finishes: 5 NFL games down to the wire Washington Post - 3 hours ago Dallas Cowboys' Mat McBriar (1) has his punt blocked by Arizona Cardinals' Sean Morey as Monty Beisel (52) looks on during overtime of an NFL football game Sunday, Oct. 12, 2008 in Glendale, Ariz. Blocked punt downs Dallas San Francisco Chronicle Backups Burst Through Line and Lift Cardinals in Overtime New York Times Sports Network - FOXSports.com - Houston Chronicle - Philadelphia Inquirer all 749 news articles Publ.Date : Mon, 13 Oct 2008 08:15:50 GMT Manatee dies before reaching rehab site - Boston Globe WHDH-TV Manatee dies before reaching rehab site Boston Globe - 4 hours ago By Emily Canal After a 27-hour trip to Florida, Dennis the manatee, rescued from the frigid waters of Cape Cod, died in Orlando yesterday as SeaWorld employees carted the mammal to a rehabilitation center. Video: Rescued Manatee Dies After Mass. Rescue AssociatedPress Manatee rescued off Cape Cod dies en route to Florida Sea World New York Daily News WFLA - eFluxMedia - Cape Cod Times - South Coast Today all 565 news articles Publ.Date : Mon, 13 Oct 2008 07:21:21 GMT Forecast: Summery Sunshine Sticks Around - Washington Post Chicagoist Forecast: Summery Sunshine Sticks Around Washington Post - 2 hours ago Columbus Day will feel a lot more like Labor Day as temperatures climb to around 80 degrees. This unseasonably warm weather will continue for the next several days. Enjoy a warm, sunny Columbus Day Times Herald-Record Beautiful start to the work week The Star-Ledger - NJ.com The Capital Times - Journal and Courier - Richmond Times Dispatch - The Virginian-Pilot all 241 news articles Publ.Date : Mon, 13 Oct 2008 09:03:26 GMT Make Money Online Add RSS Feeds To My Web Pages

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