Many ask me this question: "Did moving to Mexico make you happier?" My answer to that question is a resounding "no!" Does that shock you? Does that concern you? Does that cause you to pause? Do more questions come to mind?
Moving to Mexico did not make me happy.
To explain this I am going to have to get all Dr. Phil on you. If you are from America, you know exactly who that is and what he is all about. The man had an impact on my life I must confess. You should read his books. They might have an impact on your life too.
If you were an unhappy person living in America, you will more than likely be an unhappy person living in Mexico. If you have lived a life of reacting to circumstances with depression, rage, whining, crying, complaining, stress, anger or whatever, chances are you react the same way in Mexico. Moving here is not going to change that.
Circumstances or situations in our lives are nothing more than information. When the dog pees on the carpet, when the teenaged son wrecks the car, when the boss fires you, when you lose money in the stock market, all that is in your life is information or a stimulus. How you react to that information or stimulus is your choice.
Think about this for a moment. There is nothing in the examples I mentioned that has any power over you. These are just circumstances. They are "things" that happened. They have no power to control your feelings. The teenaged son wrecking the car is just a situation. It isn't good but it is just a situation. This situation cannot hold a gun to your head and say,
"Ok, now I demand you feel rage and scream and hit your kid."
If you do indeed react irresponsibly in that situation, it is because it is something you chose. No one, nothing is making you do anything.
Do you get this?
This is a hard concept for the victim mentality of someone coming from the American culture of victimization. It is what we have been led to believe. Someone or something is always at fault for "making us mad!"
How many times have you said to someone,
"You make me so mad!"
That phrase and the ideology that undergirds it, is programmed into Americans' thinking. It is as though we are on autopilot and say it without thinking.
If you have lived a life of rage, depression, anger, or whatever in America; that, dear reader, is a good indicator about how you will live in Mexico. Let me assure you there are going to be plenty of circumstances or stimuli in Mexico to which you are going to be tempted to react in the identical way you did to stimuli in America.
I cannot overemphasize this enough. Mexico will not change you. All it will do is provide you with a new set of circumstances, situations, information, or stimuli to which you will react in the same way you did in America.
If you believe moving to Mexico will change you then you are in for a big surprise and a heartbreaking disappointment.
If you are of the mind-set that someone or something else is responsible for your happiness, then you are not expatriation material so don't waste your time and money. Now, let me turn on a light at the end of the proverbial tunnel. I believe it is possible for someone to change.
I think one can learn to choose better behavior. If you've lived your life with an anger control problem or whatever, then get some help before expatriating to Mexico.
Trust me when I say that Mexico has plenty of circumstances, situations, information, or stimuli in life that she will throw your way.
Doug Bower is a freelance writer and book author. His most recent writing credits include The Atlanta Journal-Constitution, The Houston Chronicle, and The Philadelphia Inquirer, and Transitions Abroad. He lives with his wife in Guanajuato, Mexico. His new book, Mexican Living: Blogging it from a Third World Country, can be seen at http://www.lulu.com/content/126241
![]() Google News Updated : Tue, 07 Oct 2008 14:49:35 GMT US, Britain, and UN weigh options amid rising violence in ... - Christian Science Monitor
Christian Science Monitor - By David Montero Against the backdrop of a string of suicide bombings in Pakistan, British, American, and United Nations officials are grappling with the idea of a negotiated settlement with the Taliban. UPDATE 1-Afghan govt denies Saudi meeting was peace talks Afghan official: no talks held with Taliban Publ.Date : Tue, 07 Oct 2008 14:09:17 GMT Fed creates commercial paper-buying facility - Reuters
Reuters - By Mark Felsenthal and Glenn Somerville WASHINGTON (Reuters) - The Federal Reserve on Tuesday announced it would create a special-purpose facility, with the Treasury Department's blessing, to begin buying commercial paper in yet another emergency move ... Euro, Dollar Gain on Fed Move Fed to Purchase US Commercial Paper to Ease Crunch (Update1) Publ.Date : Tue, 07 Oct 2008 14:17:04 GMT McCain aims to slow Obama momentum in debate - Reuters
Reuters - By John Whitesides, Political Correspondent NASHVILLE (Reuters) - Republican John McCain hopes to halt Democrat Barack Obama's momentum and gain new life in the White House race on Tuesday when the presidential rivals meet in their second debate. A little word makes big waves on campaign trail Tonight's debate is in McCain's favorite style Publ.Date : Tue, 07 Oct 2008 13:57:52 GMT Where Angels go...heartbreak follows - Baltimore Sun
Baltimore Sun - If you didn't stay up to watch, the Angels came back from a 2-0 deficit last night and had the go-ahead run on third base with one out in the top of the ninth, only to have the situation blow up in their faces when manager Mike Scioscia (right) called ... Oh, what a ninth! Sox-Halos a classic Angels seething after being squeezed out Publ.Date : Tue, 07 Oct 2008 11:42:08 GMT Pentagon denies US jet forced to land in Iran - guardian.co.uk
guardian.co.uk - The Pentagon today denied a report that a US plane had been forced to land in Iranian territory. Iran's Fars news agency claimed that five US officials were questioned and released by the Iranian authorities after the plane they were flying in ... Iran says it forced down Western plane Iran says US plane violated Iran's airspace Publ.Date : Tue, 07 Oct 2008 14:12:58 GMT Nobel Prize awarded for AIDS, cervical cancer research - Los Angeles Times
Los Angeles Times - Luc Montagnier dedicated his award to AIDS sufferers and predicted results on a "therapeutic vaccine" for the pandemic within four years. 2 AIDS researchers receive Nobel Prize Three Europeans win the 2008 Nobel for medicine Publ.Date : Tue, 07 Oct 2008 07:01:27 GMT The Ike Whitaker Saga - Washington Post
Washington Post - In case anyone missed Zach Berman's story in today's paper, Ike Whitaker appears to be done at Virginia Tech. I raise the story in this forum because Whitaker chose Virginia Tech over Maryland amid the usual fanfare that accompanies a top-level recruit ... Va. Tech WR Whitaker faces misdemeanor charges More alcohol woes for Tech wide receiver Whitaker Publ.Date : Tue, 07 Oct 2008 14:08:42 GMT Amazon RSS Feed Generator |
PARLOT::Ebooks, Scripts,
Websites, and more... What is happiness? If we mean by it a state... Read More I assume you want to be happier. Searching for greater... Read More From the moment we wake in the morning our heads... Read More Taking a Magickal Bath doesn't have to be complicated. It... Read More I want to share with you today one of those... Read More Confuscious, the Chinese Philospher is quoted as saying : "I... Read More A pervasive sense of low self-esteem, a feeling of unworthiness,... Read More I have to be honest. I made the woman cashier... Read More 1. roll around in the grass, and don't brush the... Read More Have you ever had an experience where everything you wanted... Read More Why Are You Here?When I ask this question, I'm not... Read More Joy is sexy because in embracing our joy, we embrace... Read More Laughter, humor, a lighthearted sense of being - all of... Read More "Don't you understand, everything in this life is meaningless," cautioned... Read More It's a beautiful spring day in Beverly Hills, California. I'm... Read More Your reaction to the events around you determines how you... Read More What makes you happy? What are the simple pleasures that... Read More Are you content and at inner peace?Or are you insecure... Read More Since the mission of this newsletter is to help you... Read More Everyone is in the process of seeking greater happiness. We... Read More When people are asked, "How many of you are content... Read More For the longest time I was convinced that I was... Read More Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More What is wisdom? But first, what are the conditions that... Read More If someone said you could feel inner peace and joy... Read More
Adsense
websites
Happiness
The Great Opportunity
What NOT To Do To Feel Good About Yourself - 10 Tips
Magickal Baths
Most of Your Unhappiness in Life is Due to...
If You Can Dream It you Can Do It!
How A Psychovirus May Be Destroying Your Life
The Gift is in the Giving
Ways to Bring Play into Your Life
SOLD! Again! Contrast Can Work FOR You
10 Tips for Living the Life of Your Dreams
Joy Is Sexy
The ABCs Of A Great Life: J Is For Joviality
King Solomons Mind
Choose Happiness
Happiness - Cause and Effect
Happy Buttons
Inner Peace
What is the Ultimate Lifestyle?
Conditions of Happiness: Happy vs. Unhappy - Do We Have A Choice?
The American Dream ? At What Cost?
Where do we Find True and Lasting Happiness?
Sweeten Up Your Life
Wisdom
Find Shortcuts To Happiness
Are you an adrenaline junkie who is looking for balance?... Read More
Can money buy happiness? It's easy to say no, and... Read More
EMOTIONAL INTELLIGENCE - how to build positive emotions for extraordinary... Read More
I love this quote by Zig Ziglar, and think it's... Read More
Does the expression "single and happy" sound like an oxymoron... Read More
Success is not the key to happiness. Happiness is the... Read More
Did you see any of the Live 8 performances in... Read More
When I was in graduate school for psychology, we had... Read More
I've got a bit of a problem with depression and... Read More
According to researchers like Martin Seligman, Daniel Kahneman and Ed... Read More
The Law of Attraction exists in your life right now;... Read More
Did you know that according to research, children laugh about... Read More
I want to share with you today one of those... Read More
Over the course of my life's journey I have come... Read More
The Life Path is determined by the sum that is... Read More
As a coach, I often ask myself the question why... Read More
Many of my clients are working harder than smarter. This... Read More
We are all familiar with or have heard of the... Read More
I used to work for the Independent National Newspaper in... Read More
Chocolate delays reality. When I am eating chocolate, everything is... Read More
Getting out of our busy mode and into our heart... Read More
"When you live the life you were meant to live,... Read More
To maintain an unchangeable sweetness of disposition, to think only... Read More
"You cannot capture happiness no matter how hard you may... Read More
I started thinking about this topic during a discussion of... Read More
Finding Happiness |