Healthy, Wealthy and Happy in 2005
Life is simple. You'd be surprised to know that most of the cherished things in life are almost at arm length and not too expensive either. Yet we tend to think everything needs to be hard, expensive and complicated.
You can be Healthy
Physical health is not about medicine and drugs or even health insurance. It's basically about a simple diet and an appropriate exercise routine. The ideal diet consists of fruits vegetable and grains. This simple regime guarantees a younger appearance, as well as a longer, and overall better life. If you want to get more technical, here are 8 natural remedies:
Pure air,
Abundant water,
Good nutrition,
Appropriate Exercise,
Enough rest
Not too much, not too little sunlight,
Moderate lifestyle,
Faith.
A good way to remember them is using the acronym: NEW START
Nutrition
Exercise
Water
Sunlight
Temperance (moderate lifestyle)
Air
Rest
Trust
Yes, this is as technical as it gets. The beauty of it all is that a simple lifestyle is often very inexpensive as opposed to its sophisticated counterpart. For more information on simple healthy living read Back to Eden by Jethro Kloss or visit The Master's Miracle at http://336894.themastersmiracle.com/
You can be Wealthy
Becoming wealthy is not about making complicated investments. It's simply about doubling pennies consistently.
Did you know that if today you doubled a penny then continue to double the results everyday (0.01, 0.02, 0.04, 0.08, 0.16, 0.32...) for 30 days straight, you would end up with over 5 million dollars? Impossible? Try doing the math yourself on an electronic page. The real challenge is to continue doubling consistently once the amounts keep getting bigger, but once you can do it, you obtain the mathematically correct amount. There's a team that got together and created a step by step guide to be downloaded where if you run out of ideas to double your pennies, they give you several highly effective suggestions.
According to the TheMillionaireChallenge team, you can end up rich maybe not in 30 days, but at least before Christmas.
Again, the beauty of it is that you don't need a huge amount of money to start investing. You can start with a penny. And to download the step-by-step guide will cost you less than ten dollars. And all this time you thought you needed to be a Wall Street genius or have a mini fortune before you could build a real one.
The solution is often in the simple alternatives.
For more information on the doubling method:
Visit http://www.knowledge-download.com/themillionairechallenge/ Also read The Instant Millionaire; A tale of wisdom and wealth by Mark Fisher.
You can be Happy
To put yourself in a happy mood is the least complicated of the three. Most of the times it can boil down to a simple change of posture. Just to sit up straight, breath properly and open your eyes completely can do the trick. I learned that by imaginary trying to make my ears stretch will automatically make me sit up straight.
Nevertheless, what works magically all the time when it comes to changing ones mood, is to put on a big smile. Even and especially when you don't feel like it. Because after a while, you won't be able to help feeling better. Once your physiology changes, your emotions will inevitably follow. To have enduring joy, however, is a bit more profound though, but to feel better and in a more pleasant present mood is just a matter of emotions. You can definitely control those.
Of course the beauty of this good news is the fact that it's completely free! I guess the old cliché applies here perfectly: "You cannot buy happiness".
For more information on this topic read Unlimited Power by Anthony Robbins, Happiness Digest and Mind Character and Personality Vol. 1 & Vol. 2 by Ellen G. White.
So go ahead eat up and get all healthy, double up and get all wealthy, then sit up and feel all happy. It's yours for the taking in 2005.
I am a missionary working along with my husband in the Caribean.
 Google News Updated : Tue, 07 Oct 2008 14:49:35 GMT Police say Kentucky woman kills self, daughters - Forbes
Forbes - AP 10.07.08, 9:30 AM ET Police were still trying to determine Tuesday why a Louisville woman apparently stabbed her two school-age daughters to death and then shot herself. Police say Kentucky woman kills self, daughters Police say Louisville woman kills self, daughters Publ.Date : Tue, 07 Oct 2008 13:38:46 GMT McCain, Obama question each other's character in latest campaign ads - Baltimore Sun
Baltimore Sun - By Paul West | paul.west@baltsun.com Washington - The presidential contest turned increasingly nasty yesterday as Sens. Barack Obama and John McCain launched new personal attacks ahead of the second presidential debate. Video: AP Campaign Minute The Note: McCain Brings Attack to Second Debate Publ.Date : Tue, 07 Oct 2008 11:47:50 GMT IMF Urges Coordinated Action, Sees US Losses at $1.4 Trillion - Wall Street Journal
Wall Street Journal - By TOM BARKLEY WASHINGTON -- With losses on bad US assets alone expected to top $1.4 trillion, the International Monetary Fund urged global policy makers Tuesday to coordinate a response to an unprecedented financial crisis that continues to spread. IMF warns of deeper slowdown amid crisis IMF in 'severe downturn' warning Publ.Date : Tue, 07 Oct 2008 13:21:55 GMT OTC Cold Medicines to Be Relabeled for Young Children - Wall Street Journal
Wall Street Journal - By JENNIFER CORBETT DOOREN WASHINGTON -- Companies making over-the-counter cold and cough medicines have agreed to stop marketing the products to children younger than 4 as part of an effort to reduce accidental overdoses, an industry trade group said ... Video: Cold Meds Under Fire, Again ALERT: Drug Companies Warning to Parents Publ.Date : Tue, 07 Oct 2008 14:15:50 GMT Senator Warned a Friend That Jail Was a Risk - New York Times
New York Times - By NEIL A. LEWIS WASHINGTON - The day after the FBI confronted Bill Allen, an Alaska oil services millionaire, with evidence that he had tried to bribe state lawmakers, he reached out to Senator Ted Stevens by telephone to discuss how their ... Stevens unplugged: a defiant, salty health nut “I Love You, You Know,” and More Revelations from the Stevens Trial Publ.Date : Tue, 07 Oct 2008 12:35:08 GMT Kenya Detains US Author Critical of Obama - New York Times
New York Times - By JEFFREY GETTLEMAN NAIROBI, Kenya - The American author of a best-selling book highly critical of Senator Barack Obama was detained by Kenyan immigration agents on Tuesday as he prepared to give a press conference in Nairobi. Kenya Detains Author of Anti-Obama Book US anti-Obama book author faces Kenya deportation: officials Publ.Date : Tue, 07 Oct 2008 13:00:27 GMT Study: Using fan on sleeping baby reduces risk of SIDS - San Jose Mercury News
San Jose Mercury News - By Linda Goldston Ayde Gonzales's mother was surprised when she insisted that her newborn son must sleep on his back, not on his side. Fans May Reduce Babies' Risk of Sudden Infant Death Syndrome Fan in Room Seems to Cut Infants’ Risk of Crib Death Publ.Date : Tue, 07 Oct 2008 12:46:19 GMT Increase Online Traffic |
PARLOT::Ebooks, Scripts,
Websites, and more... One of the most important colors in advertising is the... Read More "Circumstances are the rulers of the weak; they are but... Read More "Reflect on your present blessings of which every man has... Read More "Hey everybody!" Hairdresser Lady called out. "It's The Happy Guy.""Don't... Read More Self-identity? Who are you really? We identify with many things,... Read More Romance is conveyed in so many different ways.One less commonly... Read More Placing your attention, energy and focus on the negative aspects... Read More Ever notice how some people just seem to be able... Read More How do we smile at each other? Is there a... Read More Of all the people who know me, no one would... Read More Thwack! . . . Thwack! . . . Thwack! Steven... Read More The following three inspirations were adapted from A Daily Dose... Read More Without getting into the core basics of philosophy, I will... Read More Have you ever had one of those days where you... Read More When I was in graduate school for psychology, we had... Read More So you're stuck in a rut, bored with how your... Read More I'm searching for modern happiness. The old-fashioned kind takes just... Read More Did you know that there are gifts that will multiply... Read More Sometimes life experiences can be like a lemon-flavored Tootsie Roll... Read More Are you living a balanced life?Many people are not. Their... Read More Imagine that the Internal Revenue Service in your country claimed... Read More The demands of being a good person can sometimes mean... Read More My grandmother, Mimi, was a great solitaire player. My family... Read More 1. DRUNK!At the age of sixteen I was invited out... Read More A woman we'll call "Jane" thought she was a great... Read More
Adsense
websites
Colors: How Do They Make You Feel?
Life Management Skills for Greater Happiness
Many Blessings
A Bad Hairdresser Day
Self Identity: Who Are You?
Poetic Romance
How to Stop Attracting Negative People to Your Life
7 Things Happy People Know How To Do
Smile
Be Happy, Join The Wednesday Worry Club
Love, Uncles, and Etymology
Three Inspirations for Happiness
Happiness
7 Surprising Keys to Happiness
Can You Really Let Go Of Your Huge Internal Struggle?
Change 1 Thing Per Month - Making it Great One Step at a Time
No Happiness Without Patience
7 Gifts that Multiply Happiness
Sweeten Up Your Life
Create a Balanced Lifestyle and Begin Living a Happier, Healthier and Enriched Life
Happiness and Keeping Ahead of the Joneses
How Good Are You?
May the Budgie of Happiness Sit on Your Head
Free Tips To Improve Self Confidence
Your Perfect Partner
Affordable and Reliable Web Hosting Starting at $4.49/Month
Happiness
Without getting into the core basics of philosophy, I will... Read More
Growing Up Backwards
It seems like I set out in this life to... Read More
Happiness Versus Pleasure
We are a pleasure seeking society. Most of us spend... Read More
A Model of Happiness
Everyone I've ever met considers happiness to be desirable. There... Read More
10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!
Let's just say? first thing when you popped out of... Read More
Suffering
Since wisdom is the art of coping with suffering, it... Read More
The Science of Laughter
The title I chose for this article makes me smile.... Read More
About Happiness and Fulfillment
During a FULFILLMENT seminar, at the University of Arizona for... Read More
Finding Purpose and Meaning in Life
A friend once said to me, "There is no meaning... Read More
The Key To A Problem-Free Life
What comes to your mind when you see someone who... Read More
4 Steps to Use Fears as Friends: Don?t be a Thunder Dog!
Imagine humungous, bulbous, billowing alto-cumulus clouds building higher and higher... Read More
Joy Is Sexy
Joy is sexy because in embracing our joy, we embrace... Read More
How Do You Define Happiness?
I ran a contest in "Your Daily Dose of Happiness"... Read More
No Happiness Without Patience
I'm searching for modern happiness. The old-fashioned kind takes just... Read More
Self Identity: Who Are You?
Self-identity? Who are you really? We identify with many things,... Read More
Happiness And Health Are The Two Most Important Things In Life
The world is becoming obsessed with money and all things... Read More
Divining Your Life Path Number
The Life Path is determined by the sum that is... Read More
Mexican Living: What Makes You Happy?
Many ask me this question: "Did moving to Mexico make... Read More
Why Choosing To Be Happy Is Not Enough
I talked in a recent article about how every moment... Read More
Happiness - Cause and Effect
Your reaction to the events around you determines how you... Read More
Seven Steps to a Better Day
Are you tired of the same routine day after day?... Read More
Giving Attention To Happiness
When I left England in 2000 there did not seem... Read More
Happy Buttons
What makes you happy? What are the simple pleasures that... Read More
Laughter and Your Health
Did you know that according to research, children laugh about... Read More
Maybe Money CAN Buy Happiness
Can money buy happiness? It's easy to say no, and... Read More
Finding Happiness |