If your blood is still pumping through your veins, you very likely have some forgiving to do. When you truly forgive, you serve yourself much more than you serve the person you are forgiving. What I mean here is this. Forgiveness is great for the other person, but it's absolutely critical for us. We don't really move on with our lives until we fully and completely forgive. Unfortunately for some, they live their entire lives in a state of anger and resentment. What an awful tragedy it is to let someone hurt and limit you for an entire lifetime. Our time could be better spent on creating and enjoying a life of happiness.
But, how do we know when a lack of forgiveness is holding us back? Obviously, if your blood boils every time you see the person or hear their name, you've got some forgiving to do. But, following are some subtle signs that we've yet to fully forgive, even if we think we have:
You feel irritated or angry with the person and you're not sure why.
Example: You and a friend go out for a bite to eat. She says, "It's your turn to pay, girl?I paid last time." You know that she did pay last time but you feel angry for some reason. You think to yourself, "Why am I angry? It really is my turn to pay." But the truth is that you never forgave her for not repaying you the $150 she borrowed 7 years ago.
You have a hard time with new relationships.
Example: You can only get so close with a new partner or friend before putting up your defenses or self-sabotaging the relationship. You think it's because they are emotionally unavailable for true intimacy. And, that may be true if they have their own forgiveness issues. But, we're not talking about them right now; we're talking about you. In truth you were hurt by an old partner or friend and now sabotage anything that might go any deeper. Here again the freedom is in truly forgiving the person that hurt you in the first place. Only then will you allow someone new to get closer.
You're not getting what you want in this life
Example: You haven't been able to attain the amount of financial security you truly want. You haven't yet met that special person with whom you desire to share your spiritual, emotional and physical life. You're disappointed with your current life-style and wish you had more leisure time for relaxation and romance. The list goes on. I'll say it again; you have some forgiving to do. This time the person you need to forgive is in the mirror. Not the mirror in the busy restaurant, because there, you'll only see what you present to the outside world. No, I'm talking about the mirror in your own private bathroom, first thing in the morning; the one that reflects who it is that you think you really are. The "You" behind your eyes.
Forgiveness takes spiritual exercise and discipline. Most of the time we don't even know that we are angry, leave alone why. Spiritual coaching, growth-oriented readings, mediation and spending time in nature are some ways to become more aware of our internal worlds. And, then we can begin to heal and move our lives in the direction we dream and hope for. There is no better time than now. So, take some steps today.
This is what "Shades and Reflections" is all about. Helping people see them selves more accurately.
Delano Garner is the founder of "Shades and Reflections" a resource site for authentic living. http://www.ShadesandReflections.com
![]() Google News Updated : Sat, 11 Oct 2008 23:50:53 GMT GOP Officials Hope for Stability From McCain - New York Times
New York Times - By ADAM NAGOURNEY and ELISABETH BUMILLER Republican leaders across the country said Saturday that they were worried that Senator John McCain was heading for defeat unless he brought stability to his presidential candidacy and settled on a clear message ... Antiwar Protestor Disrupts McCain Iowa Rally Obama needs 75 percent turnout in Philadelphia, says Rendell Publ.Date : Sat, 11 Oct 2008 22:23:47 GMT YouTube to play full TV episodes with ads - Afterdawn.com
Afterdawn.com - Google has announced that it will begin offering full-length TV episodes through its YouTube platform beginning this week, thanks to a content deal with CBS. YouTube to Offer TV Shows With Ads Strewn Through YouTube beams up Star Trek for long-form video, prominent new ads Publ.Date : Sat, 11 Oct 2008 21:13:12 GMT Gay Marriage Is Ruled Legal in Connecticut - New York Times
New York Times - In Hartford, Crystal Pretzman of Willimantic, Conn., celebrated the State Supreme Court's decision to legalize same-sex marriage. Video: Connecticut Court Allows Gay Marriage Marriage ruling not the end of debate in Conn. Publ.Date : Sat, 11 Oct 2008 18:13:08 GMT World is united to tackle financial crisis, IMF says - MarketWatch
MarketWatch - By Rex Nutting WASHINGTON (MarketWatch) -- Financial policymakers from 180 nations around the world are united in their resolve to tackle the financial crisis, Youssef Boutros-Ghali, head of the International Monetary Fund's policy committee, ... G7 nations face going cap in hand to China Finance officials comments at IMF meetings Publ.Date : Sat, 11 Oct 2008 21:23:46 GMT Nobel Peace Prize winner wants jobs for the young - International Herald Tribune
International Herald Tribune - AP HELSINKI, Finland: Nobel Peace Prize winner Martti Ahtisaari said Saturday that finding jobs for more than 1 billion young people in the Middle East and Asia will be a major challenge to peacebuilding in the next decade. Video: Ex-Finland President Wins Nobel Peace Prize Nobel Finn Publ.Date : Sat, 11 Oct 2008 13:12:07 GMT Got $700 Billion? Sweat the Details - New York Times
New York Times - The bailout plan gives Henry M. Paulson Jr., the Treasury secretary, three broad choices in buying assets. By ALAN S. BLINDER THE House of Representatives was against the bailout bill before it was for it. US firms up plan to buy into banks to stem crisis Paulson Indicates Need to Purchase Bank Equity `Soon as We Can' Publ.Date : Sat, 11 Oct 2008 20:39:07 GMT US space tourist set for blast-off - Reuters
Reuters - By Maria Golovnina BAIKONUR, Kazakhstan (Reuters) - US video game magnate Richard Garriott will blast off into space aboard a Russian spaceship on Sunday watched by his father, a NASA astronaut who went into space at the height of the Cold War. US space tourist set for launch Russian space chief reassures US partners Publ.Date : Sat, 11 Oct 2008 23:10:50 GMT Add RSS Feeds to My Website |
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