Homemade Hair Dressing to Naturally Grow Your Hair

There's plenty you can do to hang on to what hair you have and encourage healthy regrowth without spending an arm and a leg for it. You can start by taking a look in your very own kitchen. If you are suffering from hair loss or baldness, apply a paste of hot olive oil, 1 tablespoon of honey, and 1 teaspoon of cinnamon powder to the scalp before shampooing your hair. Let it sit for 15 minutes and then shampoo. A heat cap may be applied for deeper penetration. Even 5 minutes proved to be effective.

Below are a few simple tips to follow to slow or reverse hair loss from the inside and out:

Air-dry your hair
Avoid drying vigorously with a towel. If you must use a blow-dryer, keep it on a low setting

Style when dry
Grooming wet hair can cause it to stretch and break so don't comb or brush your hair until it's dry.

Switch shampoos with the season
Change your brand of shampoo at the beginning of every new season--summer, winter, spring and fall to prevent some shedding.

Don't tease
Even women who aren't losing their hair should avoid teasing or back-combing. It is one of the worst things that you can do to your hair. Teasing breaks the hair and contributes to the appearance of hair loss.

Perm and color carefully
When perming and coloring your hair, follow product nstructions carefully. Neither perms nor color causes hair to fall out, but both, when done incorrectly, do cause hair to break. When the break is very close to the scalp, it can make you look as though hair has fallen out.

Get adequate protein
Eat a couple of 3 to 4 ounce servings of fish, chicken or other lean sources of protein every day, even if you're dieting. Protein is needed by every cell in your body, including the cells that make the hair. Without adequate protein, the cells in your body don't work efficiently and can't make new hair to replace old hair that's been shed.

Maintain iron levels
Since iron-deficiency anemia can also cause hair loss, make sure that you eat a well-balanced diet that includes a daily serving or two of iron-rich foods. Good sources of iron include lean red meat, steamed clams, cream of wheat, dried fruit, soybeans, tofu and broccoli.

Take vitamin B6
100 milligrams a day decreases hair-shedding in some people. Larger amounts can be toxic, especially over a prolonged time. If you prefer a hair, nail, & skin supplement, select a product which include nutrients such as beta-carotene, vitamin C and vitamin E, which protect skin, hair, and nails from free radicals. Beta-Carotene is converted in the body to Vitamin A, an essential vitamin for maintaining the health of skin and hair. Vitamin C, Zinc, and L-Cysteine support the integrity of hair, skin and nails.

Consistenly implement these simple changes for several months and see what kind of results you get. A thorough medical exam, better diet, stress management, and medical treatment may easily spured regrowth.

Adrianne Geyer is a Cardiatric Nurse who specializes in natural health & wellness. To learn more about how to heal and cleanse the body to re-establish the nutritional balance needed for optimum health, visit http://www.NaturalProductShop.com

---

Google News Updated : Fri, 29 Aug 2008 18:25:37 GMT Evacuations begin in Louisiana - Houston Chronicle Calgary Herald Evacuations begin in Louisiana Houston Chronicle - 1 hour ago By DANE SCHILLER Copyright 2008 Houston Chronicle NEW ORLEANS - About 1000 disabled and elderly residents west of the city are being evacuated this afternoon and New Orleans officials are considering whether to order more people out of the projected ... Video: New Orleans Braces For Gustav CBS Gulf Coast prepares as storm Gustav approaches The Associated Press BBC News - ABC News - Bloomberg - The Swamp - Tribune's Washington Bureau all 4,379 news articles Publ.Date : Fri, 29 Aug 2008 16:56:04 GMT Detroit mayor's political future back in court - The Associated Press Washington Post Detroit mayor's political future back in court The Associated Press - 1 hour ago DETROIT (AP) - A lawyer for Mayor Kwame Kilpatrick asked a judge Friday to freeze next week's hearing that could remove him from office, accusing Gov. Judge to decide Tuesday on mayor's bid to halt ouster DetNews.com Hearing under way on suit against Granholm Detroit Free Press Chicago Tribune - Crain's Detroit Business - MyFox Detroit - New York Times all 1,672 news articles Publ.Date : Fri, 29 Aug 2008 17:06:32 GMT Thai Protest Stops Trains and Planes - New York Times Times Online Thai Protest Stops Trains and Planes New York Times - 54 minutes ago By THOMAS FULLER BANGKOK - Protesters in Thailand ratcheted up their campaign to oust the government on Friday, broadening their occupation to stop trains and block provincial airports, as well as waging an unsuccessful attack on police headquarters ... Thai rioters attack police station Aljazeera.net UPDATE 8-Thai protests hit police HQ, disrupt airports Reuters The Associated Press - guardian.co.uk - United Press International - AFP all 2,319 news articles Publ.Date : Fri, 29 Aug 2008 17:31:31 GMT Mayor Melton Advises Public of West Nile Precautions - WLBT-TV Mayor Melton Advises Public of West Nile Precautions WLBT-TV - 57 minutes ago When planning outdoor activities this Labor Day weekend, Jackson residents are encouraged to reduce their risk of contracting West Nile virus by protecting themselves from mosquito bites and removing sources of standing water near their homes. DELAWARE: West Nile virus appears later than usual Bethany Beach Wave West Nile victim's widow ponders his death Newsday Los Angeles Times - eFluxMedia - WSYR - The Olympian all 545 news articles Publ.Date : Fri, 29 Aug 2008 17:28:14 GMT Microsoft to Buy Greenfield, Adding European Web Shopping Site - Bloomberg Siliconrepublic.com Microsoft to Buy Greenfield, Adding European Web Shopping Site Bloomberg - 1 hour ago By Phil Serafino and Dina Bass Aug. 29 (Bloomberg) -- Microsoft Corp., seeking to catch Google Inc. in the Internet-search market, agreed to buy Greenfield Online Inc. for $486 million to add Web sites that help consumers find product reviews and ... Survey Says ... Microsoft Is a Smart Shopper Motley Fool Microsoft to buy price comparison website Financial Times BetaNews - Red Herring - Web Host Industry Review - Xconomy all 356 news articles Publ.Date : Fri, 29 Aug 2008 17:24:21 GMT Gustav on the Brink of Explosive Development - Washington Post Telegraph.co.uk Gustav on the Brink of Explosive Development Washington Post - 1 hour ago Over the past 48 hours Tropical Storm Gustav proved it was a survivor, as it withstood difficult journeys over Haiti and Jamaica. Now it may turn into a monster. Video: Gustav Set to Batter Cuba, Enter Gulf of Mexico AssociatedPress Gustav threatens Caymans after swamping Jamaica The Associated Press KIII TV3 - AFP - Voice of America - AccuWeather.com all 5,361 news articles Publ.Date : Fri, 29 Aug 2008 17:05:23 GMT In Lack of Health Insurance Coverage Texas Is First - eMaxHealth.com Ontario Now In Lack of Health Insurance Coverage Texas Is First eMaxHealth.com - 3 hours ago Texas is at the top of the heap again - this time we are the most uninsured state, health care-wise, in the country. Oh wait, being without health insurance coverage is not a good thing, is it? Number of uninsured Americans drops Bizjournals.com Update2: Number Of Americans Without Health Insurance Drops eFluxMedia dBTechno - UT The Daily Texan - Bolingbrook Sun - U.S. News & World Report all 336 news articles Publ.Date : Fri, 29 Aug 2008 15:22:00 GMT Automated Blog and Ping RSS For Web Pages

PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Hair Loss In Men - The Contributing Factors

With hair loss in men, hair at the temples recedes... Read More

Womens Hair Loss

The hair care industry is a billion dollar industry. "A... Read More

Dont Let Dandruff Stop You Wearing Black Dress

Dandruff is one of those conditions that is infinitely more... Read More

Get The Job Done Right So You Don?t Need Hair Transplant Repair

So many men and women have paid out thousands of... Read More

Warning: Do NOT Take A Hair Loss Test Until Youve Read This...

You know the scene. You've got thinning hair, and you... Read More

Find Out The Latest Methods Of Hair Loss Prevention

Since baldness is hereditary, many people think that there are... Read More

Cosmetic Solutions For Hair Loss

Many people suffering from hair loss prefer not to use... Read More

Medical Hair Restoration ? Getting Your Hair Back Permanently

Balding is something that happens to most men and some... Read More

After WLS: Silica Vitamin Helps Slow Hair Loss

The question of hair loss comes up all the time... Read More

Is Hair Loss Shampoo Any Good For Me?

There are many shampoos on the market that are advertised... Read More

Help for Alopecia:The Story of Locks of Love

There are many companies who make custom fitted real hair... Read More

Chinese Medicine for Alopecia Areata

Alopecia areata is considered to be an auto-immune condition in... Read More

Hair Loss - The Reasons

General: Hair is constantly going through cycles of growth, resting,... Read More

A Look at Male Hair Loss

At a research study held in a university in Norfolk,... Read More

Removing Pubic Hair Methods

Shaving is the most common removing pubic hair method. However,... Read More

The Main Causes Of Hair Loss In Women

When you think of hair loss it's natural to assume... Read More

Why Don?t We Hear So Much About Female Baldness?

Female baldness is not as common as male baldness, which... Read More

Laser Hair Removal Frequently Asked Questions

There is such excitement in this cutting edge technology for... Read More

Everything You Wanted To Know About Laser Hair Removal

Laser hair removal is the best available method for hair... Read More

What Is The Role Of Minoxidil (Rogaine) In Treating Hair Loss Conditions?

Minoxidil is one of only two FDA-approved treatments for hair... Read More

Natural Hair Loss Product

Hair is a crucial part of our identity. Although we... Read More

Do You Know These Facts About Hair Loss?

The causes of hair loss are plenty including diseases, nutritional... Read More

Guide to Shaving Pubic Hair

Getting the decision to start shaving your pubic hair is... Read More

A Guide to Hair Loss Products

Hair loss is a genetic/hormonal process that can affect both... Read More

Female Hair Growth Products For Females With Thinning Hair

Women have problems with thinning hair and baldness, just as... Read More