Training For Golf Combines Technical, Physical, Mechanical and Tactical
When most golfers think of the elements of the game upon which they want to improve, the vast majority think in terms of either technical elements or think about outcome. "I want to make more putts." "I want to hit more fairways." "I want to break 90 consistently."
While not disregarding these important considerations, players truly interested in overall improvement of their games would do well to consider paying attention to all aspects of the game of golf. Rather than golf being divided into full swing, short game, and putting, the more astute players recognize a different division: mechanical, physical, mental, and tactical components.
Many seek what they believe is the Holy Grail of a great golf swing (mechanical) or putting stroke (mechanical). This is done while ignoring the benefits of golf-specific fitness training, mental training, and/or course management improvement. The practice ranges across the world are full of players who hit ball after ball attempting to perfect their swing, only to find that when actually taken to the course, the improved swing alone is not enough to produce the results they desire.
It is a challenge for the serious player- let alone the casual player- to make the non-swing related elements a priority. Given a finite amount of time to devote to golf, most prefer to swing a club or stroke a putter rather than work on the fitness/mental/tactical fundamentals.
That being acknowledged ask these questions and answer honestly, "How much better would my score be if I was more physically flexible, stronger, and/or would tire out more slowly?" "If I were less distracted on the course, less nervous over short putts, more confident about my game, how would that affect my play?" "Am I sure that I am taking all considerations into account before I hit shots on the course? Would I be helped if I made better decisions when I'm playing?"
If the answer is yes to any or all of the above questions, challenge yourself to set a course of action to address these concerns, even if it means spending a little less time hitting or putting golf balls. The benefits you receive by changing your practice priorities may surprise you!
Jeff served as Director of Mental Training for David Leadbetters Golf Academies, where he was instrumental in assisting in the development of the training programs and methodology that continues to produce golf champions around the world. Jeff works with several touring professionals and amateur players - assisting them in the creation of optimal training plans and developmental strategies. Check out Jeff's new book at http://www.golffitnessexperts.com.
 Google News Updated : Thu, 16 Oct 2008 02:44:32 GMT New MacBooks Shine Light On Nvidia, Intel, SSDs - CRN
CRN - Apple launched its new family of MacBooks to great fanfare at its Cupertino, Calif. headquarters Tuesday. After the initial flurry of speeds and feeds, here are some thoughts about the new lineup and what it means for the industry. Enterprise Mac | Tom Yager New Macbook lineup to feature GeForce 9400M GPUs Publ.Date : Thu, 16 Oct 2008 00:07:24 GMT Drinking and the Shrinking Brain - Washington Post
Washington Post - Nobody wants to think about their brain's shrinking. But our brains do so as we age. They decrease in size by about 2 percent per decade; and the brains of drinkers may shrink more quickly, according to a study published Monday in the Archives of ... Alcohol shrinks your brain! ...True, sad story Is Drinking Shrinking Your Brain? Publ.Date : Wed, 15 Oct 2008 11:02:40 GMT US infant mortality ranks lower - San Jose Mercury News
San Jose Mercury News - By Mary Engel After a century of declines, the US infant mortality rate barely budged from 2000 to 2005, causing the United States to slip further behind other developed countries despite spending more on health care, according to a report released ... Infant Mortality: US Ranks 29th Infant Deaths Drop in US, but Rate Is Still High Publ.Date : Thu, 16 Oct 2008 00:11:36 GMT Movie Review - Entertainment Weekly
Entertainment Weekly - DUBYA Josh Brolin stands out as the soon-to-be former president in Oliver Stone's W. By Lisa Schwarzbaum As his second term as the 43rd President of the United States concludes in national financial upheaval, the real George W. Bush is a figure more ... Video: George Bush on the Big Screen Where's Dubya? Publ.Date : Wed, 15 Oct 2008 22:01:30 GMT Hill's late jumper lifts Suns past Hawks, 102-100 - USA Today
USA Today - ATLANTA (AP) - Grant Hill made an 18-foot jump shot with 5.6 seconds left and the Phoenix Suns beat the Atlanta Hawks 102-100 in a preseason game Wednesday night. Nash leaves preseason game vs. Hawks Suns superstar Nash leaves pre-season game with sprained ankle Publ.Date : Thu, 16 Oct 2008 02:10:47 GMT Madonna, queen of reinvention, to divorce again - Reuters
Reuters - LONDON (Reuters) - The key to Madonna's enduring appeal has been to stay one step ahead of the game in the famously fickle world of pop. Video: AP Exclusive: Madonna, Guy Ritchie to Divorce Madonna and husband Guy Ritchie announce plans to divorce Publ.Date : Thu, 16 Oct 2008 00:53:05 GMT McCain brings up '60s radical in questioning Obama - The Associated Press
The Associated Press - NEW YORK (AP) - Republican John McCain is raising rival Barack Obama's link to a 1960s radical in the final presidential debate. What We Want to Hear Where is the room for John McCain to Succeed? Publ.Date : Thu, 16 Oct 2008 02:13:48 GMT Web Site Traffic |
PARLOT::Ebooks, Scripts,
Websites, and more... On our way back from a recent round of golf,... Read More To quickly improve your golf, stretch your golf muscles regularly!What's... Read More When someone talks about core strength, they're referring to the... Read More It used to be unusual to turn on the television... Read More In a sport that hardly has any controversies; few issues... Read More Buffalo Bill was introduced to golf by his father at... Read More Why is it a golfer rarely asks for a full... Read More The Korean women golfer Jeong Jang (JJ) chose the British... Read More Various aspects of golf training have expanded rapidly, but one... Read More There are two approaches to achieving a better golf swing.... Read More Anyone who tells you, that he or she would not... Read More How do you fix it? Well, there's no magic core... Read More The golf travel industry is huge. Destination resorts such as... Read More It's golf season again! And you might be looking for... Read More Why do so many golfers hit a shot and immediately... Read More There is really no doubt about just how important the... Read More After taking golf lessons and/or attempting to make changes in... Read More Golf exercise is not necessarily in a gym. Getting creative... Read More Golf workout program?with the exploding number of so-called golf experts... Read More The golf swing is so central and so important to... Read More The mere mention of golf training products is bound to... Read More The perfect golf swing IS achievable for any senior golfer!Actually... Read More There are lots of attention getting into hybrid golf clubs... Read More The oldest golf course in the world...If I asked you... Read More Chances are that if you're an avid golfer, you'd love... Read More
Adsense
websites
What Do Trees Have to Do With Golf?
How A Simple Golf Stretch Can Add 20 Yards To Your Drives
Core Strength For Golf
Women Golfers Set New Standards For The LPGA
Do You Fear Golf Weight Training Programs
The Most Underrated Golfer in History... Buffalo Bill! Huh??
Increase your Flexibility with These 3 Key Golf Stretches
This IS Golf - Womens Golf
Facts and Fallacies of Strength Training for Golf
Golf Swing Technique And How To Improve It
Golf! How To Power That Drive Away
Getting to the Core of the Problem with Your Golf Game
The Jet-Lagged Golf Swing
Gifts: Giving To The Beginner Golfer
Golf Shots Versus Golf Swings - You Need Shots On The Course!
How To Get Your Golf Technique Right
Are You Fully Committed to Playing Your Best Golf?
A Valuable Golf Exercise In Your Office When You Have A Moment
What A Good Golf Workout Program Should Have
Are You Fully Benefiting From Your Golf Swing Training Videos
Why Golf Training Products Don?t Work For Most
The Perfect Golf Swing Is Within Your Reach
How To Get Hybrid Wood Golf Clubs On A Discount
Golf Course History - You Could Play On The Worlds Oldest Golf Course
What Can A Single Digit Handicap Golfer Do That You Cant?
Affordable and Reliable Web Hosting Starting at $4.49/Month
Senior Golf Can Be Your Best Years?Here?s How
Senior golf is accepted by the golfing community as a... Read More
Golf Swing Trainer - What Is It?
Golf swing trainer is a term you might think of... Read More
How To Find A Golf Fitness Routine That You Can Stick To
Most people know that the golf fitness routine that you... Read More
Can a Stability Ball Help You Strengthen Your Core For Golf?
Some call it a Swiss Ball, some call it a... Read More
What Impact Does Exercise For Golfers Have
In spite of numerous assurances some golfers still dread and... Read More
5 Keys to Mental Toughness for Junior Golfers
If you have any interest in seeing first hand the... Read More
Understanding The Physics Of The Golf Swing
Some golf players have been able to increase their game... Read More
Golf For Beginners ? What Makes A Good Golfer?
A good golfer is a golfer who is happy with... Read More
Exercise For A Golfer - Dont Fear it
Exercise for a golfer is widely used. Despite the success... Read More
Golf Fitness Dominates The PGA Tour
Have you been curious why some golfers seem to take... Read More
Golf Exercise And Fitness? And Why You Can No Longer Ingnore It
No golfer can afford to ignore golf exercise and fitness... Read More
4 Easy Ways to Take Your Golf Practice to the Course
One of the most common concerns expressed by golfers is... Read More
The Biomechanics Of A Golf Swing Can Teach You Plenty
The biomechanics of the golf swing can be very revealing... Read More
Watch the Pros Play Golf
You can check out a pro golf swing on video... Read More
Increase Golf Swing Speed Easily
Golf swing speed is an elusive term for most amateur... Read More
Learn How To Correct A Golf Slice
How to correct the golf slice? If that's a question... Read More
How Golf Stretches In Your Office Can Improve Your Game
Yes you heard it right! Golf stretches in your office.... Read More
Three Golf Tips For Balance During Your Golf Swing
Balance is very essential in executing the right golf swing... Read More
Perfect Golf Swing Is Within Reach
The perfect golf swing. Aren't we all look for it?... Read More
Golf Tips ? The Secret and Crucial Role of Alignment in Supercharging Your Game!
The alignment is an absolutely crucial and vital part to... Read More
Three Tips To Help You Benefit From Golf Video Instruction
Golf video instruction can be a powerful tool in helping... Read More
A Golf Fitness Tip Must Focus On The Golf Swing
There is no way that you can separate a good... Read More
Golf Swing Improvement The Fast Way
Golf swing improvement is a never ending goal for every... Read More
Perform Better Golf With These Fitness Tips
Everyone wants to be able to perform better golf, and... Read More
Why Golf Fitness Stretch Training Is Important
Golf fitness stretch training is such an important part of... Read More
Golf |