Taking A Golf Lesson Isnt Always The Answer

Golfers will do anything they can in hopes to play better golf and hit the LONG ball. Am I right? Are you in this category? If so, I'm quite confident to say you've taken a golf lesson or two. Golf lessons can be very effective in getting you back on track, if your swing has gone south. But, not always.

How many times have you taken a golf lesson, only to be more frustrated and hitting the ball worse than before that golf lesson? Do you know why this happens? It can be many different reasons, such as too many swing thoughts; making drastic changes that require hours at the range and hitting thousands of balls; or lastly, your body just can't effectively move in the way it needs to, to make a mechanically correct golf swing.

I'm inclined to say that for the majority of golfers, especially the older golfer, it's the last reason above. Your body just can't move the way it needs to. The question now is, why?

Why can't your body do what you know it needs to do to swing the club correctly? It can drive you to the point of quitting the game. But there is hope. There is an approach that will almost 100% of the time correct this problem. Do you want to know what it is? It's addressing your "physical limitations". That's what's keeping you from a great game of golf.

Do you ever get on the course and just feel like you can't make a full backswing? Or, it just feels impossible to maintain your golf posture and "stay in your swing"? No amount of golf lessons or hitting balls will correct this. This is a "physical" issue with your body, and until you work on it, it will never get better. I've seen it time and time again. Golfers walking off the course in pure disgust. They've taken golf lessons, hit balls at the range, and even bought the latest, greatest titanium drive; and yet still can't play like they think they are capable of.

Finding out your "physical limitations" is the first step to a lifelong better game of golf. Once you find out what's keeping you from making that perfect swing, you can set up a game plan to improve it. It may be a flexibility issue, or it may be a strength issue. But either way, you've got to find out what it is.

The most common issue (especially for the older golfer) is flexibility. Not being able to rotate your body fully on the backswing, creating that power and torque for maximum clubhead speed. If your back swing is cut short, you will LOSE yards on your drives! And I say again; no amount of lessons or hitting balls will make that any better. You've got to do specific golf stretches to improve this limitation.

Now on the other side of these limiting factors is strength, specific to golf. And one of the most common limitations is weak hamstrings (the back of the upper leg). The role of the hamstring is critical. It allows you to maintain your golf posture throughout the swing and for 18 holes. It prevents undo strain on your lower back. And can give you a steady, comfortable position while putting.

If your hamstrings are weak, I can almost say with certainty, you've got some low-back pain or injury. This is prevalent in older golfers and even the younger ones too. Back pain is the number reason to keep a golfer from playing his/her best. Have you ever walked off the course with your back in pain? I'm sure at one time or another you have. Now do you think hitting more balls or taking more lessons will improve this? I think you know the answer.

If you have a difficult time, "staying in your swing", it most definitely could be the above scenario. In order to maintain the forward flex in your upper body (golf posture), your hamstrings need to have optimal strength (and flexibility). If not, your hamstring will send a message to your brain saying, "get out of this position, I can't hold it any longer". Do you think his has ever happened to you?

So working on the physical side of your game improvement may be the missing link. I can assuredly tell you with this approach, your game WILL improve. There is no doubt. Getting your body to move just a little better will make a huge difference in your ability to make an optimal swing for 18 holes. So before you take that next golf lesson, take a look at your BODY first!

About The Author: Mike Pedersen is a respected golf fitness expert, and the author of the Ultimate Golf Fitness Guide, numerous golf fitness tips and founder of several online golf fitness sites. For more information on his new, cutting-edge golf fitness e-book, go to http://www.ultimategolffitnessguide.com.

---

Google News Updated : Wed, 23 Jul 2008 12:51:30 GMT United parent secures $1 billion boost for liquidity, posts solid ... - MarketWatch Thaindian.com United parent secures $1 billion boost for liquidity, posts solid ... MarketWatch - 19 hours ago By Christopher Hinton, MarketWatch NEW YORK (MarketWatch) -- UAL Corp. has reached a new financial deal that could bolster its cash position by an additional $1 billion, strengthening the company's liquidity in the face of record-high fuel prices and ... UAL posts loss on fuel, ramps up downsizing effort Reuters From the Chicago Tribune Newsday Bizjournals.com - Denver Post - Lansing State Journal - CNNMoney.com all 305 news articles Publ.Date : Tue, 22 Jul 2008 17:38:10 GMT Microsoft speaks on Games for Windows Live changes - CNET News Canada.com Microsoft speaks on Games for Windows Live changes CNET News - 13 hours ago DirectX 11 is official, and it will include support for GPU programming, among other new features. We had a chance to talk to Kevin Unangst, Microsoft's Senior Director of Global Gaming, and he provided some more details. Microsoft’s Xbox LIVE – Promising Future For Aspiring Game Developers eFluxMedia Microsoft: Make an Xbox 360 game and get paid GamePro.com CRN - InformationWeek - PC Magazine - 1UP.com all 205 news articles Publ.Date : Tue, 22 Jul 2008 23:07:25 GMT Saving TV advertising the TiVo way - BBC News Los Angeles Times Saving TV advertising the TiVo way BBC News - 3 hours ago You gotta hand it to those bods over at TiVo land. First of all they invent a brilliant dvr for recording TV programmes that lets you skip adverts and gives you ultimate viewing power. TiVo Gets Its Own Shopping Channel: Amazon PC Magazine Is TiVo and Amazon's new ad system crazy? Or will it get you to ... CNET News CRN - Washington Post - Los Angeles Times - eFluxMedia all 138 news articles Publ.Date : Wed, 23 Jul 2008 09:34:55 GMT Preston on Politics: PUMAs stalking Obama - CNN Half Life Source Preston on Politics: PUMAs stalking Obama CNN - 4 hours ago By Mark Preston Not all of Sen. Hillary Clinton's supporters have fallen in line behind Sen. Barack Obama. Not exactly the slogan you want heading into your presidential nominating convention, but one that is being repeated online and in neighborhood ... Clinton supporters lend Obama a big fundraising hand Los Angeles Times Conservative Group Takes on Obama in Ad and Film New York Times Washington Post - Yahoo! News - Bloomberg - Boston Globe all 580 news articles Publ.Date : Wed, 23 Jul 2008 08:46:06 GMT 'Golden Girls' actress Estelle Getty dies - New York Daily News 'Golden Girls' actress Estelle Getty dies New York Daily News - 6 hours ago BY CARRIE MELAGO Diminutive actress Estelle Getty, who found fame late in life with her portrayal of a sharp-tongued Sicilian mother on "The Golden Girls," died Tuesday. Video: Estelle Getty of 'Golden Girls' Dies at 84 AssociatedPress Remembering Estelle Getty Entertainment Weekly E! Online - Washington Post - Reuters - Hollywood Today Newsmagazine all 921 news articles Publ.Date : Wed, 23 Jul 2008 06:41:45 GMT Sox strong-arm Mariners again - Boston Globe National Post Sox strong-arm Mariners again Boston Globe - 5 hours ago The way the Mariners are swinging, a 12-year-old from Daisuke's old Little League team from Tokyo will gladly skip Williamsport and the Little League World Series, where they're scheduled to represent Japan, to take his shot at Seattle. Red Sox remain on course Boston Herald • Dice-K, Drew carry Sox past Mariners MLB.com Seattle Post Intelligencer - Los Angeles Times - Sports Network - Hartford Courant all 404 news articles Publ.Date : Wed, 23 Jul 2008 07:42:27 GMT Phillies 8, Mets 6 Mets’ Shot at Win Goes Down Drain - New York Times Washington Post Phillies 8, Mets 6 Mets’ Shot at Win Goes Down Drain New York Times - 57 minutes ago By BEN SHPIGEL It was all there for the Mets, so nice and neat. A win against their fierce rival, and first place to boot - if only they had someone to notch the final three outs. Phillies rally past Mets to NL East lead, 8-6 Honolulu Advertiser Wagner's absence felt in defeat MLB.com Boston Globe - Philadelphia Daily News - Sports Network - Hartford Courant all 380 news articles Publ.Date : Wed, 23 Jul 2008 11:53:56 GMT Earn Money With Surveys RSS For Web Pages

PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Golf Training Programs For Women

Golf training programs designed to help condition the body for... Read More

What Impact Does Exercise For Golfers Have

In spite of numerous assurances some golfers still dread and... Read More

The Impact of Golf Specific Exercise

Golf specific exercises are part and parcel of the modern... Read More

Back Fitness for Senior Golfers

Back injuries are prevalent among golfers of all ages and... Read More

Strength Training For Junior Golf

Much debate has occurred about kids and strength training. There's... Read More

Why Golf Fitness Stretch Training Is Important

Golf fitness stretch training is such an important part of... Read More

Have You Played Chicago Golf Courses?

When most people think of Chicago, they usually think of... Read More

Simple Tips For Improving Golf Swing

There are loads of resources both on-line and off that... Read More

Its Not About The Bicep Curl When It Comes To Golf Fitness Training

How many of you have read, "It's Not About The... Read More

A Lower Body Golf Swing Can Generate Maximum Power

The perfect lower body golf swing involves the legs to... Read More

Choosing a Golf Swing Training Aid

Golf swing training aid clubs are a great way to... Read More

Golf Industry Insights

The time and effort for due diligence prior to the... Read More

Golf Course History - You Could Play On The Worlds Oldest Golf Course

The oldest golf course in the world...If I asked you... Read More

Increase Golf Swing Speed Easily

Golf swing speed is an elusive term for most amateur... Read More

Three Tips To Help You Benefit From Golf Video Instruction

Golf video instruction can be a powerful tool in helping... Read More

Golf Humor Poetry:- Ode To The Fanatical Golfer. (Part Two)

He's not eager to reveal his handicap; Around the truth... Read More

Using A Golf Swing Trainer May Surprise You

Many amateur golfers start out playing golf for fun. Most... Read More

Choosing The Right Shoes, Golf Shoes, Wedding Shoes And Other Footwear!

Wearing a comfortable pair of shoes is very important if... Read More

Golf Swing Tips Will Not Work By Themselves

Golf swing tips are rampant! Golfers can't get enough of... Read More

Golf Clubs Reviews And Tips

Golf clubs: Reviews and tips is the central message of... Read More

Understanding The Rotary Nature Of A Golf Swing

A careful and close study of the golf swing will... Read More

What Hinders You From Hitting Long Drives Will Shock You

Hitting long golf drives is the desire of every golfer... Read More

5 Golf Facts That Will Change Your Game

Are you seeing the same decrease in your handicap that... Read More

What are You Doing to Improve Your Golf Swing?

Improve your golf swing. You have probably tried everything, from... Read More

The Secret To Beating Tiger Woods At Golf ? And, Its Correlation To Success In Business!

The game of Golf, although difficult to master, can nevertheless... Read More