Great Goals Make You Stretch!

I began enhancing my personal energy level three months shy of my 40th birthday and after 2 years of struggling with clinically-diagnosed depression. During this same period, I was challenged, immensely by the debilitating effects of Chronic Fatigue Syndrome and being rendered permanently partially disabled as the result of being involved in two car accidents in six days (neither of which was I at fault). I recall an incredible sense of emptiness and a daunting feeling of being completely overwhelmed; especially when trying to figure out which pills went with what ills. Unable to return to the vocation I loved, I received disability payments and simply existed. Most of my time was spent in bed where I eventually became 48 pounds "over-fat." When dreams and reasons for living are wiped out by the greatest, of the least unexpected, most people priorities typically change. My priorities? Well, they just disappeared. I was defeated physically, emotionally, psychologically, spiritually and knocking on "Financially's" door. Making the bed was not a priority; it simply went unmade. And when it came down to paying the bills, many went unpaid. One day I was moved enough to actually cultivate the emotion of being "fed up!" During this awakening, I made the decision to reclaim complete responsibility for my life. And I did.

37 months post accidents, I was 51 pounds lighter, and at least 52 times brighter. Following my "awakening" I set goals to become an author, speaker, consultant, educator, and private investigator. I quickly established myself as a successful personal energy consultant. I began to promote and practice life-altering strategies for change. My philosophy is that of a guerilla's - not a guru's. And, my approach is innovative, strategic, fun, proven and desired-results focused. I figured, if I overcame all of my physical, spiritual and psychological ailments, discovered how to run faster; jump higher; throw farther; look younger, stay up longer - manifest twice as much energy than I did when I was a "starting" NCAA athlete half my age - anyone else can do the "undoable," too! Whatever the "undoable," may be. When clients & friends counter and say, "Maybe it worked for you, Fran, but it won't necessarily work for me." I simply say: "Look, I have a central nervous system and so do you; I'm a child of God, and you are too!" They typically smile then sheepishly roll up their sleeves.

Miracles happen when you audaciously remind one of the Divine.

Paramount to enhancing my personal energy level was to identify, outline and write down my physical goals. Returning to playing competitive softball, being the team's starting "short stop" and winning the league championship were my top three goals. I promised myself I would return to play softball at a competitive level if it killed me. It almost did! Playing softball on several teams simultaneously, is quite challenging - even in the so-called recreational leagues. It left me limping around with a blue, pain-alleviating ointment. I had soreness in muscles I never even knew existed! Nevertheless, by season's end I had accomplished all of my goals.

As I continued following a disciplined program to attain goals in every area of my life, something just short of magical happened. My personality sparked with a resurgence of charisma, confidence and boldness. My muscles grew stronger, my energy increased and the fat melted off my body. Taking part in an activity not only became easier, but quite enjoyable. Suddenly, I was living life as I had designed.

Great goals make you stretch. They can take you well beyond anything you could possibly imagine! The most important part of setting great goals is not the goals themselves, but the person you become in the stretch!

Fran Briggs is the founder of The Fran Briggs Companies and is "a motivational speaker of the inspirational kind." She is the author of several articles, manuals and books including her latest, "Seeds for Success." This prominent voice of motivation speaks to audiences of children and adults of all ages and backgrounds with the aim of inspiring them to their respective levels of greatness. Fran can be contacted at http://www.franbriggs.com

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Google News Updated : Wed, 09 Jul 2008 01:08:02 GMT Fed may extend Wall Street lending - Reuters ABC News Fed may extend Wall Street lending Reuters - 2 hours ago By Patrick Rucker ARLINGTON, Virginia (Reuters) - Federal Reserve Chairman Ben Bernanke said on Tuesday the US central bank may keep an emergency lending facility for big Wall Street firms open longer than it initially intended, a signal the Fed is ... Bernanke says Fed may extend bank discount rate guardian.co.uk Bernanke Says Fed May Continue Lending Into Next Year (Update3) Bloomberg CNNMoney.com - Forbes - MarketWatch - Bizjournals.com all 1,278 news articles Publ.Date : Tue, 08 Jul 2008 22:34:02 GMT Cipro joins the 'black box' club - Los Angeles Times KSFY Cipro joins the 'black box' club Los Angeles Times - 1 hour ago The club may not be as elite as it once was -- or perhaps, in an ideal world, should be -- but the Food and Drug Administration has decided Cipro and its ilk deserve to be members. UPDATE 3-Antibiotics can harm tendons, US FDA warns Reuters FDA orders 'black box' label on some antibiotics CNN Wall Street Journal - The Associated Press - Atlanta Journal Constitution - KRDO all 552 news articles Publ.Date : Tue, 08 Jul 2008 23:12:01 GMT Church divided: Women bishops an obstacle to unity, Vatican warns - guardian.co.uk Telegraph.co.uk Church divided: Women bishops an obstacle to unity, Vatican warns guardian.co.uk - 2 hours ago The Vatican yesterday criticised the Church of England's decision to press ahead with the ordination of women bishops, saying it presented a "further obstacle" for reconciliation between Canterbury and Rome. Vatican 'regrets' female bishops CNN International Vatican angry over women bishops BBC News The Associated Press - Reuters - New York Times - AFP all 2,159 news articles Publ.Date : Tue, 08 Jul 2008 23:02:59 GMT InBev seeks summary judgment in court - Reuters ABC News InBev seeks summary judgment in court Reuters - 33 minutes ago PHILADELPHIA (Reuters) - InBev NV (INTB.BR: Quote, Profile, Research, Stock Buzz) on Tuesday asked a court to make a summary judgment on its lawsuit over the possible removal of all 13 directors of Anheuser-Busch Cos Inc's (BUD. Anheuser-Busch sues InBev Bizjournals.com Busch sues InBev over takeover attempt guardian.co.uk New York Times - Wall Street Journal - MarketWatch - Bloomberg all 1,185 news articles Publ.Date : Wed, 09 Jul 2008 00:34:28 GMT Bush pushes US-India nuclear deal - The Associated Press Washington Post Bush pushes US-India nuclear deal The Associated Press - 47 minutes ago TOYAKO, Japan (AP) - President Bush defended a languishing deal his administration negotiated to sell India nuclear fuel and technology, saying he reassured India's prime minister that the pact was important for both countries despite heavy opposition ... India Singh to Seek Vote Before IAEA Approval on Nuclear Accord Bloomberg UPDATE 1-India says relations with US in good shape Reuters UK Washington Post - Voice of America - AFP - Reuters India all 986 news articles Publ.Date : Wed, 09 Jul 2008 00:20:36 GMT Alcoa beats the Street - CNNMoney.com HispanicBusiness.com Alcoa beats the Street CNNMoney.com - 49 minutes ago The aluminum producer and Dow component kicks off the latest round of earnings reports by saying that higher volume and prices offset rising commodity costs. UPDATE 3-Alcoa's profit lower but tops Street forecasts Reuters Alcoa's Second-Quarter Net Fell 24% Wall Street Journal MarketWatch - Bloomberg - Forbes - The Associated Press all 225 news articles Publ.Date : Wed, 09 Jul 2008 00:18:45 GMT War Powers Act needs fixing, bipartisan panel says - CNN William and Mary News War Powers Act needs fixing, bipartisan panel says CNN - 5 hours ago WASHINGTON (CNN) -- The United States needs a new law requiring that the president consult with Congress before going to war, a blue-ribbon panel led by two former secretaries of state said Tuesday. Video: Panel Calls for New War Powers Legislation AssociatedPress 'War Powers' Plan Faces Steep Odds Washington Post Reuters - The Associated Press - BBC News - ABC News all 601 news articles Publ.Date : Tue, 08 Jul 2008 19:10:08 GMT RSS2Blog Add RSS Feeds To My Web Pages

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