At the end of each year, and on their birthdays, many people take time to reflect and look ahead. If you're one of these people, or if you would like to start getting the benefits from a little self reflection, then I have some great questions for you.
These questions can be looked at once a year, once a month or whenever you're looking for some direction in your life. I invite you to take a good hard look at your life more than once a year. You'll get a lot more out of your life if you're more conscious about what you're creating.
Some of the questions weren't developed by me and many are from a terrific book called "Your Best Year Yet: Ten Questions for Making the Next Twelve Months Your Most Successfull Ever" by Jinny S. Ditzler. I highly recommend it if you want to go a little deeper.
These questions have been designed to help you to take time to complete the year and to formulate the new year from a clean slate. By working on the following questions you will complete this year powerfully so you can have the room to build a new "me" for the new year.
Looking at this past year:
1. What do I want to be acknowledged for?
2. What did I accomplish?
3. What did I want to accomplish that I did not accomplish? (Do I still want to do this?)
4. What did I say I would do that I didn't do? (Do I still want to do this?)
5. Who do I need to be in communication with?
6. What were my biggest disappointments?
7. What did I learn? - List 3 lessons which will make the most difference if you remember them this year?
(See them as guidelines for next year).
Changing patterns:
1. How do you limit yourself and how can you transform these actions to be powerful?
2. What do you say to yourself to explain your failures? (These false beliefs are your limiting paradigm).
3. List your limiting paradigm.
4. List your new paradigm which must be personal, positive, present tense, powerfully and simply stated, pointing to an exciting future.
5. Read your new paradigm out loud when you awake and before going to sleep each day. Teach your subconscious that this is your paradigm.
Looking ahead:
1. What are your personal values? What is most import to you in your life? What drives you?
2. What roles do you play in your life? (List 8 or more). Then list new ones you want to incorporate into your life in the next year. Rate each role on a scale of 1 to 10 with 10 being the most important.
3. Where is your life out of balance? If you could put one problem behind you, once and for all, what would it be?
4. Which role is your major focus for next year? ( In what role do you want a breakthrough performance? If you could put a check mark by one of these roles at the end of next year showing, showing that you felt good about how you are playing that role, which one would it be?)
5. What are your goals for each role?
The way that this works is that for at least a week or two you ask yourself the above questions. I write them down and do it in writing several different times. Then after doing that for all of the above questions you answer one final question:
What do I want to accomplish and who do I want to be in the coming year?
Remember the old saying, "If you fail to plan, you plan to fail." Give yourself the gift of self reflection that will help you to create the life you really want this year. It only takes an hour or two. Don't you deserve better than settling for whatever shows up when fail to plan?...of course you do.
If you need extra support with this contact me at support@angryenough.com or check out Champion Coaching? at http://www.AngryEnoughToChange.com/championsales.html Let me know if I can be of help in any way.
About The Author
Sopan Greene, M.A.
http://www.AngryEnoughToChange.com
ARE YOU SICK AND TIRED OF BEING SICK AND TIRED YET?
Grab your FREE e-mail course: "How To Get Angry Enough to Change??!" along with 2 FREE eBooks: "Angry Enough to Change??: 8 True Stories About Real People" and "The Angry Enough to Change?? Quiz" mailto:webmaster87-41205@autocontactor.com
![]() Google News Updated : Sun, 12 Oct 2008 23:51:23 GMT UPDATE 1-Tropical Storm Nana forms in Atlantic - Reuters Reuters - MIAMI, Oct 12 (Reuters) - Tropical Storm Nana, the 14th of the Atlantic hurricane season, formed on Sunday in the Atlantic Ocean east of the Caribbean islands, the US National Hurricane Center said. Forecasters: Tropical Storm Nana forms in Atlantic Tropical Storm Nana Forms Publ.Date : Sun, 12 Oct 2008 21:29:57 GMT Mighty Chihuahuas Eclipse DiCaprio and Crowe in Test of Star Power - New York Times New York Times - By BROOKS BARNES LOS ANGELES - This is how far movie stars have fallen in their ability to pull audiences into theaters, at least when the story revolves around Iraq and the messiness of the Middle East: A picture about talking dogs, “Beverly Hills ... Dogs rule: 'Beverly Hills Chihuahua' No. 1 again 'Chihuahua' fetches $17.5M, remains top movie dog Publ.Date : Sun, 12 Oct 2008 21:18:44 GMT First Second-Generation Astronaut, Richard Garriott, Launched Into ... - AHN
AHN - Vienna, VA (AHN)-Space Adventures, Ltd, a company that provides space missions to the global community, announced that client Richard Garriott and his crew successfully launched from the Baikonur Cosmodrome in Kazakhstan to the International Space ... Video: Raw Video: US space tourist begins journey US game designer blasts into space with DNA cargo Publ.Date : Sun, 12 Oct 2008 21:28:36 GMT Breast Cancer Awareness Month: Cancer survivor shares her story - Naples Daily News
Naples Daily News - By LIANE SMITH (Contact) She felt pain in her breasts. One of her aunt’s died in February from breast cancer. Another aunt, in her 60s now, has battled it on and off for more than a dozen years. Pink And Purple Join To Help Women Breast Cancer Awareness Month Should Be Prevention Month! Publ.Date : Sun, 12 Oct 2008 22:31:44 GMT Palin talks economic worries in Appalachian Ohio - The Associated Press
The Associated Press - ST. CLAIRSVILLE, Ohio (AP) - Sarah Palin told voters in southeastern Ohio on Sunday that she and running mate John McCain would bring jobs back to this economically depressed piece of Appalachia. John McCain and Sarah Palin try new tactics US-POLITICS Summary Publ.Date : Sun, 12 Oct 2008 23:11:58 GMT Tigers still seeking QB to turn season around - SportingNews.com
SportingNews.com - AP Sports Wri AUBURN, Ala. (AP) -- The Auburn Tigers didn't figure they'd be in this position: Unranked, desperately trying to salvage a once-promising season and still seeking a quarterback solution seven games into the season. Tuberville And Tigers Trying To Regroup A Pig Sooie Shocker in Auburn Publ.Date : Sun, 12 Oct 2008 23:13:08 GMT Falcons' Ryan is not your typical rookie QB - FOXSports.com
FOXSports.com - by Alex Marvez Alex Marvez is a Senior NFL Writer for FOXSports.com. He's covered the NFL for 14 seasons as a beat writer and is the president of the Pro Football Writers of America. Falcons missed chances in red zone Bears rally late, fall to Falcons on last-second FG Publ.Date : Sun, 12 Oct 2008 23:14:27 GMT Amazon Associate Store |
PARLOT::Ebooks, Scripts,
Websites, and more... What is the right thing I need to do to... Read More You may or may not have a set of written... Read More Making sure our goals are properly aligned with our passions... Read More A realistic goal setting workshop:Have you ever gone to a... Read More You had your new years resolution all set. You knew... Read More Weve all read about personal goal setting. Weve all tried... Read More Did you know that you see with your mind as... Read More "One aught never to turn one's back on a threatened... Read More Pull Quote: "the secret to living a "dream come true"... Read More If you have always been procrastinating on how to get... Read More Most people have no problem setting goals. At the same... Read More How important do you believe it is to think about... Read More Few things are more difficult than kicking bad habits or... Read More A few years back, I went to London, England. I... Read More I have been with this marketing business for a few... Read More What is it that you need to do in order... Read More As a child, I read an autobiography of Annie Sullivan.... Read More Six keys to keys to build vision - point three3.... Read More INTRODUCTIONThis article is used for discovering our needs from life,... Read More Last year, I attended a seminar where the attendees were... Read More Goals. Most people have a love-hate relationship with goals. They... Read More Creating your path to success depends on walking on a... Read More Years back when I was formulating my plans for life,... Read More While the idea of goal setting is not a new... Read More Goal setting has become almost an industry in itself with... Read More
Adsense
websites
What is The Right Action That Leads To Your Ultimate Goals?
Achieving Your Goals
Do Your Goals Match Your Passions?
The Best Goal Setting Advice
Forming Effective Habits Leads To Success
Idiots Guide to Goal Setting: 5 Steps to Success
Increase Your Knowledge: Read-and-Reap
The Value of Focus in Reaching Your Goals
The Great American Dream Challenge
Blogging Your Way to Goal Success
Goal Setting and Goal Getting: The BD3 Approach
The Future: Help is Available
How to Replace Bad Habits with Good Ones: The Science of ?Habit Management?
Is that W-A-L-R-U-S?
Get Your Priorites Right!
Motivation and Goal Settings ?The to Do List
Hearing and Seeing Your Destiny
Six Keys To Build Vision - Point Three
What Do You WANT? What Do You DESERVE?
Writing a Mission and Vision Statement
Simple Ways to Super-Charge Your Goals and Make Them Work!
Create Your Path to Success - Achieve Key Goals
Do Not Let Anyone Dissuade You From Reaching Your Goals!
Goal Setting: Stop Failing and Start Finishing
Goal Setting - My Disappointing Discovery
Achieving goals requires persistence. Here's the proof: In 1915 Ty... Read More
Photographs are clearer when they are in focus. When they... Read More
The start of a New Year is a great time... Read More
Did you know that fewer than 10% of people who... Read More
"If the world were to blow itself up the last... Read More
How important do you believe it is to think about... Read More
1. WORK WITH THE END IN MIND- OR FOCUS ON... Read More
1. Retrain your self-talk, to remove selfish from your vocabulary... Read More
Are your goals SMART? ? Specific, Measurable, Achievable, Rewarding, Time-DeadlinedJust... Read More
Pull Quote: "the secret to living a "dream come true"... Read More
Treasure Map Your Success for 2005Treasure-mapping is the process of... Read More
Jules Asner, the current cohost of E! News Daily, along... Read More
Everybody has bad habits. Everybody. Now granted, some people have... Read More
Sport is an excellent medium in which to explore the... Read More
Goal setting is an important technique used by athletes, successful... Read More
One of the greatest challenges in life is understanding just... Read More
(excerpted from the Jim Rohn One-Year Success Plan - Week... Read More
Setting goalsSetting personal and business goals are a must if... Read More
WHY DO WE NEED GOALS?Goals give you direction in all... Read More
Nothing stops us. Well, almost nothing. Although we do live... Read More
In this article, I will be sharing with you the... Read More
Let's get started with the emotional part!1. Take time out.... Read More
When we have a thought or idea that we want... Read More
This week's article assumes that you have chosen a goal,... Read More
"One aught never to turn one's back on a threatened... Read More
Goal Setting |