How Trampolines Can Be Used In Competition
The first competitions were held in colleges and schools in the USA and then in Europe, with the first World Championships being held in London in 1964. Kurt Baechler of Switzerland and Ted Blake of England were the European pioneers and the first ever televised National Championships were in England in 1958.
Soon after the first World Championships, the inaugural meeting of prominent trampolinists was held in Frankfurt to explore the formation of an International Trampoline Federation. In 1965 in Twickenham, the Federation was formally recognised as the International governing body for the sport.
By 1969, the first European Championship was held in Paris and Paul Luxon of London was the winner at the age of 18. The ladies winner was Ute Czech from Germany. From that time onwards, European and World Championships have taken place in alternate years-the European in the odd and the World in the even.
At first, the Americans dominated the World Championships, but due to many lawsuits over trampolining, less was allowed in educational institutions and the high level of performance of the Americans went down. The Europeans gradually began to dominate the sport and in recent years, athletes from the former Soviet Union have almost completely dominated the sport.
Germany, France has been the other strong nations in trampolining and the first four ranking places in World Trampolining would go to USSR, France, Britain and Germany. Although in most countries trampolining started about the same time in the fifties and sixties, some countries have not been able to develop as strongly as the major European countries.
Physical benefits
In the US, it was quickly realised by the Physical Educators that the trampoline had something new to offer by observation of the physical benefits which trampolining had produced during the war years and also the enthusiasm of those who participated, and trampolining was introduced into school physical education programmes.
There were, of course, the detractors who felt that the activity was dangerous and reduced the strength of the legs because the springs assisted the jumping. However, the threshold of skill is low so that almost anyone of any age can get on and do something which is fun, exhilarating, aerobically effective, and caters for the highest level of skill and daring which some are capable of.
It is particularly popular amongst the very young, who now have something better than their parents' double bed to jump upon; although many parents complain that the kids jump even more on their beds to try to reproduce the fun they have in the gym. It is also a form of plyometrics-a form of strength training.
Find out all you need to know about trampolines. How to use them for best exercise results, and which models to buy. Daily updated blog of news & articles. Click http://www.trampolines-101.com/
** Attn Ezine editors / Site Owners ** Feel free to reprint this article in its entirety in your ezine or on your site so long as you leave all links in place, do not modify the content and include my resource box as listed above.
 Google News Updated : Thu, 24 Jul 2008 06:51:44 GMT Discovery may boost statin safety - BBC News
BBC News - Scientists have pinpointed a gene mutation as a major cause of a rare side effect of the cholesterol-lowering drugs statins. They hope the discovery could lead to a simple test to identify patients at increased risk of myopathy - severe muscle pain and ... Gene May Predict Cholesterol-Lowering Drug Risk, Study Says Genetic Cause of Statin-Related Muscle Pain Found Publ.Date : Wed, 23 Jul 2008 23:14:24 GMT Zimbabwe Parties May Sign Unity Deal Soon, Business Day Reports - Bloomberg
Bloomberg - By Carli Lourens July 24 (Bloomberg) -- Zimbabwe's ruling and opposition parties may sign a power-sharing agreement soon as they have already agreed on a wide range of issues, Business Day reported, citing people it didn't identify. Fearsome Zimbabwe militias are afraid Delayed Zimbabwe Power-Sharing Talks Seen Beginning Thursday Publ.Date : Thu, 24 Jul 2008 06:23:06 GMT Rapper 50 Cent sues Taco Bell over ad - New York Daily News
New York Daily News - BY THOMAS ZAMBITO The rapper - real name Curtis Jackson - is suing the fast-food chain for using his hip-hop persona to tout its tacos. 50 Cent sues Taco Bell over ad campaign Rapper 50 Cent says Taco Bell stole his endorsement Publ.Date : Thu, 24 Jul 2008 06:15:09 GMT Billionaires Back Antismoking Effort - New York Times
New York Times - Bill Gates and New York Mayor Michael R. Bloomberg announced their antismoking initiative on Wednesday in New York. By DONALD G. MCNEIL JR Bill Gates and Mayor Michael R. Bloomberg announced on Wednesday that they would spend $500 million to stop ... Video: Gates, Bloomberg Pool Riches to Fight Smoking The $500 million war on smoking Publ.Date : Thu, 24 Jul 2008 06:23:48 GMT Christian Bale's lady sidekick: Sibi Bale - Los Angeles Times
Los Angeles Times - Like the Dark Knight/Bruce Wayne, Christian Bale is a real-life man of mystery. Averse to personal publicity, he is well-known for not wanting to discuss his private life. Christian Bale, Wife "Solid" at Knight's Spain Premiere Bale's family feud led to scuffle Publ.Date : Thu, 24 Jul 2008 02:10:31 GMT Karadzic lived the good life with wine, song - Reuters
Reuters - By Ivana Sekularac BELGRADE (Reuters) - Radovan Karadzic lived the good life while hiding from justice for 11 years: he watched his diet, fell in love and hung out in a small bar where hardliners gathered to sing about his wartime exploits. Video: Karadzic's arrest sparks clashes - 23 Jul 08 Karadzic's secret life enthralls his fellow Serbs Publ.Date : Thu, 24 Jul 2008 04:05:33 GMT Favre's heir? With backing from mates, Rodgers waits patiently - USA Today
USA Today - By Matt Ludtke, AP By Larry Weisman, USA TODAY He no longer sounds like a retired player after seemingly passing on the opportunity to lead a talent-laden Packers squad. Video: The Rift Between Favre and the Packers Finding new home for Brett Favre won't be easy Publ.Date : Thu, 24 Jul 2008 02:06:18 GMT RSS Software |
PARLOT::Ebooks, Scripts,
Websites, and more... Deciding on a home fitness regime is one that will... Read More The first competitions were held in colleges and schools in... Read More For under $1000 you can purchase the Pro-Form 765i interactive... Read More The Tunturi Elliptical is one of the lower end priced... Read More Which is the best exercise tool, high tech machines or... Read More If you're looking to get fit but don't want to... Read More Landice treadmills receive rave reviews from consumers and exercise magazines.... Read More Tumbling on the trampoline caught on like wildfire in the... Read More The benefits of aerobic exercise are well documented. Aerobic exercise... Read More There are many brands and styles of home gyms available... Read More My second favorite form of cardio exercise is using an... Read More Proform is a highly recognized name in treadmills. Proform has... Read More Of the many fitness-oriented pieces of equipment available today, one... Read More Although manual treadmills are much cheaper than motorized treadmills, and... Read More Are you ready to start a new healthy habit of... Read More Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While... Read More Meet Sarah.About a year ago, Sarah saw an infomercial about... Read More If you're looking to buy a high end home treadmill... Read More A treadmill can be an excellent exercise machine, providing a... Read More Pro Form XP 542s Treadmill - A Good Value At... Read More These treadmill buying tips will make you aware of important... Read More The Reebok elliptical trainer is a large machine with mostly... Read More Treadmill Lubrication - Ya Gotta Grease The SkidsTreadmill lubrication on... Read More Taking those first few steps towards establishing a Fitness Lifestyle... Read More There are many misconceptions regarding elliptical trainers. I believe this... Read More
Adsense
websites
Can Home Fitness Get Better Results Faster Than A Gym?
How Trampolines Can Be Used In Competition
Pro-Form 765i Interactive Trainer Treadmill
The Tunturi Elliptical Trainer
Which is the Best Exercise Tool, High-tech Machines or Free Weights?
Used Treadmills ? Save Pennies and Shed the Pounds!
Try A Landice Treadmill
What You Must Know About Trampoline Safety
Aerobic Equipment - Find The Best Deals On The Best Equipment
Finding The Best Home Gyms - Which Is Right For You?
Using An Elliptical Trainer For Weight Loss And Fitness
Proform - The Highly Recognized Name in Treadmills
Monitor Your Way to a Healthy Heart and Better Body
Start Moving With Manual Treadmills
How to Pick the Right Pair of Running Shoes
Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular
6 Advantages of Free Weights Over Exercise Machines
Landice Treadmills - A Quick Review of the Landice Treadmill
Top Treadmills Reviewed - A Comparison of Price And Performance
Pro Form XP 542s Treadmill
Treadmill Buying Tips
Working Out On The Reebok Elliptical Trainer
Treadmill Lubrication
Tips To Help You Find The Right Gym
Elliptical Trainer Reviews Dont Get The Facts Straight
Affordable and Reliable Web Hosting Starting at $4.49/Month
The Importance of Treadmill Mats?
One important accessory that you will want to get with... Read More
Home Exercise Equipment ? Start Planning Now for Winter
Most of us have a tendency to gain a few... Read More
Elliptical Trainer Reviews Dont Get The Facts Straight
There are many misconceptions regarding elliptical trainers. I believe this... Read More
How Trampolines Can Be Used In Competition
The first competitions were held in colleges and schools in... Read More
Choosing A Home Exercise Equipment
Technology in the 21st century has made life much easier... Read More
Can I Lose Weight with an Elliptical Trainer?
Many people begin a fitness program to lose weight. Sure,... Read More
Why Use Treadmill Belt Lubricant?
Treadmill belt lubricant is one of the most important things... Read More
So, You?re Looking For Discount Treadmills. Decision Time.
A treadmill, although one of the best pieces of indoor... Read More
Buying A Treadmill - 3 Common Mistakes Most Buyers Make
Buying a treadmill? Congratulations on making an investment in your... Read More
Proform Elliptical Trainers Are Not For The Serious
Though many people seem to like their Proform ellipticals, these... Read More
Life Fitness Treadmills Reign Supreme in the Ratings
One of the most superior brands of treadmills available, Life... Read More
How To Replace Treadmill Parts
After you get your new treadmill home you need to... Read More
6 Questions To Ask Before Hiring A Personal Trainer
Once reserved only for the rich and famous, personal fitness... Read More
Stop Kidding ? No Home Gyms Allowed
Home GymsNot long ago my wife went shopping for home... Read More
Recumbent Exercise Bikes - Advantages
There are so many exercise bikes available that it's easy... Read More
Try A Landice Treadmill
Landice treadmills receive rave reviews from consumers and exercise magazines.... Read More
7 Essential Reasons You Should Have a Home Gym
The home gym is an amazing resource that you should... Read More
What?s The Big Deal About Treadmill Ratings?
If you're contemplating buying a treadmill and you don't know... Read More
Tips To Help You Find The Right Gym
Taking those first few steps towards establishing a Fitness Lifestyle... Read More
Start Moving With Manual Treadmills
Although manual treadmills are much cheaper than motorized treadmills, and... Read More
Which is the Best Exercise Tool, High-tech Machines or Free Weights?
Which is the best exercise tool, high tech machines or... Read More
Steam Bath or Sauna ? Which Is Better?
There is sometimes confusion between the terms 'steam bath' and... Read More
Free Weights vs. Exercise Machines
Anyone who has ever been in a gym before is... Read More
Treadmill Weight Loss - 5 Ways A Treadmill Helps You Lose Weight
So why are treadmills STILL the #1 home exercise machines... Read More
How Can I Find The Treadmill I Want?
Treadmill ratings are published in lots of places. If you... Read More
Fitness Equipment |