How to Crack a Daunting Task!

If you have a daunting task and the mere thought of it overwhelms you, it's probably too big to implement directly and should be broken down into actionable parts. I find this happens to me frequently -- I see the big strategic goal that I want to achieve, but become paralyzed thinking about the size of the project. To accomplish my overall goal, I need to crack this task into small doable pieces. In that way, I keep it simple and focused on one thing at a time.

Five Questions to Ask Yourself to Break a Big Daunting Task into Actionable Pieces

Ask yourself the following questions and write down all the answers you come up with. It works best if you can find a quiet, peaceful, comfortable place to do this where you won't be interrupted.

1. What is the specific overall goal or task you want to achieve?

Be as clear as possible and include as many dates and or numbers as you can. If you are in business, you may have an overall task to "Create $50,000.00 of revenue from new online products within three months." You could also identify more details including information about the target market, the type of products, etc. You can also apply this to personal tasks. For example, you may have an overall objective to "Eliminate clutter in three rooms in my home within two months with processes to maintain it."

2. What information do you need first to complete your goal or task?

I often find I can't take action until I get further information, especially at the beginning of a big task. For example, if your task is to eliminate clutter and you don't really know where to start, you might need information on how to eliminate clutter and what tips the experts recommend. To gather this information you may choose to complete an Internet search or visit the local library and searching under organization or decluttering. Or you could choose to hire a professional organizer to provide some personal assistance.

3. What necessary steps do you foresee?

Again, be as specific as possible. This may seem unnecessary, but if you can write down the required steps to complete your project, it can start to feel less daunting. I often find that I end up with around five steps to complete -- each of them may take me some time to accomplish, but with only five or less steps, it's much easier to get my head around the overall task.

4. Who else should be involved, and what do you require or want them to do?

Make sure you consider both required and desired assistance. There will be times when you need support, but don't forget to also ask for help when it will make the task easier for you and or lighten your load. I find that this step very helpful because we often forget about all the contacts that we really do have -- and the contacts that these people have that they could match us up with if necessary.

5. What should be your very first step, and when do you have to take it?

The first step is always the key to getting started. Often I find this is something I have already identified as part of my response to questions two or four above.

Copyright 2004 Donna P. Lendzyk

Donna P. Lendzyk is a professional coach and creator of the Overcome Overwhelm System. She coaches businesswomen to "Overcome Overwhelm and Achieve Their Desired Results." She is the author of the multi-media "Overcome Overwhelm eProgram." To learn more about her eProgram and sign up for more FREE tips like these, visit her website at http://www.overcomeoverwhelm.com

In The News:


Google News
Updated : Fri, 10 Oct 2008 17:49:09 GMT

Help Support Breast Cancer Awareness With Lifespring Health - MarketWatch


ChattahBox
Help Support Breast Cancer Awareness With Lifespring Health
MarketWatch - 1 hour ago
Lifespring Health will be Donating $5 to the Susan G. Komen Foundation Each Time you Shop Online This Month SUNNYVALE, Calif., Oct 10, 2008 /PRNewswire via COMTEX/ -- October is breast cancer awareness month!
Go "Passionately Pink for the Cure" on Oct. 17 Atlantic News Telegraph
Panera Bread to sell pink bagels Times Herald-Record
SkinInc.com - BurlingtonFreePress.com - Chambersburg Public Opinion - Penn State Worthington Scranton
all 68 news articles

Publ.Date : Fri, 10 Oct 2008 16:05:31 GMT

Coleman calls off negative ads - Minneapolis Star Tribune


MinnPost.com
Coleman calls off negative ads
Minneapolis Star Tribune - 24 minutes ago
By Patricia Lopez, Star Tribune ...and it has nothing at all to do with several outlets (including one of Franken's ads) letting us know that a Coleman ad that wants us to … read more see Franken looking out of control/angry, is actually video of ...
Coleman: I'll remove negative ads and urge others to do same Pioneer Press
Coleman says he'll pull negative ads to focus on economy Minnesota Public Radio
KAALtv.com - The Hill - The Associated Press - OpEdNews
all 460 news articles

Publ.Date : Fri, 10 Oct 2008 17:25:04 GMT

UPDATE 1-Bush says US moving quickly to solve market crisis - Forbes


Canada.com
UPDATE 1-Bush says US moving quickly to solve market crisis
Forbes - 1 hour ago
WASHINGTON, Oct 10 (Reuters) - President George W. Bush said on Friday the US government was moving aggressively to address the financial markets crisis, but he acknowledged that anxiety was feeding on itself as stocks continued to plunge.
Bush appeals for confidence CNNMoney.com
Bush Says Markets Must Remain Calm Despite Challenges Washington Post
Reuters - The Associated Press - TheStreet.com - CNN
all 1,456 news articles

Publ.Date : Fri, 10 Oct 2008 16:33:45 GMT

Eagles' Westbrook out for Sunday's game - Sports Network


Sports-Odds.com
Eagles' Westbrook out for Sunday's game
Sports Network - 28 minutes ago
Philadelphia, PA (Sports Network) - Philadelphia Eagles running back Brian Westbrook will not play on Sunday at San Francisco. Westbrook, who has been hampered by a sprained ankle he suffered in the Week 3 victory over Pittsburgh, fractured his ribs in ...
Brian Westbrook: Ruled Out Rotowire
Les Bowen: Eagles vs. 49ers: The pick Philadelphia Daily News
WILM News Radio - NFL News - Kansas City Star - The Associated Press
all 642 news articles

Publ.Date : Fri, 10 Oct 2008 17:20:18 GMT

A Cautious Approach to Gardasil Shot - U.S. News & World Report


Canada.com
A Cautious Approach to Gardasil Shot
U.S. News & World Report - 34 minutes ago
News today cheering the fact that 1 in 4 teen girls has received the Gardasil vaccine sounds to me like some serious spin from the Centers for Disease Control and Prevention, the government agency pushing girls as young as 9 to get the shot.
Cancer Vaccine Used by 25% of Girls 13 to 17 New York Times
Quarter of adolescent US girls received HPV vaccine Reuters
WebMD - dBTechno - Wall Street Journal - eFluxMedia
all 463 news articles

Publ.Date : Fri, 10 Oct 2008 17:14:13 GMT

NATO agrees on Afghan drug role for military - The Associated Press


Boston Globe
NATO agrees on Afghan drug role for military
The Associated Press - 1 hour ago
BUDAPEST, Hungary (AP) - NATO defense ministers Friday authorized their troops in Afghanistan to attack drug barons blamed for pumping up to US$100 million (euro74 million) a year into the coffers of resurgent Taliban fighters.
NATO Joins Drug War in Afghanistan Voice of America
NATO to Hit Drug Trade in Afghanistan New York Times
AFP - Bloomberg - International Herald Tribune - Times Online
all 1,309 news articles

Publ.Date : Fri, 10 Oct 2008 16:11:48 GMT

States probe possible voter registration fraud - Chicago Tribune


ABC News
States probe possible voter registration fraud
Chicago Tribune - 1 hour ago
Questions about possible cases of fraudulent voter registrations were being raised this week as officials in several states investigated hundreds of questionable or duplicate registration forms submitted by an advocacy group.
Carnahan statement on ACORN registration mess Kansas City Star
Republicans try to tie Obama to vote fraud cases Boston Globe
ABC News - Pittsburgh Tribune-Review - Inter Press Service - MyFox Tampa Bay
all 1,193 news articles

Publ.Date : Fri, 10 Oct 2008 16:48:10 GMT

RSS For Web Pages
Increase Online Traffic


PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

A Call To Do Better

I'm calling you out. Issuing a Challenge. Relax, It's not... Read More

COACHING: When it?s Beyond Oprah and Dr. Phil

How many more servings of the daytime self-help salad will... Read More

Poise, Posture, and Performance

Good posture is seen to have many advantages. From an... Read More

Dont Settle

Settling is about not embracing what is best for you,... Read More

What The Buddha Says About Coaches

There is a Buddhist saying that goes like this: "If... Read More

Learning To Recognize Your Ego

What is an ego? Well, in case you didn't know... Read More

Creating An Effective Toolbox For Success

WHAT'S IN YOUR TOOLBOX?Think tools are just for builders and... Read More

Ch-Ch-Chain of Hearts: Cranking Up Compassion

Can you hear your compassion? It's time to crank it... Read More

How to Hire a Coach

Improve Your Life! How to Hire A Coach.A reader writes,... Read More

Getting Unstuck: Moving Forward To Success

Ever find yourself stuck in that awful loop of inactivity?... Read More

Attitude is Contagious - Would Anybody Want Yours?

Are you using the Life Potential you have been given?... Read More

Coaching for Success

Coaching is perhaps the most effective method of increasing performance... Read More

If What You Are Doing Is Not Working Change Your Approach

And ironically the more we worry about it, the more... Read More

How to Choose the Right Coach for You

So you want to hire a coach but with so... Read More

Be A Champion Communicator by Becoming a Chameleon

Recently, I worked with a client who was having a... Read More

Going Beyond Life Coaching

In Corrogue the air is chill and the frost is... Read More

God, Grant Me Patience.....And, I Want It Now!!

Are you facing a difficult time in your life? Do... Read More

The Difference Between Approval and Appreciation

Having worked with individuals, couples, families and business partners for... Read More

Use a Journal for Self-Discovery and Self-Expression

As a therapist, I often suggest to clients that they... Read More

Transitions: Moving Through Change With Grace

MOVING THROUGH CHANGECreating any major change in our lives can... Read More

Choosing The Perfect Coach

So, you're ready to start coaching. You either have some... Read More

Your Responsibility

The other day I decided to skip cooking dinner and... Read More

Success Secrets - The #1 Money Secret I Learned from Interviewing Over 23 Millionaires

All over the Net, people are asking you to pay... Read More

Top Ten Tips for Living Authentically

1. Know your purposeAre you wandering through life with little... Read More

Nothing is left to Chance

You are going to meet a very important client for... Read More