How To Gain Control Of Your Life

"The latter part of a wise man's life," said Jonathan Swift, "is taken up in curing the follies, prejudices, and false opinions he had contracted in the former."

The awareness to see one's own follies, prejudices, and false opinions is in fact essential to overcome one's psychocultural programming.

But before we discuss awareness, we should look at how we went about assimilating programs that didn't benefit our evolution.

Apart from what we have been told about the nature of reality, we also actively programmed ourselves on what things meant.

Unfortunately, most of our programming was done when we were children. At that time, we did not have sufficient knowledge or experience to sift through the absurd to uncover the profound.

While many of the belief-systems we adopted as children were designed to help us survive, they may have had a deleterious effect on us as adults. Since these programs for the most part arise from the unconscious, we may often find ourselves responding childishly to challenging events rather than summoning our adult power to move through the problem.

As a child, for example, I adopted the belief that if something did not work out for me, my best option was to move on to something else.

This program created failure and frustration in my adulthood.

As an adult, I noticed that this program to negate effort made my life very difficult.

But by practicing sufficient awareness to notice the pattern and choosing to learn to persist in every endeavor, I noticed a critical shift in my life experience.

What I noticed was that when I applied my new decision to persist when things were not going my way that even seemingly impossible things would turn in my favor.

A program, then, is a repeated pattern arising from a previous decision. It is usually one made as far back as childhood. It is an early and immature decision that creates disharmony and dysfunction in one's present life.

Cultivating awareness breaks the cycle of living out decisions made in childhood.

Awareness is noticing a recurring life situation that disturbs happiness and success. It is inquiring into the original decision that set the life-denying pattern into motion. Once a person sees the program that has been silently and almost invisibly running their life, they can redecide how to live their life and organize their experiences in a more meaningful way.

Resource Box

Saleem Rana got his masters in psychotherapy from California Lutheran University, Thousand Oaks, Ca., 15 years ago and now resides in Denver, Colorado. His articles on the internet have inspired over ten thousand people from around the world. Discover how to create a remarkable life

Copyright 2005 Saleem Rana. Please feel free to pass this article on to your friends, or use it in your ezine or newsletter. It's a shareware article.

---

Google News Updated : Sat, 06 Sep 2008 20:07:30 GMT Journals week in review: news from One Microsoft Way - Ars Technica Washington Post Journals week in review: news from One Microsoft Way Ars Technica - 1 hour ago By Emil Protalinski | Published: September 06, 2008 - 01:15PM CT First Gates-Seinfeld ad leaves us scratching our heads. The first Jerry Seinfeld and Bill Gates ad has arrived. Seinfeld ads only part of Microsoft push United Press International Windows Vista: The OS About Nothing InformationWeek New York Times - Slashdot - Apple Insider - CRN all 499 news articles Publ.Date : Sat, 06 Sep 2008 18:27:03 GMT "Bangkok" a skillful action excursion - Reuters E! Online "Bangkok" a skillful action excursion Reuters - 15 hours ago By Stephen Farber LOS ANGELES (Hollywood Reporter) - Everything is relative in the realm of hyperviolent movies, and compared to this summer's other assassination thriller, "Wanted," "Bangkok Dangerous" is a model of restraint and moral rectitude. 'Dangerous' prosperous at box office Variety An Assassin Arrives to Turn Off the Lights New York Times Boston Herald - Boston Globe - Roanoke Times - Buffalo News all 251 news articles Publ.Date : Sat, 06 Sep 2008 04:41:52 GMT Obama, McCain to Honor Victims of 9/11 Together - Voice of America ABC News Obama, McCain to Honor Victims of 9/11 Together Voice of America - 1 hour ago By VOA News US presidential candidates Democrat Barack Obama and Republican John McCain have agreed to appear together on September 11, the seventh anniversary of the terrorist attacks in New York and Washington. Conventions, Anything but Dull, Are a TV Hit New York Times Comment by John S. Baick Professor of History, Western New England College Newsday - CNN - Argus Press - Bloomberg all 4,236 news articles Publ.Date : Sat, 06 Sep 2008 19:01:14 GMT McCain, Obama battle over economy, leadership - AFP Telegraph.co.uk McCain, Obama battle over economy, leadership AFP - 51 minutes ago COLORADO SPRINGS, Colorado (AFP) - Economic issues dominated the campaign trail Saturday as presidential hopefuls Barack Obama and John McCain battled over who could best lead the nation in troubled times. Reuters Politics Summary Washington Post Barack Obama, John McCain say they hate meddlers ... but both ... Los Angeles Times Intellectual Conservative - WGN - Financial Times all 650 news articles Publ.Date : Sat, 06 Sep 2008 19:15:37 GMT Buckeyes survive Ohio's threat, 26-14 - The Associated Press The Associated Press Buckeyes survive Ohio's threat, 26-14 The Associated Press - 35 minutes ago COLUMBUS, Ohio (AP) - Beanie Wells didn't play. The Ohio Bobcats sure did. Lightly regarded even in the Mid-American Conference, Ohio put a scare into No. Ohio State Football: OSU 26, OU 14 The Plain Dealer - cleveland.com Posted by ESPN.com's Adam Rittenberg ESPN USA Today - Columbus Dispatch - Chillicothe Gazette - SBR Forum all 172 news articles Publ.Date : Sat, 06 Sep 2008 19:31:47 GMT 'Wrestler' brings Venice fest to its feet - Hollywood Reporter Hollywood Reporter 'Wrestler' brings Venice fest to its feet Hollywood Reporter - 52 minutes ago By Eric J. Lyman VENICE -- "The Wrestler" was the toast of the Lido on the Venice Film Festival's penultimate day, with star Mickey Rourke's interpretation of an aging wrestler struggling to come to terms with the end of his career creating a buzz that ... 'The Wrestler' wins Venice Film Fest top award The Associated Press Mickey Rourke in The Wrestler. TIME Bloomberg - Reuters - Monsters and Critics.com - Los Angeles Times all 327 news articles Publ.Date : Sat, 06 Sep 2008 19:14:35 GMT Boeing Machinists Take To Picket Line After Talks Collapse - CNNMoney.com Washington Post Boeing Machinists Take To Picket Line After Talks Collapse CNNMoney.com - 1 hour ago NEW YORK (AFP)-- Boeing machinists took to the picket line on Saturday as they launched a strike that has halted production and could cost the US aerospace giant more than $100 million per day. Low strike pay could limit length of Boeing work stoppage BloggingStocks Boeing machinists walk off the job MarketWatch Wall Street Journal - New York Times - AHN - Reuters all 2,440 news articles Publ.Date : Sat, 06 Sep 2008 18:46:08 GMT RSS Parser Increased Web Site Traffic

PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Managing Performance Every Day

The scenario?The company has decided it needs to eliminate costs.... Read More

Your Mindset Determines Your Success in Life

To keep at the top of your game you have... Read More

The Long Way

I wrote you about four years ago, when my eight... Read More

How to Hire a Coach

Improve Your Life! How to Hire A Coach.A reader writes,... Read More

Emotional Dependency or Emotional Responsibility

Emotional dependency means getting one's good feelings from outside oneself.... Read More

Is Coaching For You?

More and more people have less and less time, but... Read More

What Do You Really Want ?

Being a coach is such a rewarding profession. The enormous... Read More

New Developments Make Christian Life Coaching ?The? Career Choice for Work-At-Home Professionals

I have watched for a couple years now, as my... Read More

What You See is What You Get

H. Jackson Brown Jr. once wrote, Your mind can only... Read More

If What You Are Doing Is Not Working Change Your Approach

And ironically the more we worry about it, the more... Read More

How to Crack a Daunting Task!

If you have a daunting task and the mere thought... Read More

Coaching vs. Directing - How Does Improv Theater Suggest You Should Lead Your Team

An age old battle in improv that I believe resonates... Read More

How to be Your Authentic Self

Most of us play many different roles in the course... Read More

The Mid-Life Challenge: Make a Plan to Re-ignite Vocational Passion

Nobody will stop you in the hallway at work to... Read More

Assertive Communication: 20 Helpful Tips

Most of us know that assertiveness will get you further... Read More

Let?s Say You?re a Dog. Are You So Competitive You?d Eat a Carrot?

Seems like a gal always learns something out on the... Read More

Tempering Temper

I'm almost always a calm and collected person. Or at... Read More

Do You Mind If Someone Screams At You?

A headhunter was on the other end of the phone.... Read More

Pecked to Death By Ducks

Ever been in a situation where it seems like minor... Read More

Training is Not the Same Thing as Exercising

What it takes to GROW!In almost every workshop we deliver,... Read More

5 Minute Morning Balance Ritual

"3 Questions, 5 Minutes a Day: Make leaps towards greater... Read More

How to Coach Yourself!

Some people are not in a position to work with... Read More

How To Give Criticism Without Bruising Egos

As responsible employers, parents, and friends, we have an obligation... Read More

Making Changes in Your Personal Life

Making changes in your personal life can be a tough... Read More

Coaching: The Art of Putting Yourself In Somone Elses Shoes

COACHING STEPS: The following are five (5) steps a coach... Read More