Grow Through It

It's past bedtime for most working men. It's not unbearably late and I have no appointments tomorrow morning so I sit here and contemplate. Contemplate what? Well, what do I always contemplate? Life, the concept of God, the meaning of life, what's happening in society, and my next step in my own journey; there really is a lot to consider or, more aptly put, more that one can consider. I speak of being in the moment, staying present and not worrying. You are more effective in that place. Yet, there are times for reflection.

Reflecting gives me the opportunity to check-in with the events of the past week. The conversations and people I've met. Along with that there is the recollection of the impact I made or they made during our exchange. This includes what may come from the relationship. Sadly, there are those people whose impact may have been negative. During the exchange there are attempts at honest communication and I'm saddened by the lack of insight they may possess; I am thinking of a particular incident. Friendship is a fickle thing.

I'm astonished by the mistakes we make as adults: Mistakes about our own beliefs and how that impacts others; Mistakes about relationship choices just because we feel ourselves getting older and perceive that to mean we're running out of time; Mistakes of judging others before we've even had the opportunity to give a friendship or relationship a chance. One encounter with someone rarely scratches the surface and most issues people have in an exchange are their own issues. Chances are you're seeing a reflection of yourself.

I've had to learn that a long time ago now. Many beliefs and attitudes I encountered that butted heads with me were typically a fairly representative reality of my own making, not theirs. What I would see is what I expected to see based upon previous encounters with other people. Little triggers would set me off, thinking about a past event, letting it taint the current potential for a new relationship. After shutting so many people out, I finally took stock and began to challenge myself to see past those initial encounters.

Most often, when we present ourselves to a new person, our strategy is to adopt a mask of conduct that we have become comfortable and safe with when dealing with people we don't know or want to keep at a safe distance. Too often in the past we presented our most authentic self while growing up and had our trust betrayed. Or, we've been schooled by parents, teachers, friends that we should always be on our guard. I've found little reason to continue the charade.

While I will speak more freely about certain topics initially, I bring my truest nature into the relationship immediately. I speak openly about matters of the heart, matters of the spirit based upon my own experiences, and many other unusual topics of life and relationships. It troubles me to be in conversations with people who are guarded and anxious, as though they had something to hide, to protect, or suggest that I'm untrustworthy. To give trust is to be trustworthy.

In opening myself up to be vulnerable, I demonstrate trust and that I am trustworthy. This was affirmed on Saturday morning over coffee with a woman that I had only just met. We met to discuss aspects of her life that she would like improved. For two hours nothing was spoken about her situation. I discussed many aspects of my life, trials and tribulations, relationships, work, and beliefs. Towards the end of our time together, she said she trusted me completely. It was about who I was being with her that gave her this security and permission to be authentic. Others won't go there.

Another woman with whom I spent even more time, continuing to be the same man I always am, has failed to find me trustworthy. Yet I behaved the same and was my authentic self and opened up about much of my life and such as I did on Saturday. She opened up herself, usually about one or two topics, and yet she was caught up in a belief system that didn't allow her to trust herself with certain people. Based upon an initial impression, not of the person but of a stereotype she holds, I am lumped into a category of the type of person that can cause her to give up her power. That is such a revealing statement.

After communicating this to me, understanding why she has this issue, I am unable to respond in a way that will allow her to hear the truth. The filter is already in place and everything said will be heard from that perspective. Not from a place of impartial judgment, instead it is heard from a biased judgment. We did speak about that issue but rather than challenge her, I had to talk about me from that context. I don't know if she will see what I see. If she gives up her power in context with certain people, then how is her relationship with herself? Does she trust herself?

We are complex and we are wise to be careful with whom we trust. I agree with that but at the same time, can you be so overly cautious that you no longer learn anything about yourself, your power, and how you can improve your circumstances when dealing with other people? Challenges are given to us to rise up and grow. When a problem shows up, you go through it. Or, like my grandfather would have said, "You grow through it."

Not all powerful personalities are interested in controlling other people. I'd say the majority of us are happy with who we are and are just enthused by the exchange with other human beings. We don't want your power, we want you to engage in a relationship that challenges and empowers. The questions I'm left with:

  • "Why are you afraid?
  • "Who are you really afraid of?
  • "So what is it that you really want?

Lee Down is a Professional Coach, Trainer/Facilitator, Speaker, & Writer of One Man Can Human Capital Development that focuses on relationships, the key foundation to success in business and life. With more than 15 years professional experience and a thirst for truth and understanding, he focuses on the human spirit and human capacity.

Working with clients, he facilitates the breaking down of beliefs, barriers or obstacles that bring clients forward on their journey of discovery with spirit, energy, abundance, passion and purpose, integrating the mind and body experience. Working with business, he brings visionary leadership and relationship skills to the forefront that witnesses an empowered culture evolve and develop directly impacting the improvement to the bottom-line.

In The News:


Google News
Updated : Thu, 24 Jul 2008 06:51:44 GMT

Karadzic lived the good life with wine, song - Reuters


ABC News
Karadzic lived the good life with wine, song
Reuters - 2 hours ago
By Ivana Sekularac BELGRADE (Reuters) - Radovan Karadzic lived the good life while hiding from justice for 11 years: he watched his diet, fell in love and hung out in a small bar where hardliners gathered to sing about his wartime exploits.
Video: Karadzic's arrest sparks clashes - 23 Jul 08 AlJazeeraEnglish
Karadzic's secret life enthralls his fellow Serbs The Associated Press
Reuters UK - euronews - New York Times - Voice of America
all 5,771 news articles

Publ.Date : Thu, 24 Jul 2008 04:05:33 GMT

Billionaires Back Antismoking Effort - New York Times


Boston Globe
Billionaires Back Antismoking Effort
New York Times - 27 minutes ago
Bill Gates and New York Mayor Michael R. Bloomberg announced their antismoking initiative on Wednesday in New York. By DONALD G. MCNEIL JR Bill Gates and Mayor Michael R. Bloomberg announced on Wednesday that they would spend $500 million to stop ...
Video: Gates, Bloomberg Pool Riches to Fight Smoking AssociatedPress
The $500 million war on smoking Minneapolis Star Tribune
BusinessWeek - eFluxMedia - Bizjournals.com - FOXBusiness
all 471 news articles

Publ.Date : Thu, 24 Jul 2008 06:23:48 GMT

Discovery may boost statin safety - BBC News


InjuryBoard.com
Discovery may boost statin safety
BBC News - 7 hours ago
Scientists have pinpointed a gene mutation as a major cause of a rare side effect of the cholesterol-lowering drugs statins. They hope the discovery could lead to a simple test to identify patients at increased risk of myopathy - severe muscle pain and ...
Gene May Predict Cholesterol-Lowering Drug Risk, Study Says Bloomberg
Genetic Cause of Statin-Related Muscle Pain Found Washington Post
U.S. News & World Report - Reuters - The Associated Press - The Star-Ledger - NJ.com
all 172 news articles

Publ.Date : Wed, 23 Jul 2008 23:14:24 GMT

Rapper 50 Cent sues Taco Bell over ad - New York Daily News


ABC News
Rapper 50 Cent sues Taco Bell over ad
New York Daily News - 36 minutes ago
BY THOMAS ZAMBITO The rapper - real name Curtis Jackson - is suing the fast-food chain for using his hip-hop persona to tout its tacos.
50 Cent sues Taco Bell over ad campaign The Associated Press
Rapper 50 Cent says Taco Bell stole his endorsement Reuters
E! Online - MTV.com - CNNMoney.com - KWCH
all 187 news articles

Publ.Date : Thu, 24 Jul 2008 06:15:09 GMT

Favre's heir? With backing from mates, Rodgers waits patiently - USA Today


Bleacher Report
Favre's heir? With backing from mates, Rodgers waits patiently
USA Today - 4 hours ago
By Matt Ludtke, AP By Larry Weisman, USA TODAY He no longer sounds like a retired player after seemingly passing on the opportunity to lead a talent-laden Packers squad.
Video: The Rift Between Favre and the Packers AssociatedPress
Finding new home for Brett Favre won't be easy Chicago Tribune
Minneapolis Star Tribune - Kansas City Star - The Canadian Press - Tampa Tribune
all 512 news articles

Publ.Date : Thu, 24 Jul 2008 02:06:18 GMT

Christian Bale's lady sidekick: Sibi Bale - Los Angeles Times


ABC News
Christian Bale's lady sidekick: Sibi Bale
Los Angeles Times - 4 hours ago
Like the Dark Knight/Bruce Wayne, Christian Bale is a real-life man of mystery. Averse to personal publicity, he is well-known for not wanting to discuss his private life.
Christian Bale, Wife "Solid" at Knight's Spain Premiere E! Online
Bale's family feud led to scuffle The Star-Ledger - NJ.com
People Magazine - New York Daily News - Boston Herald - Variety
all 2,386 news articles

Publ.Date : Thu, 24 Jul 2008 02:10:31 GMT

Zimbabwe Parties May Sign Unity Deal Soon, Business Day Reports - Bloomberg


ABC News
Zimbabwe Parties May Sign Unity Deal Soon, Business Day Reports
Bloomberg - 28 minutes ago
By Carli Lourens July 24 (Bloomberg) -- Zimbabwe's ruling and opposition parties may sign a power-sharing agreement soon as they have already agreed on a wide range of issues, Business Day reported, citing people it didn't identify.
Fearsome Zimbabwe militias are afraid Los Angeles Times
Delayed Zimbabwe Power-Sharing Talks Seen Beginning Thursday Voice of America
BBC News - guardian.co.uk - AFP
all 3,609 news articles

Publ.Date : Thu, 24 Jul 2008 06:23:06 GMT

RSS Software
Increase Web Traffic


PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Feeling Self-Conscious? 6 Tips to Turn it Around Fast!

When you feel self-conscious it means you are putting too... Read More

Your Personal Treasure Chest

Sometimes it is helpful to review several of the basic... Read More

Controlling Behavior, Loving Behavior

When Zack and Tiffany started counseling with me, they were... Read More

Curse of Competence: How Being Good gets in the way of Becoming Great

Just before the storms hit last winter, my father-in-law and... Read More

4 Amazing Tips To Successfully Persuade Anyone

Having excellent persuasion skills is one of the most important... Read More

Avoid the Tendency to Underestimate Your Greatness

As a whole I think there is a sad tendency... Read More

What is the Success Lesson in this Story?

One of my clients gave me permission to tell you... Read More

Personal Development Profiles

Personal development profiles, also known as personality profiles, are a... Read More

Life On The Receiving End Of Coaching

What is it like to be on the receiving end... Read More

New Definition of Retirement

A new definition of retirement is evolving. It's one that's... Read More

The Right Coach

Who is the Best Coach For Achieving Your Goals?A friend... Read More

How to Forgive Another for Past Hurts

No one gets through life without being hurt by another... Read More

Becoming An Information Filter And A Knowledge Sponge

As the title states, "Become an Information Filter and a... Read More

Take Responsibility for Reshaping Your Life

We say we want to eat better, feel better, and... Read More

Curbing the Public Nuisance (Part 1)

He's been around since the dawn of humanity. His profession... Read More

An Example of Allowing a Desire to Arrive on Its Own

I don't know why, but it seems we trip over... Read More

Be The One With Something Interesting To Say

How Do You Learn Something New?If you could learn fast... Read More

Top Ways to Maximize Your Talents at Work

Are you maximizing your strengths and promoting your talents at... Read More

Things Are Good Because I Say They Are

The subject of positive self talk regarding our goals and... Read More

Coaching Employees - The Chronic Excuser

Most of us find coaching employees to be an effective,... Read More

Leading Grief Groups: The Preliminaries

Preparation: If you desire advertising the group, announcements need to... Read More

Media Underload! The Stress Reducing Psych-Diet

The war, taxes, the economy, increased health problems, crime on... Read More

What Is Executive Presence?

Often our clients refer someone to us for Executive Coaching... Read More

Burn-Out ...Whats Next?

If you feel the heat of burn-out, it is possible... Read More

Skills for Change

The name of the game is CHANGE -- that's true... Read More