Flying in the Slow Lane

Dogs distrust hot air balloons. I gathered this tidbit as my husband and I floated over the mountains in a wicker gondola, listening to the barking chorus that followed us even 3,000 feet into the air. The burner evokes canine protest -- but we had no problems, as we drifted with the currents and contemplated the silent fog in its morning retreat over the hills.

We learned that a mere a six foot rise in altitude can change your direction, if your vehicle is a hot air balloon. We learned that the tops of trees look a lot different from above, and birds look surprised if you greet them in their nest. We waved reassurance to cows whose moos voiced concern at our strange presence overhead and we called "good morning" to the folk who blessed us with their waves.

"Are those sheep?" my husband wondered, pointing to toy animals far below. "No," said our pilot placidly. "Cows." They turned out to be horses, but who cared. For the duration of our flight, nothing mattered, and that was perhaps the biggest lesson of the morning. Letting go of anxiety. Letting go of fear. Letting go of expectations. Letting go of everything -- except the absolute pleasure of quiet flight, confidence in the balloonist's competence, and sensitivity to the beauty of that is our gift for living in these hills.

Take a hot air balloon ride. Treat yourself to a massage. Walk in the early morning dew. Listen ?really listen-- to the insects, the birds. Smile at a cat you haven't met. Take time for the slower things and Life will find a thousand ways to turn the blessing back to you.

© Maureen Killoran, 2005

Maureen Killoran, MA, DMin, is a Life Coach with a passion for helping people connect their strengths with their vision. Maureen offers dynamic individual and group coaching, work team empowerment training, teleclasses, and a free monthly e-zine, "Seeds of Change." Watch for Maureen's forthcoming e-workbook, Spirit Tickling -- a selection of her absolutely best articles, with questions to lead you further on your path of personal growth. http://www.spiritquestcoaching.com

In The News:


Google News
Updated : Mon, 06 Oct 2008 20:48:44 GMT

Russia accuses Georgia of trying to wreck ceasefire - Reuters


WELT ONLINE
Russia accuses Georgia of trying to wreck ceasefire
Reuters - 2 hours ago
By Christian Lowe MOSCOW, Oct 6 (Reuters) - Russia accused Georgia on Monday of trying to sabotage a French-brokered ceasefire by mounting a series of violent attacks on Russian targets across the region, but Tbilisi said the allegation was baseless.
Russia says 'forces in Georgia' seeking to provoke new conflict AFP
Moscow picks Switzerland as Georgia agent United Press International
CNN - Financial Times - The Associated Press - Bloomberg
all 3,358 news articles

Publ.Date : Mon, 06 Oct 2008 18:33:38 GMT

Dow plunges below 10000 amid global sell-off - The Associated Press


The Associated Press
Dow plunges below 10000 amid global sell-off
The Associated Press - 1 hour ago
NEW YORK (AP) - Wall Street suffered through another traumatic session Monday, with the Dow Jones industrials plunging as much as 800 points and setting a new record for a one-day point drop as investors despaired that the credit crisis would take a ...
Video: Wall Street Tumbles Amid Global Sell-off AssociatedPress
Dow Plunges 700 Points Amid Global Sell-Off ABC News
KTUL - San Diego Union Tribune - Howell Times and Transcript - WHNT
all 1,415 news articles

Publ.Date : Mon, 06 Oct 2008 19:41:28 GMT

Westbrook has fractured ribs; status in doubt - FOXSports.com


TSN.ca
Westbrook has fractured ribs; status in doubt
FOXSports.com - 1 hour ago
by FOXSports.com The Eagles may have lost more than a game in their 23-17 defeat at the hands of the Redskins on Sunday. They may have lost their star running back for this week's game against the 49ers.
Two Fractured Ribs For Westbrook Washington Post
Eagles' Westbrook has fractured ribs Sports Network
Reuters - Rotoworld.com - Bleacher Report - SportingNews.com
all 409 news articles

Publ.Date : Mon, 06 Oct 2008 19:43:28 GMT

SAP warns on Q3 earnings, cites turmoil in financial markets - Computerworld


RTT News
SAP warns on Q3 earnings, cites turmoil in financial markets
Computerworld - 39 minutes ago
By Chris Kanaracus October 6, 2008 (IDG News Service) SAP AG reported today that its third-quarter financial results will be below expectations due to a drop-off in sales late in the quarter - a surprise occurrence that the software vendor blamed on ...
SAP saw sudden drop-off in software sales Reuters
SAP Warns on Q3 Earnings, Cites Economy PC World
CNET News - The Associated Press - ZDNet - Bloomberg
all 186 news articles

Publ.Date : Mon, 06 Oct 2008 20:08:54 GMT

Miley Cyrus' sweet 16 birthday bash at Disneyland - Los Angeles Times


CTV.ca
Miley Cyrus' sweet 16 birthday bash at Disneyland
Los Angeles Times - 3 hours ago
Although she doesn't actually turn 16 until Nov. 23, the Disneyland theme park in Anaheim closed Sunday night for the "Hannah Montana" star's major life event.
Video: Miley Cyrus Celebrates Her Sweet 16th AssociatedPress
'Hannah Montana' star Miley Cyrus has Sweet 16 at Disneyland New York Daily News
E! Online - MTV.com - People Magazine - BuddyTV
all 376 news articles

Publ.Date : Mon, 06 Oct 2008 17:46:49 GMT

Pelini angry with Nebraska's penalty binge - ESPN


Washington Post
Pelini angry with Nebraska's penalty binge
ESPN - 55 minutes ago
Nebraska coach Bo Pelini blames himself and his staff for the Cornhuskers' early problems with penalties. Nebraska ranks 115th nationally with an average of 9.2 penalties per game and 110th nationally with an average of 74.8 penalty yards per game.
Pelini says there's no proof a player spit on Missouri's Daniel USA Today
Nebraska game at ISU to kick off at 11:30 a.m. Chicago Tribune
SportingNews.com - International Herald Tribune - Dallas Morning News - North Platte Telegraph
all 757 news articles

Publ.Date : Mon, 06 Oct 2008 19:53:35 GMT

Bedroom Fan Cuts SIDS Risk by 72% - U.S. News & World Report


KVAL
Bedroom Fan Cuts SIDS Risk by 72%
U.S. News & World Report - 42 minutes ago
By Serena Gordon MONDAY, Oct. 6 (HealthDay News) -- Just keeping the air moving around a bedroom seems to dramatically reduce a baby's risk of sudden infant death syndrome (SIDS), new research suggests.
Fan in baby's room may help prevent SIDS USA Today
Fan Use Is Linked to Lower Risk Of Sudden Infant Death Syndrome Wall Street Journal
The Associated Press - Newsweek - Telegraph.co.uk - MedPage Today
all 63 news articles

Publ.Date : Mon, 06 Oct 2008 20:06:28 GMT

Make Money With Blogs
RSS Parser


PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Coaching Skills and Positive Motivation

There is one important point that is often missed in... Read More

Coaching Skills Does Matter At Chick?fil-A

In this discussion, we talk about Coaching Skills with Phil... Read More

6 Practices for Achieving Excellent Self-Care

Adults with Attention Deficit Disorder (ADD) often feel like they... Read More

3 Keys to Making Small Talk Easy to Do

Small talk used to be really hard work for me.... Read More

Relaxation Couldnt Be Simpler

Many people use their sofa and TV to help them... Read More

Top Ten Reasons to Hire a Personal Coach

Have you considered hiring a personal coach? Jack Canfield, in... Read More

What is the Success Lesson in this Story?

One of my clients gave me permission to tell you... Read More

Freedom for All; Is it Possible?

Freedom for all species and people, and freedom of stress;... Read More

Two Pillows and One Dead Husband

That's what I needed when I delved deeply into my... Read More

After July 8, Pay This Amount

You undoubtedly go through this, too. A few times a... Read More

The Secret of Self-Esteem

Have you ever thought about what really creates self-esteem? Having... Read More

4 Amazing Tips To Successfully Persuade Anyone

Having excellent persuasion skills is one of the most important... Read More

Floating In Mindfulness: Dealing With Disappointment

Feeling disappointed? It's time to float.The time-honored approach to disappointment... Read More

Top 10 Ways to Coach Yourself to Total Success!

Coaching is about being your best. It's about performance, about... Read More

Guilt By Association & Wealth By It Too!

"Tell me what company thou keepst, and I'll tell thee... Read More

How Does Sports Coaching Differ from Corporate Coaching?

Athletes Versus EmployeesMost athletes are young, open to improvement, eager... Read More

Lessons from Donald Trump and The Apprentice: A Career Coachs Perspective

What can we learn about careers from watching Donald Trump... Read More

We Are Exactly Where We Choose to Be

The idea for this month's newsletter came from an unlikely... Read More

Do You See Clearly?

"I don't see how I can just make up my... Read More

Helping Relationships: Understanding the Helpee

One of the most distressing observations I have made among... Read More

Potential

One of the most often mis-understood aspects of self-development is... Read More

The Difference Between Approval and Appreciation

Having worked with individuals, couples, families and business partners for... Read More

Life Coach, Counsellor, or Therapist; - How do I choose?

Life coaching has become fashionable in recent years and there... Read More

It?s All To Do With The Way You Wake Up

Do you start your day with anger, frustration and annoyance... Read More

Feeling Self-Conscious? 6 Tips to Turn it Around Fast!

When you feel self-conscious it means you are putting too... Read More