1. Learn About You
If you don't know who you are and why you think and act the way you do, it's gonna be really difficult to make any positive changes in your life. Take a look first at your parents and close family members. Think about how they look and how they deal with life. This is the basis for who you are today. You've been instilled with the tendency to think as they think and act as they act. It's just the way it is.
Now think about the big events in your life so far. The ones that stand out in your mind. The ones that made an impression ? negative or positive ? on you. These events have likely influenced how you think and act today. Oh sure, we can add in every little thing that you've ever seen, heard, felt, smelled or touched because "everything" has had some effect on you - on how you think and deal with life. But it's the "biggies" that usually have the most impact.
You can write some of this down if you want to. Make a list of things you like or don't like. Things you enjoy doing. Things that make you happy or sad. But you don't need to if you'd rather not. Just thinking about this is a major step in the right direction. Just get to know you. It's important.
2. Learn About Others
You already know now why you are you. Think about why other people think and act as they do. It should be fairly simple because they're who and what they are for the same reasons you are who you are. They've just had a different family and life experiences. Therefore, they'll all act at least somewhat differently ? and think differently ? than you. Why spend the time learning about others? Well because ? the more you learn about why other folks think and act as they do, the more you'll learn about yourself. And that's still important.
3. Practice Thinking Differently
If you continue to think the same way as you do right now, nothing can change. Everything we do is based on how we think ? about ourselves, about others and about life. If you think life is pretty crappy, well sure enough, it'll be pretty crappy. If you think life is generally OK, sure enough, it'll be generally OK. If you think you're a loser, you are. If you think you have a lot to offer your friends, family and this world, you do. We think our way to our destiny. What's your destiny?
4. Pour a Solid Foundation
You can't build much of anything without a strong foundation structure. Roads, buildings, bridges, cars, life ? all require a firm foundation to last and withstand the eroding elements of nature. If you haven't already, you might consider looking into using a spiritually-based concrete for your foundation. (No, I didn't say religious but if that's your preference, use it.) Strong values and principles can provide reinforcement. If you'll continue to work to add strength to your under-footing as you go through life, you'll have all the support you'll ever need.
5. Build a New Life
Use whatever references you think you need to start ? and continue ? your building process. There are plenty of organizations, schools and references of all types available to help you on your way. Find the experts and listen to their stories and advice. Identify a mentor, coach or a close friend who can give you lots of support and encouragement. And be sure to DO SOMETHING! ACT! All the information and knowledge is worthless unless you put it to work for you. Decide what you would like your destiny to be. Then just go for it!
About The Author
Gene, through NuPathz.com, provides an easy reading self-help blog, articles and links along with affordable books and materials written to help folks find the road to a more enjoyable lifestyle, to pass on some of life's "secrets for survival" in a chaotic world & offer a few smiles along the way. It's a down-to-earth, simple approach to discovering a better life. You can visit Gene at http://www.nupathz.com/
![]() Google News Updated : Sat, 11 Oct 2008 05:49:35 GMT Democrats Are Gaining, Registration Data Shows - New York Times
New York Times - By NICHOLAS CONFESSORE and GRIFF PALMER Some longtime Republican strongholds in New York are becoming increasingly Democratic, a striking change driven by demographic shifts, intense voter registration drives by Democrats and allied groups and sagging ... Campus registration drives in full swing Ott, Hook face off for open county office Publ.Date : Sat, 11 Oct 2008 03:20:33 GMT Genomics project unites four Wisconsin research institutions - Milwaukee Journal Sentinel Milwaukee Journal Sentinel - By KATHLEEN GALLAGHER Wisconsin’s four biggest academic research institutions will collaborate on an initiative aimed at giving the state national stature in the fast-emerging field of individualized medicine, Gov. Marshfield Clinic gets biggest donation yet Wis. governor unveils gene research triangle Publ.Date : Sat, 11 Oct 2008 05:29:44 GMT US Near Changing Stance on North Korea as Terrorist - Wall Street Journal
Wall Street Journal - By JAY SOLOMON WASHINGTON -- The Bush administration is hoping to announce as soon as Saturday that it is tentatively removing North Korea from its list of state sponsors of terrorism, in a bid to kick-start a stalled nuclear disarmament agreement, ... AP: US to remove North Korea from terror blacklist US May Remove North Korea From Terrorism List, AP Reports Publ.Date : Sat, 11 Oct 2008 04:02:40 GMT McCain Lauds and Attacks Obama in Same Day - New York Times
New York Times - Senator John McCain of Arizona and his supporters at a rally on Friday in La Crosse, Wis. By ELISABETH BUMILLER LAKEVILLE, Minn. - After a week of trying to portray Senator Barack Obama as a friend of terrorists who would drive the country into ... McCain Moves to Soften the Tone at Rallies John McCain, speaking to supporters, tries to defuse an anti ... Publ.Date : Sat, 11 Oct 2008 05:08:14 GMT Paulson Indicates Need to Purchase Bank Equity `Soon as We Can' - Bloomberg
Bloomberg - By John Brinsley and Rebecca Christie Oct. 11 (Bloomberg) -- US Treasury Secretary Henry Paulson indicated that pumping government funds into banks is a priority and said financial markets will remain volatile. US planning to buy equity in financial institutions Treasury Weighs Investing In Banks Publ.Date : Sat, 11 Oct 2008 04:21:05 GMT Bush: US authority able to solve financial crisis - People's Daily Online
People's Daily Online - US President George W. Bush arrives in the Rose Garden at the White House to makes a statement on the economy in Washington, October 10, 2008. President Bush vows action on financial crisis Bush's Lullaby to the Markets Publ.Date : Sat, 11 Oct 2008 04:12:49 GMT G-7 Commit to `All Necessary Steps' to Stem Global Meltdown - Bloomberg
Bloomberg - By Simon Kennedy Oct. 11 (Bloomberg) -- Group of Seven finance chiefs, meeting after stocks plunged and as a global recession looms, vowed to prevent the failure of vital banks while failing to unveil new initiatives for thawing credit markets. Group of 7 Nations Seek Coordination in Rescue In latest bold step, Treasury will buy bank stakes Publ.Date : Sat, 11 Oct 2008 04:03:42 GMT Amazon RSS Feeds |
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