Are You In A Groove Or A Rut?

Ruts: the routines in our work and lives that have become uninteresting and bothersome.

Everyone has a favorite rut or two. They are comfortable, familiar and undemanding. If you stay in them long enough you begin to equate them with who you are and buy in to the belief that remaining steadfastly in them is all you can expect out of life.

Ruts are furrows, gullies, creases and (dare I say) wrinkles where we tend to live life cheerfully and without much thought. We find one way of doing something, and continue the pattern. It does not matter whether it is the best or logical way, we keep on doing things in a certain manner, like taking the same route to work, or going to the same restaurant for lunch and ordering the same identical meal every time.

Just in case you do not think this applies to your situation, here are a few ways to tell if you are in a rut:

  • Stuck in Routines: Ruts are places where you get stuck. You do things routinely even if they do not work any more. While routines are important, they can become ineffective and unmanageable when taken to the extreme.
  • Ruled by Assumptions: Like all human beings, we have a tendency to take some things for granted. These are called assumptions and they powerfully affect what we see, how we behave, and the kind of impact we have on the world around us. Our assumptions can be both positive and negative. They can expand our thoughts and actions or limit them.
  • Going Through The Motions: Sometimes we put our behavior and actions on auto-pilot. We just cruise through our careers and lives without giving any thought to what we are trying to achieve. We frown at setting goals and criticize others who wish to get more out of work and life. Anyone who rocks the boat is to be shunned and despised.
  • Protected Comfort Zones: We all have things that are comfortable to us. When we permanently settle in, these very same comfort zones become ruts. Comfort zones are created when we are successful at something-a newly acquired skill, talent or achievement. We repeat these successful behaviors again and again and get the same results-they work. Unfortunately, they become ruts when we fail to look at each new situation as an uncharted opportunity that should be explored on its own merits-not just handled in the same manner we have always used.
  • Grooves: Innovative paths where talent and tradition merge with affinity and enjoyment to create challenging, interesting and rewarding outcomes.

    When you are in a groove, you are able to create and see things differently. Grooves are characterized by:

  • Abandonment to Joy: When you are in a groove, your attitude is energizing-not only to you but to those around you as well. This energy is life-giving, refreshing and attractive. People gravitate to you hoping a little of your enthusiasm and positive attitude will rub off on them.
  • Perseverance: There is no giving up or crying uncle in a groove, and whiney butts are not allowed. Excessive complaining and groaning about the limitations of a situation are traded for infinite possibilities and boundless resources. Groovers speak, breathe and walk in an upbeat manner and do not quit when things get tough.
  • Variety and Exploration: When you are in the groove, you make a conscious decision to put in the effort necessary to implement something you have learned every day of your life. You cultivate a mindset that continually explores new options (like Dora The Explorer, one of my granddaughter's favorite cartoon characters).
  • Putting Your Money Where Your Mouth Is: People in a groove do not just talk about all the things they will do some day when money and time are available in large supply. They actually attempt to achieve their heart's desire by consistently taking little steps to reach their desired outcomes. Additionally they have found a way to stay in a perpetual groove without letting it become a rut.
  • Turn Your Ruts into Grooves

    Based on the descriptions above, are you currently in a groove or a rut? Which one do you want to be in at this time? The choice is yours and it is not difficult to make. You will have to count the cost and sacrifices associated with getting out of your current rut-whether on the job or at home, and determine if you are willing to pay the price to get in and stay in a perpetual groove.

    If you are currently in a groove, resist the urge to pat yourself on the back. Instead, evaluate your groove regularly to make sure it has not quietly turned into a rut. Celebrate your accomplishments and prepare to use what you have learned to help others turn their ruts into grooves.

    Althea DeBrule, entrepreneur and seasoned human resources executive, has focused for more than 30 years on helping people achieve their career goals. Creator of The Extreme-Career-Makeover? and a founding partner of RADSGroup Organizational Consultants, she is recognized for her bottom line and practical application of career development and management strategies in a way that penetrates hearts and compels action. She speaks and teaches with inspired talent, humor and contagious zeal at management conferences and leadership retreats nationwide, and has been featured in CFO Magazine, Strategy@Work, Human Resource Executive Magazine. Althea is the author of Bosses & Orchards, a compelling and candid book about how to make your work relationship with your boss succeed. To discover how you can take your career to a new level, visit http://www.extreme-career-makeover.com/

    In The News:


    Google News
    Updated : Tue, 07 Oct 2008 08:49:19 GMT

    Red Sox roar into AL title series - Boston Globe

    Red Sox roar into AL title series
    Boston Globe - 1 hour ago
    By Dan Shaughnessy Bring on the Rays. Bring on the Dodgers or Phillies if you like. There is plenty of champagne left in New England and Mayor Menino has sent the duck boats to have their tires rotated.
    Red Sox not taking Rays lightly in next round of postseason MLB.com
    Red Sox squeeze past Angels, advance to ALCS Washington Post
    SI.com - ESPN - Boston Herald - FOXSports.com
    all 3,162 news articles

    Publ.Date : Tue, 07 Oct 2008 06:49:29 GMT

    Fan in Room Seems to Cut Infants’ Risk of Crib Death - New York Times


    InjuryBoard.com
    Fan in Room Seems to Cut Infants’ Risk of Crib Death
    New York Times - 5 hours ago
    By TARA PARKER-POPE Sleeping in a room with a fan lowers a baby’s risk of sudden infant death syndrome by 72 percent, a new study has found.
    Study Suggests Fan Use Cuts SIDS Risk in Babies Wall Street Journal
    Study: Using fan on sleeping baby reduces risk of SIDS San Jose Mercury News
    U.S. News & World Report - WebMD - USA Today - Medgadget.com
    all 424 news articles

    Publ.Date : Tue, 07 Oct 2008 03:22:40 GMT

    Frerotte leads Vikings to Monday night victory - FOXSports.com


    Boston Globe
    Frerotte leads Vikings to Monday night victory
    FOXSports.com - 1 hour ago
    by Alex Marvez Alex Marvez is a Senior NFL Writer for FOXSports.com. He's covered the NFL for 14 seasons as a beat writer and is the president of the Pro Football Writers of America.
    Frerotte proves mettle against sloppy Saints SportingNews.com
    National Football League Game Capsules Sports Network
    Minneapolis Star Tribune - Boston Herald - Philadelphia Inquirer - Newsday
    all 1,172 news articles

    Publ.Date : Tue, 07 Oct 2008 07:39:53 GMT

    McCain, Obama introduce newly sharp tone amid major news events - Los Angeles Times


    Washington Post
    McCain, Obama introduce newly sharp tone amid major news events
    Los Angeles Times - 1 hour ago
    McCain intensifies his attack on Obama's past and character, and Obama returns the favor. The tactics may not resonate with voters in a time of crisis.
    Video: AP Campaign Minute AssociatedPress
    McCain, Obama unleash another round of attacks Reuters
    New York Times - Chicago Tribune - Dallas Morning News - The Miami Herald
    all 4,436 news articles

    Publ.Date : Tue, 07 Oct 2008 07:01:25 GMT

    Sri Lanka: international probe called into killing - International Herald Tribune


    ABC News
    Sri Lanka: international probe called into killing
    International Herald Tribune - 29 minutes ago
    AP COLOMBO, Sri Lanka: Sri Lanka's top opposition party called Tuesday for an international investigation into a bomb attack the previous day that killed a popular former army general and 26 others.
    Video: Sri Lanka army closes in on Tamil Tigers - 07 Oct 08 AlJazeeraEnglish
    Former Tamil rebel fighter named as member of parliament Monsters and Critics.com
    guardian.co.uk - The Associated Press - ABC Online - Radio Australia
    all 1,419 news articles

    Publ.Date : Tue, 07 Oct 2008 08:19:30 GMT

    Man with financial woes kills family, self - San Francisco Chronicle


    Sydney Morning Herald
    Man with financial woes kills family, self
    San Francisco Chronicle - 1 hour ago
    An unemployed financial adviser apparently despondent over his troubles shot and killed his wife, his mother-in-law and three children before taking his own life in a gated community, Los Angeles police said Monday.
    Video: 6 Die in Family Murder-suicide in Upscale Home AssociatedPress
    California: Six Bodies Found in Los Angeles Home New York Times
    CNN - Reuters - Los Angeles Daily News - FOXNews
    all 557 news articles

    Publ.Date : Tue, 07 Oct 2008 07:38:59 GMT

    Turkey hits PKK targets in n. Iraq on Tuesday - International Herald Tribune


    Voice of America
    Turkey hits PKK targets in n. Iraq on Tuesday
    International Herald Tribune - 1 hour ago
    ANKARA: Turkish warplanes pounded suspected Kurdish rebel targets in northern Iraq for a second straight day on Tuesday, stepping up a bombing campaign after the death of 17 Turkish soldiers in a cross-border ambush.
    Turkish warplanes bomb 21 PKK targets in N Iraq People's Daily Online
    Turkish airstrikes target Kurdish rebels CNN
    United Press International - Aljazeera.net - AFP - The Associated Press
    all 1,633 news articles

    Publ.Date : Tue, 07 Oct 2008 07:30:40 GMT

    Clickbank Data Feeds
    Earn Money With Surveys


    PARLOT::Ebooks, Scripts, Websites, and more...

    Adsense websites

    Signs of a Healthy Work Environment

    There's no denying that a healthy work environment is a... Read More

    Looking the Part

    I don't know his name and he wasn't trying to... Read More

    Ten Careers For High School Seniors Who Hate School

    Let's face it?not everybody likes going to school and high... Read More

    How to Crash - Proof Your Job Search

    Think you have the speed, endurance, and know-how to fix... Read More

    5 Resume Mistakes Telecommuters Often Make

    Finding a legit telecommute job can be difficult. Telecommute jobs... Read More

    Salary, Raises, & Perks: Negotiate to Get Paid What Youre Worth!

    Salary negotiation requires preparation and good timing. It's important to... Read More

    Can Nurses Be Entrepreneurs?

    Yes, Nurses can be entrepreneurs. In today's market place nursing... Read More

    How to Become a Real Estate Agent

    If you're wondering how to become a real estate agent,... Read More

    How to Walk Away from an Opportunity thats Wrong for You

    Q. I just finished a job interview. Everything went well.... Read More

    Moving Without A Job: Should You Move to the Location of Your Dreams and THEN Look for a Job?

    Moving without a job will challenge your identity -- but... Read More

    Negotiating Skills: How to Obtain the Salary You Want

    Salary negotiating is an important topic that must be addressed... Read More

    How To Get a Job Offer From Every Interview

    About four years ago a friend told me one night... Read More

    What You Should Never Put on Your Resume

    Liars Get Caught! What NOT to Put on Your Resume"Everybody... Read More

    How to Make Money as a Reflexologist

    Being a reflexologist is one of the top five career... Read More

    Recruiting on the Web Requires Special Record Keeping for Legal Purposes

    by Lesli Peterson, Business Analyst, VCGwith Phil McCutchen,... Read More

    Thankk-You Notes: An Integral Part of Your Career

    There is one little practice that is vital to generating... Read More

    Fun At Work Leads to More Success

    Common sense at work: Such qualities as loyalty, energy, intelligence... Read More

    Benefits of Maintaining a Career Portfolio

    Have you ever tried to contact a past employer only... Read More

    Managing Emotions During Career Change and Job Search, Part One

    How can you manage your emotions during your career change... Read More

    Overcoming Inertia in Job Change

    If you can hold on to an optimistic belief in... Read More

    Job Interviews: Answering Whats Your Greatest Weakness?

    Many interview guides advise candidates to answer the common "What's... Read More

    Why Bachelors Make Bad Decisions: Five Tips to Move from Reality Television to Your Career Change

    The Bachelor is one of the many reality shows that... Read More

    F-E-A-R in the Job Search!

    Fear in starting a job search is a four letter... Read More

    A Look At Some Out of the Ordinary Jobs

    What do you want to be when you grow up?... Read More

    Working In Iraq: Is It For You?

    The US Army Corp of Engineers and numerous private companies... Read More