Overcoming Fears And Unproductive Thinking
You might sometimes wonder whether your dedication and sacrifice will pay off as your intended goals. There isn't a person on earth who wants to invest their time, effort, and money into something that eventually will result in a disappointment.
It's vital to become aware of the extent to which you follow this trend of thinking. Often times you may not have had sufficient exposure and development of your goals for positive results to be born. Thus a lack of experience has equated into a lack of results. During such times you might be afraid to face disappointment to the degree of avoiding taking even the initial action required towards achieving your goals.
Courage is acting despite of fear.
It's important to act and follow through with your planned actions despite fears and desires to avoid pain and disappointments.
Pain is temporary, quitting lasts forever. ? Lance Armstrong
At the end its how much victory you have achieved, rather than how much pain you have avoided.
The only way to know is to do.
You might seek assurance that your goals will be achieved fully as planned, and desire to predict exactly the way things will turnout. You must realize that the only way to know an outcome is to act. That's how life works. Action produces results. It's similar to wanting to know what's behind a closed door, yet avoiding putting in the key and turning the lock open. The only way to find out an outcome is to put in the effort, and follow through with the planned course of actions. Only then will the doors open, and the outcomes unfold.
Self-belief is the first step to achieving your goals.
People have achieved tremendous things, despite experiencing fears and doubts.
Why? Simple. They believed in their abilities to achieve their goals, and held strong to their desires to make their goals and dreams come true.
Acting despite of your fears towards achieving your goals will develop a great and vital characteristic, which is courage.
It's your desire to achieve your goals, and the belief in your abilities that determines the outcomes of your actions.
You live in a world where everything is possible if you choose and desire so.
Ultimately, you are the master of your life, and the dictator of your chosen destiny. It is in your hands to decide your abilities and potentials in regards to your goals and endeavors.
Obstacles are those frightful things you see when you take your eyes off your goals.
Believing in your abilities, desiring to achieve your goals, and giving your full focus and effort, will ultimately ensure your success.
You can also contact Mike at Mike@RepsOfPain.com And Visit his website at www.repsofpain.com
Mike Vainshtein, a bodybuilder and motivational speaker, shares his power mental and motivational strategies to take your bodybuilding and life goals to a higher level of performance, quality, and results.
 Google News Updated : Thu, 16 Oct 2008 02:44:32 GMT FCC report: White space devices work as "proof of concept" - Ars Technica
Ars Technica - By Nate Anderson | Published: October 15, 2008 - 06:08PM CT The FCC's Office of Engineering Technology has released its long-awaited technical report (PDF) on "white space" prototype devices, and the conclusion comes right up front: "At this juncture, ... FCC Chairman backs use of "white space" spectrum FCC Gives Whites Spaces a Boost Publ.Date : Wed, 15 Oct 2008 23:12:55 GMT As Rays Come of Age, Torre Likes Their Look - New York Times
New York Times - By TYLER KEPNER LOS ANGELES - For the first 10 years of their existence, when they never won more than 70 games in a season, the Tampa Bay Rays faced Joe Torre more than any other manager. Rollins leads off Game 5 with homer Rollins, Phillies lead Dodgers in Game 5 of NLCS Publ.Date : Thu, 16 Oct 2008 02:11:08 GMT Feds investigate failure of Washington Mutual - International Herald Tribune
International Herald Tribune - AP SEATTLE: Federal authorities said Wednesday they have opened an investigation into the failure of Washington Mutual Inc., the largest bank failure in US history. Federal Investigators to Examine Washington Mutual Washington Mutual's Failure Under US Investigation (Update2) Publ.Date : Thu, 16 Oct 2008 02:10:47 GMT McCain, Obama get personal in final debate - The Associated Press
The Associated Press - HEMPSTEAD, NY (AP) - John McCain told Barack Obama to his face Thursday night, "You didn't tell the American people the truth" about a key campaign pledge as the two presidential rivals slung accusations at close quarters in the final debate of their ... McCain, Obama tussle over backing Bush’s policies Obama Widens Lead as Americans See `Serious' Crisis (Update2) Publ.Date : Thu, 16 Oct 2008 02:02:37 GMT Omar grows into Category 2 hurricane in Caribbean - The Associated Press
The Associated Press - CHRISTIANSTED, US Virgin Islands (AP) - Heavy rains and winds pummeled St. Croix on Wednesday as the outer edge of powerful Hurricane Omar drenched the island, stranding motorists on flooded roads and forcing workers to shut down a giant oil refinery. Video: Hurricane Omar Nears Caribbean Islands Omar Strengthens in Caribbean, Aims at Virgin Islands (Update4) Publ.Date : Thu, 16 Oct 2008 01:42:51 GMT Paramount to release fewer films, cut 25 DreamWorks employees - Los Angeles Times
Los Angeles Times - By Claudia Eller, Los Angeles Times Staff Writer Looking to cut overhead and operating expenses after the recent departure of DreamWorks co-founder Steven Spielberg, Paramount Pictures plans to release fewer films, consolidate operations and slash 25 ... Spielberg back in fold Paramount cuts films, jobs Publ.Date : Thu, 16 Oct 2008 01:58:16 GMT Maddon Sticks to ‘Plan,’ Giving Ball to Kazmir - New York Times
New York Times - By JOSHUA ROBINSON BOSTON - Tampa Bay Rays Manager Joe Maddon has always disliked last-minute adjustments. So when he threw the Boston Red Sox a curveball on Wednesday by announcing that he was changing his Game 5 starter, Maddon said it was always ... Rays will go with Scott Kazmir in Game 5 Rays continue Cinderella story Publ.Date : Thu, 16 Oct 2008 02:11:08 GMT Amazon RSS Feed Generator |
PARLOT::Ebooks, Scripts,
Websites, and more... Other articles in this series looked at a number of... Read More One of the most common fitness questions this time of... Read More Do you want a flat stomach? I don't know a... Read More Regardless of what profession you are in, it is critical... Read More It's one thing for someone who sits at a computer... Read More Q: I've heard you mention that you don't need tons... Read More Who should use this method to build muscle quickly?If you're... Read More The aim for beginners to weight training must be to... Read More You know you're on autopilot during your workouts when, halfway... Read More Until I started following a routine to eat, my gains... Read More At first glance, this product manual's title (Burn the Fat,... Read More One of the common comments I hear from my female... Read More It is clear that certain traits are handed down to... Read More Other articles in this series looked at a number of... Read More Other articles in this series looked at a number of... Read More Ask any woman what is the most attractive part of... Read More Crazy, ripped, hard abs. That's the key to showing an... Read More I have 'emerged' some subtle bodybuilding techniques that infuse rapid... Read More Before you say, "yeah, yeah, yeah I know to drink... Read More Building muscle mass with a power cycle. Desperate for pounds... Read More The outer triceps is an awesome muscle. It sticks out... Read More These are not the reasons we do Lactate Threshold Training.What... Read More The aim for beginners to weight training must be to... Read More Lets discuss what I term as Muscle and Fitness --... Read More What helps make comedy also builds muscle?This is key to... Read More
Adsense
websites
Exercise The Right Way - The Flat Bench Press
How To Get A Flat, Toned Stomach
4 Secrets to A Flat Stomach
Personal Training: 3 Powerful Ways to Position Yourself as an Expert
?Bodybuilding Sins? That Cause Back Pain and Missed Workouts
Questioning Proper Abdominal Training
Build More Muscle Mass And Strength Without Supplements
Barbell Exercises That Suit Beginners
Sneak a Little Intensity into Your Workout
How To Gain Weight
Burn the Fat, Feed the Muscle (Lose Body Fat) - Product Review
But I Dont Want Muscles! Part 1: What Muscle is, and how to Build (or Avoid) It
Is Your Muscle Building Potential Limited By Your Genes?
Exercise The Right Way - Barbell Shrugs
Exercise The Right Way - The Bent-Knee Sit-Up
Why You Do Not have Killer Abs or that 6 Pack Abdominal Muscle
Perfects Abs - Three Ab Routines To Show Your Six Pack
Muscle-Building Exercises and Growth-Boosters
Water Makes Muscles More Elastic?!
Building Muscle Mass With A Power Cycle
Outer Triceps Workout
Personal Lactate Threshold Training
Machine Exercises That Suit Beginners
Muscle and Fitness -- The First Key To Achieving Your Goals
Bodybuilding Protein
Affordable and Reliable Web Hosting Starting at $4.49/Month
Always Shock Your Muscles For Maximum Growth
Always try to "trick" your muscles into growth. You never... Read More
Body Building for beginners
Body building or even just showing up at a gym... Read More
10 Tips: How to Get in Shape without Sweating
Tip #1: The *Brazilian move*.The good thing about this move... Read More
Outer Triceps Workout
The outer triceps is an awesome muscle. It sticks out... Read More
Beach Body Abs
With the return of warm weather in the spring, thoughts... Read More
Two Major Training Mistakes You Must Dump Immediately!
The number of myths about natural bodybuilding are too numerous... Read More
The Baby Boomer Athlete
Are you a Baby Boomer? If you were born between... Read More
Arm Exercises For Beginning Bodybuilders
Most people new to bodybuilding pay a lot of attention... Read More
Key Elements for a Bigger Bench Press
Proper positioning on a weight bench to maximize leverageKeep the... Read More
But I Dont Want Muscles! Part 1: What Muscle is, and how to Build (or Avoid) It
One of the common comments I hear from my female... Read More
Targeting Those Trouble Spots
Wouldn't it be great if you could get rid of... Read More
Do Electric Ab Stimulators Really Work?
Electronic muscle stimulators are the latest craze, the hottest fad...... Read More
Exercise The Right Way - The Vertical Chest Press
Other articles in this series looked at a number of... Read More
7 Surefire Strategies For Fat Loss!
1. Weight Training. Building lean body mass (muscle) will speed... Read More
Burn the Fat, Feed the Muscle (Lose Body Fat) - Product Review
At first glance, this product manual's title (Burn the Fat,... Read More
How Long Should You Rest Between Muscle Building Sessions?
In an earlier article we concluded that muscles must be... Read More
Increase Your Training Intensity - Pre-Exhaustion
You can only build muscle tissue if you can generate... Read More
Build More Muscle and Lose More Fat by Discovering the Power of Training Variables!
Everyone will inadvertently hit a frustrating plateau in their training... Read More
Muscle Building Workouts and Tips: Dos and Donts
Packing on Muscle mass involves a lot of dedication and... Read More
BMI Calculator Results
BMI, Body Mass Index, is the most popular and simple... Read More
Deep Muscle Soreness And Body-Shock Fatigue
In my experience there are two distinct types of muscular... Read More
Muscle-Building Exercises and Growth-Boosters
I have 'emerged' some subtle bodybuilding techniques that infuse rapid... Read More
How to Weight Train for Maximum Muscle Gain
Weight training involves the use of equipment that enables variable... Read More
Exercise The Right Way - The Back Squat
Other articles in this series looked at a number of... Read More
How To Get A Flat, Toned Stomach
One of the most common fitness questions this time of... Read More
Muscle Building & Bodybuilding |