Wrinkles and Liver Spots are Signs of Aging, Mature Skin

Wrinkles

Gravity is the skin's worst enemy. Weakening of collagen and elastin fibres causes reduced firmness of the skin, gravity pulls at the skin and causes it to sag, this in combination with a reduction in the fatty padding of the skin inevitably causes wrinkling of the skin tissue.

Can Wrinkles Be Avoided?

Environmental factors such as over exposure to the sun, smog, cigarette smoke can all have an adverse effect on your skin. In addition, you may also have inherited weaknesses from your parents that can cause premature aging of the skin.

Despite these challenges, there are simple steps you can take to prevent wrinkles and remember - the earlier you start, the better!

? Wear Sunscreen,

? Always wear a hat with a wide brim when going outside ? remember, just because there's clouds does not mean there's no UV,

? Don't sunbathe, and

? Where possible, stay out of the sun between 10am to 3pm.

As we progress through our 30's, 40's, 50's and beyond, our skin requires an appropriate skin care regime to maintain, as well as repair, the skin. The older you are when you start to protect and care for your skin, the less effective it will be, however, it is never too late to start.

Treatments for Aging Skin

There are a multitude of drugs, chemicals and procedures on the market these days, promising you that you can have the face of a baby in your 90's. We all know where to put that? However, there are many natural and totally safe methods of treating aging skin and preventing premature signs of aging ? and I'm not just referring to your facial skin, although this is the most visible and therefore the most important to many people.

Using a natural skin care regime should apply to your entire body and not just to your face. Regularly use a clay mask to nourish your skin and remove impurities, cleanse your skin, tone it and last but not least moisturise, moisturise, moisturise.

Do not use commercially available soaps unless absolutely necessary ? these soaps remove the protective acid mantle of your skin and dry it out. Instead, use an exfoliant followed by a cleanser to clean your skin and leave it smooth, invigorated and with it's protective acid mantel in tact.

Follow this by using a toner. Toners close open pores to prevent loss of moisture, resulting in firmer skin. The last step is to use a moisturiser. Moisturisers help to hydrate your skin, prevent loss of moisture and provide nourishment and nutrients for your skin to use in fulfilling its many functions.

'Liver spots' or 'age spots'

Aging skin often develops unsightly blemishes, commonly called liver spots, which can appear on the face, neck and on the back of the hands. They are caused by the sun and accumulation of lipofuscin (pigments and/or wastes) that is derived from free radical damage of skin cells.

Liver spots, also known as lentigines or lentigos, are sharply defined, rounded, brown or black, flat patches of skin. The epidermis (top surface layer) is expanding with more pigment, developing what looks like a large freckle. They may appear as a single spot or in clusters.

Remember that your skin is an eliminatory organ and therefore it eliminates toxins from your body ? one reason for liver spots is that the eliminatory organs (Kidneys, Liver and Bowels) are not working as well as they should and therefore the skin 'takes up the slack'.

Removal of these impurities can be achieved using the above described skin care regime. In addition, when showering, use a Lufa or other type of skin brush on your body's skin. This will not only remove dead skin cells, but promote blood circulation to the skin which in turn provides the skin with nutrients carried in the blood.

Green Tea is a fantastic anti-oxidant and should be consumed regularly. Leafy green vegetables, fish such as salmon and tuna, nuts and fruits contain essential fatty acids, vitamins, minerals and anti-oxidants to nourish your organs and help them perform their vital functions adequately.

It is vitally important that you not only have a good skin care regime, but you should also have a good health regime, which includes a good diet, 8 -10 glasses of water per day and a regular exercise programme. This is very important and cannot be underestimated in its positive results on keeping you looking and feeling younger for longer.

About The Author

Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.

Join our Natural Skin Care Newsletter ? it's fun, free and Informative and you receive a free eBook on natural skin care.

---

Google News Updated : Sun, 12 Oct 2008 05:51:03 GMT McCain supporters face uphill climb in blue Jersey - Newsday Sunday Times.lk McCain supporters face uphill climb in blue Jersey Newsday - 15 hours ago By WAYNE PARRY | AP Writer WOODBRIDGE, NJ - Walter Zjawin is trying to help John McCain do what no Republican has done in 20 years: win a presidential general election in New Jersey. Maine now on McCain radar Central Maine Morning Sentinel McCain inches closer in Saturday's Gallup Kansas City Star Boston Globe - CBS News - Washington Post - Ethiopian Review all 220 news articles Publ.Date : Sat, 11 Oct 2008 14:04:37 GMT Van driver's work in Mass. aided Nobel winners - Boston Globe Voice of America Van driver's work in Mass. aided Nobel winners Boston Globe - 1 hour ago HUNTSVILLE, Ala.—When two American scientists won a Nobel Prize this week in chemistry, the driver of a car dealership's courtesy van had reason to take special interest. Video: Nobel Chemistry Prize Goes for Jellyfish Protein AssociatedPress Comment by Jeremy M. Berg, Ph.D., Director National Institute of General Medical Sciences The Daily Yomiuri - The Associated Press - Los Angeles Times - WTEN all 1,250 news articles Publ.Date : Sun, 12 Oct 2008 04:14:18 GMT Theatrical Review of Body of Lies - DVDTOWN.com Theatrical Review of Body of Lies DVDTOWN.com - 5 hours ago By Jason P. Vargo "Body of Lies" is a certain type of movie designed for a certain type of moviegoer. I think the tagline describes the movie perfectly, actually. Body of Lies E! Online 'Body of Lies': Desert Norm, By Kurt Loder MTV.com Boston Herald - Los Angeles Times - Radar Online - Entertainment Weekly all 1,041 news articles Publ.Date : Sun, 12 Oct 2008 00:19:39 GMT Five killed in New York fire; 300 acres burn in Napa Valley - Austin American-Statesman CBS News Five killed in New York fire; 300 acres burn in Napa Valley Austin American-Statesman - 1 hour ago NEW YORK - A family of five, including three children, died in a blaze that filled an apartment with thick smoke and kept the victims from escaping through the front door, fire officials said. Napa County wildfire forces evacuations of over 100 homes Los Angeles Times Fire Threatens Napa Valley Homes and Wineries New York Times KEYC - CBS 5 - San Francisco Chronicle - WSBtv.com all 422 news articles Publ.Date : Sun, 12 Oct 2008 04:27:05 GMT On the trail to the White House - Fort Worth Star Telegram The Age On the trail to the White House Fort Worth Star Telegram - 33 minutes ago Sen. Barack Obama, Democratic presidential nominee, at a rally in Philadelphia on Saturday. AP/ALEX BRANDON Today’s headlines Report stings Palin over troopergate flap; Raw anger showing up in McCain crowds, candidate taking steps to minimize it; ... McCain Asks Supporters to Show Obama Respect Wall Street Journal Obama Thanks McCain for Urging Supporters to be Respectful Voice of America Washington Post - Chicago Tribune - ABC News - Bloomberg all 733 news articles Publ.Date : Sun, 12 Oct 2008 05:17:46 GMT Bush, allies seek to calm jittery investors - BusinessWeek Bush, allies seek to calm jittery investors BusinessWeek - 4 hours ago By JENNIFER LOVEN and MARTIN CRUTSINGER President Bush and financial leaders from nations rich and poor pledged Saturday to intensify their efforts to unblock a frozen financial system before it does more damage to an increasingly shaky global economy. Bush Says US Must Take Lead in Solving Crisis (Update3) Bloomberg Bush, allies seek to calm jittery investors The Associated Press New York Times - Austin American-Statesman - AFP - KSFY all 1,542 news articles Publ.Date : Sun, 12 Oct 2008 01:30:21 GMT Singer Lisa Marie Presley gives birth to twins - The Associated Press The Associated Press Singer Lisa Marie Presley gives birth to twins The Associated Press - 3 hours ago LOS ANGELES (AP) - Lisa Marie Presley is a mom again. A publicist says the 40-year-old singer gave birth Tuesday to twin girls, whose names were not released. Lisa Marie Presley delivers twins: report Reuters Today's News: Our Take - Lisa Marie Presley Gives Birth to Twin Girls Seattle Post Intelligencer E! Online - People Magazine - Monsters and Critics.com - Hollywood.com all 569 news articles Publ.Date : Sun, 12 Oct 2008 02:11:28 GMT Automated Blog and Ping Add RSS Feeds to My Website

PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Contact Lens Cases ? Caring For Them The Right Way

A patient of mine called me a few weeks ago... Read More

An Introduction to Sunless Tanning

When the weather starts to warm up and the days... Read More

The Manicure - More than Pretty Nails!

Pretty and well cared for hands are more than a... Read More

Straight Hairstyles Are Easy

The patented ultra smooth ceramic plates on flat iron hair... Read More

How To Establish A Base Tan Without Getting Burned

Lets face it. A nice tan makes you look and... Read More

Getting Rid of Cellulite - The Best Anti Cellulite Creams, Treatments and Remedies

It is estimated that about 95% of all women have... Read More

Slow The Aging Process By Watching What You Think

How to stop the old aging process is the ultimate... Read More

How to Halt the Train of Aging

Aging would not be so bad if it did not... Read More

Bifocal Contact Lenses

Anyone who has needed prescription bifocal glasses in the past... Read More

The Truth About Home Made Facials

I started making facial masks after reading several books on... Read More

Tanning Bed Pillows - A Great Addon to Your Tanning Bed Experience!

Remember the last time you were on a plain vanilla... Read More

Face Lift Information

As you age, your skin becomes slack and your muscles... Read More

Plastic Surgey: The New Beauty Norm?

This is a good topic to discuss especially now since... Read More

Hyaluronic Acid Injections Increase Visibility with Supermodel Spokesperson

Hyaluronic acid products are poised to continue their fast growth,... Read More

Permanent Cosmetics

What is Permanent Makeup?Permanent makeup is a state-of-the-art form of... Read More

Why Switch to All Natural Cosmetics?

The human skin wraps and protects our bodies. It constitutes... Read More

Mineral Makeup: A Natural Sunscreen

Mineral makeup is the thing to wear this summer if... Read More

Fashionable Mom

You're a mom and you're still thinking about being 'fashionable'?... Read More

The Revolution in Skin Care

Q: With so many skin care products on the market... Read More

The Threadlift Facelift is Here

Many people in their middle years become depressed about their... Read More

Cosmetic Surgery Procedures - Buttock Lift

Every patient has their own individual needs for plastic surgery.... Read More

Hair Extensions

Who gets hair extensions? What are hair extensions, methods, etc.?... Read More

Tanning Bed Safety

The facts about tanning bed safety are some what convoluted.... Read More

The Healing Properties of Green Tea

The healing properties of greeen tea have put it in... Read More

Making Sense of the Natural vs Synthetic Debate: Acceptability of Synthetic Ingredients in Cosmetic

Ideas and perspectives as to what constitutes a natural product... Read More