We all strive for a beautiful and healthy body. This not only makes our hearts come alive but it keeps us alive and vibrant.
Unfortunately, there are some individuals who strive for beauty for reasons that not only are unhealthy but which in time actually detract from the over all attractiveness of the individual. One of the main unhealthy reasons to try and look beautiful is out of a need for attention or need for validation. Such needs usually stem from a fear of being alone and this is most often associated with low self esteem.
Using beauty to try to compensate for low self esteem is like trying to make your old broken down car attractive with a new paint job in order to get it sold when the engine no longer works. Sooner or later the truth will come out and any perceived gains will be lost. In the process there will also come a great deal of heart ache.
Attractiveness is more than skin deep. It is something that can only emerge from a fully self respecting and self confident human being. All of this can only come when an individual truly loves or esteems themselves in every way. Now many feel this is a distant and unachievable reality so they look for a quik fix from a good make over. A lot of organizations are making a lot of money feeding off of the poor self esteem of individuals.
What price do you pay when you buy into such "easy solutions" and pretend to yourself that this is the road to happiness? Well, what happens is that you go into a state of denial about what you really feel inside and then these feelings need to be kept suppressed. Where do they go then? Well, they actually go "into" your body and turn up sooner or later as some form of emotional or physical illness.
So in the end you're left with a reminder of the problem that you tried so hard to forget. The worst part about all of this is that once the illness stage emerges the tendency is again to find a quik fix in the form of some medication or drug prescribed by a physician. Most medications come with numerous side-effects. Staying on one or more long enough will cause you to likely experience some of these side-effects. The solution? Well, another medication of course, and so on.
Now if you are a young person you may think that this is all sounding a bit too pessimistic. Well my 20 years as a psychiatrist has given me enough experience to know that this is an ever recurring scenario. I'm presenting it to you here so that you will reflect carefully on your situation and make a wise and self respecting decision to take what ever feels like the truly right course for yourself.
Self esteem is something that can be improved more easily than one thinks these days, and in the right way. So I challenge you to strive for the true lasting beauty that can only emerge from a heart that is truly alive and open. It's the only way to be truly attractive!
Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author, Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build phyiscal, emotional, mental and spirtual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Personal URL: http://www.telecoaching4u.com
![]() Google News Updated : Thu, 16 Oct 2008 02:44:32 GMT Paramount to release fewer films, cut 25 DreamWorks employees - Los Angeles Times
Los Angeles Times - By Claudia Eller, Los Angeles Times Staff Writer Looking to cut overhead and operating expenses after the recent departure of DreamWorks co-founder Steven Spielberg, Paramount Pictures plans to release fewer films, consolidate operations and slash 25 ... Spielberg back in fold Paramount cuts films, jobs Publ.Date : Thu, 16 Oct 2008 01:58:16 GMT FCC report: White space devices work as "proof of concept" - Ars Technica
Ars Technica - By Nate Anderson | Published: October 15, 2008 - 06:08PM CT The FCC's Office of Engineering Technology has released its long-awaited technical report (PDF) on "white space" prototype devices, and the conclusion comes right up front: "At this juncture, ... FCC Chairman backs use of "white space" spectrum FCC Gives Whites Spaces a Boost Publ.Date : Wed, 15 Oct 2008 23:12:55 GMT Feds investigate failure of Washington Mutual - International Herald Tribune
International Herald Tribune - AP SEATTLE: Federal authorities said Wednesday they have opened an investigation into the failure of Washington Mutual Inc., the largest bank failure in US history. Federal Investigators to Examine Washington Mutual Washington Mutual's Failure Under US Investigation (Update2) Publ.Date : Thu, 16 Oct 2008 02:10:47 GMT Omar grows into Category 2 hurricane in Caribbean - The Associated Press
The Associated Press - CHRISTIANSTED, US Virgin Islands (AP) - Heavy rains and winds pummeled St. Croix on Wednesday as the outer edge of powerful Hurricane Omar drenched the island, stranding motorists on flooded roads and forcing workers to shut down a giant oil refinery. Video: Hurricane Omar Nears Caribbean Islands Omar Strengthens in Caribbean, Aims at Virgin Islands (Update4) Publ.Date : Thu, 16 Oct 2008 01:42:51 GMT Maddon Sticks to ‘Plan,’ Giving Ball to Kazmir - New York Times
New York Times - By JOSHUA ROBINSON BOSTON - Tampa Bay Rays Manager Joe Maddon has always disliked last-minute adjustments. So when he threw the Boston Red Sox a curveball on Wednesday by announcing that he was changing his Game 5 starter, Maddon said it was always ... Rays will go with Scott Kazmir in Game 5 Rays continue Cinderella story Publ.Date : Thu, 16 Oct 2008 02:11:08 GMT McCain, Obama get personal in final debate - The Associated Press
The Associated Press - HEMPSTEAD, NY (AP) - John McCain told Barack Obama to his face Thursday night, "You didn't tell the American people the truth" about a key campaign pledge as the two presidential rivals slung accusations at close quarters in the final debate of their ... McCain, Obama tussle over backing Bush’s policies Obama Widens Lead as Americans See `Serious' Crisis (Update2) Publ.Date : Thu, 16 Oct 2008 02:02:37 GMT As Rays Come of Age, Torre Likes Their Look - New York Times
New York Times - By TYLER KEPNER LOS ANGELES - For the first 10 years of their existence, when they never won more than 70 games in a season, the Tampa Bay Rays faced Joe Torre more than any other manager. Rollins leads off Game 5 with homer Rollins, Phillies lead Dodgers in Game 5 of NLCS Publ.Date : Thu, 16 Oct 2008 02:11:08 GMT Increase Search Engine Traffic |
PARLOT::Ebooks, Scripts,
Websites, and more... There's just something about walking into a day spa, isn't... Read More Besides being a wonderful complement to your wardrobe, sunglasses (including... Read More IN WHICH CASES ARE AHA RECOMMENDED?* Hyperkeratinization (increased accumulation of... Read More Learn to help your body glow from the inside out.... Read More Hair extensions can be added to your own natural hair... Read More What is Emu Oil?Emu oil was discovered by Aborigines many... Read More You've done your research, had several consultations, selected your surgeon... Read More Dentists going for the "gold ring" of cosmetic dentistry practice... Read More Like organizing our closets we must from time to time... Read More Blepharoplasty, commonly known as eyelid surgery, is a cosmetic procedure... Read More I miss summer! I think I suffer from season depression... Read More By now, I'm sure you've heard of the hair straightening... Read More Hair Styles Cuts And Dos Review:Description: Hair Style Editor, Photo... Read More Let's face it ladies. There are very few of us... Read More When the weather starts to warm up and the days... Read More The fact is that any type of skin condition can... Read More While hyaluronic acid has exploded in popularity among the cosmetics... Read More To promote radiant, shiny skin tone it is advisable to... Read More If you are one of the thousands of men and... Read More Imagine the splash you'll make as you walk into class... Read More With the amount of importance given to make-up these days,... Read More Use beauty supplies the right way and yours could well... Read More As you glance across virtually every print medium such as... Read More Who doesn't want to look beautiful? Everybody wants to look... Read More Laser hair removal: New Yorkers are in love with it.... Read More
Adsense
websites
5 Tips to Enjoying Your Day Spa Visit
Protect Your Eyes with a Wide Variety of Sunglasses Available Online
Alpha Hydroxy Acids (AHA) Who Do They Benefit?
Detoxification and your skin
The Cost of Hair Extensions
Emu Oil For Anti Wrinkle!
Preparing for Rhinoplasty Surgery
Vying for Those Desirable Cosmetics Patients
Flawless Makeup: Are You Using the Right Tools?
Eyelid Plastic Surgery
Spray Tan Basics
Japanese Hair Straightening
Want to Try on That New Hair Style Before You Get It?
Liposuction, or Baggy Clothes?
A Review of Popular Sunless Tanning Products
African American Skin Care
The Exotic Origins of Hyaluronic Acid Treatments
Make Your Own Brown Sugar Body Scrub
Natural Rosacea Products & Rosacea Medications : The Common Thread
Taking the Leap: Short Hair Styles Great For School
Effective Make-up and Beauty Tips: Dos and Donts, Avoid These Most Common Mistakes!
The Right Beauty Supplies Will Make You Look Great!
Human Hair Extensions Create Beautiful Long Hair Styles Instantly
Skin Care Enhance Your Pretty Look
New York Laser Hair Removal Clinics Are All The Rage
Why to let people know your age when you can... Read More
With many well-known specialists living and working in the area,... Read More
She was so upset that day. She could not concentrate... Read More
Is your dry skin itchy and flaky or cracking and... Read More
How to remove dye from hair which is designed to... Read More
I enjoy pretty scents, don't you? I love working with... Read More
There really isn't a huge debate on this subject, but... Read More
Generally, chemical peels can be arranged into three categories of... Read More
Have you ever calculate how much money you have spent... Read More
"Why the heck should I wear sunglasses" you ask? "They... Read More
As we age facial muscles weaken, and skin begins to... Read More
Billions of people around the world experience acne over their... Read More
You've done your research, had several consultations, selected your surgeon... Read More
WrinklesGravity is the skin's worst enemy. Weakening of collagen and... Read More
Your wedding day is one of the most important days... Read More
Tanning products, both sunless and sun, go to work on... Read More
Don't you just hate it when your eyes are dry... Read More
The skin has a defence mechanism against sun-damage, in the... Read More
BeautyBeauty is defined as the phenomenon of the experience of... Read More
Did you know that there are multiple types of lens... Read More
It comes as no surprise that many of the most... Read More
Tanning bed lotions abound. How do you choose from all... Read More
If you use sunless tanning products it's probably because your... Read More
Alpha Hydroxy Acids treatments have the ability to create a... Read More
What is holistic skin care? It's a regimen that recognizes... Read More
Beauty |