Safe Tanning Ideas

Being outdoors is not the only element to take into consideration when factoring in your amount exposure to the sun. You also need to note the intensity with regards to climate, the season, location and time of day. For example, just because you may be hiking in a cool mountain region or snow skiing, doesn't mean you should through all caution aside. Wind and UV rays still reach you so protection would be wise. And surfaces with reflective qualities; snow, water, sand, etc. can intensify UV ray harm.

And activities that make you work up a sweat or that involve water, with a potential to wash off your sunscreen, need to be handled a little differently; like basketball, jogging, sun bathing on a hot beach, biking, water skiing, jet skiing, parasailing and outdoor work and exercise. Choose a sunscreen product for these activities with both UVA and UVB coverage and an SPF of 15 or higher, when possible. And for water / sweat activities, choose a product that offers a waterproof or water-resistant agent. Dress appropriately, too, by covering up as much skin as possible, like wearing long sleeves, a scarf or hat, slacks or jogging pants.

And don't forget your eyes; the sun's UV rays can cause cataracts. There are plenty of stylish UV-opaque sunglasses in all price ranges for both genders in a variety of stores, today ranging from the corner drug store to the local optometrist's office.

Age ? There are only a couple words of caution about age. First of all, health care providers do NOT recommend using alcohol-based sunscreen products on children. And they do NOT recommend using sunscreen agents of any type on babies under the age of 6 months. For children older than 6 months, a lotion is the preferred form of sunscreen, over a spray, for example. And the SPF should be a minimum of 15.

More free information on safe tanning methods including sunless tanning can be found at http://www.noTanning.com

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Google News Updated : Tue, 07 Oct 2008 20:50:00 GMT Union-Backed Party Opposes Term Limits Plan - New York Times New York Daily News Union-Backed Party Opposes Term Limits Plan New York Times - 1 hour ago By Fernanda Santos The Working Families Party began on Tuesday the labor community’s first major offensive against Mayor Michael R. Bloomberg’s plan to change term limit laws through legislation that would extend to three, from two, the number of terms ... UPDATE 1-NYC lawmakers to weigh bill raising term limits Reuters Bill to end term limits introduced in City Council New York Daily News New York Times Blogs - WNYC - Campaigns & Elections - Crain's New York Business all 331 news articles Publ.Date : Tue, 07 Oct 2008 19:15:23 GMT Fitch says AMD factory move has no ratings impact - Forbes Canada.com Fitch says AMD factory move has no ratings impact Forbes - 51 minutes ago AP 10.07.08, 3:48 PM ET Fitch Ratings said Tuesday Advanced Micro Devices Inc.'s ratings are not affected by the chip maker's plans to spin off factories into a new joint venture with investors in the Persian Gulf state of Abu Dhabi. What AMD's fab spinoff means for Intel, industry MarketWatch Who Benefits From AMD’s Financial Engineering? New York Times The Associated Press - BusinessWeek - Motley Fool - Bizjournals.com all 656 news articles Publ.Date : Tue, 07 Oct 2008 19:58:11 GMT Fed Announces Plan to Buy Short-Term Debt - New York Times Telegraph.co.uk Fed Announces Plan to Buy Short-Term Debt New York Times - 58 minutes ago By EDMUND L. ANDREWS and MICHAEL M. GRYNBAUM WASHINGTON - The Federal Reserve announced a radical new plan on Tuesday to jump-start the engine of the financial system. Fed makes boldest move yet Christian Science Monitor Federal Reserve to buy up short-term commercial debt Los Angeles Times Bloomberg - NECN - The Associated Press - Wall Street Journal all 1,716 news articles Publ.Date : Tue, 07 Oct 2008 19:51:44 GMT Get moving: Guidelines set healthy activity levels - The Associated Press ABC News Get moving: Guidelines set healthy activity levels The Associated Press - 38 minutes ago WASHINGTON (AP) - Get moving: New exercise guidelines released Tuesday set a minimum sweat allotment for good health. For most adults, that's 2 1/2 hours a week. Government tells Americans to take stairs, go out and play Bizjournals.com Get 2 1/2 hours of exercise per week, US says Reuters USA Today - Food Consumer - MarketWatch - MyFox Dallas all 183 news articles Publ.Date : Tue, 07 Oct 2008 20:11:51 GMT Kenya deports anti-Obama author - Christian Science Monitor BBC News Kenya deports anti-Obama author Christian Science Monitor - 4 hours ago Jerome Corsi, author of "Obama Nation: Leftist Politics and the Cult of Personality," tried to launch his new book, but violated immigration rules, Kenyan officials say. Barack Obama's African grandmother Sarah Onyango Obama roots for him Times Online Anti-Barack Obama author detained while promoting his book in Kenya Los Angeles Times AFP - The Associated Press - New York Times - BBC News all 507 news articles Publ.Date : Tue, 07 Oct 2008 16:09:55 GMT Study: Using fan on sleeping baby reduces risk of SIDS - San Jose Mercury News dBTechno Study: Using fan on sleeping baby reduces risk of SIDS San Jose Mercury News - 8 hours ago By Linda Goldston Ayde Gonzales's mother was surprised when she insisted that her newborn son must sleep on his back, not on his side. Fan Use May Save Your Baby’s Life, Reduces SIDS Risk eFluxMedia Fan in Room Seems to Cut Infants’ Risk of Crib Death New York Times Bloomberg - Wall Street Journal - U.S. News & World Report - WebMD all 612 news articles Publ.Date : Tue, 07 Oct 2008 12:46:19 GMT Axelrod Says Obama Will Counterpunch if McCain Raises Ayres - New York Times Axelrod Says Obama Will Counterpunch if McCain Raises Ayres New York Times - 2 hours ago By Patrick Healy NASHVILLE - Senator Barack Obama is prepared to hit back, including with Keating Five scandal if necessary, if Senator John McCain uses tonight’s presidential debate to attack him over his associations with controversial figures like ... Video: AP Campaign Minute AssociatedPress Palin Adds Fannie Mae Execs to List of Objectionable Obama Associates Washington Post The Associated Press - U.S. News & World Report - FOXNews - Christian Science Monitor all 4,761 news articles Publ.Date : Tue, 07 Oct 2008 18:32:14 GMT Rss Feed Reader Increased Website Traffic

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