A friend of mine who recently lost nearly 150 pounds after gastric bypass was sharing her excitement with an acquaintance. She was excited because all symptoms of her Type II Diabetes were gone and she no longer takes any medication ? she feels healthier than ever in her life.
Then the acquaintance, a life-long skinny-minny, burst her bubble, "But doesn't having that turkey neck bother you? You know, all that wrinkly skin just hanging there?"
What a cruel world. My friend was crushed. It is true, she has a turkey neck. Most people who lose massive weight will have a saggy wrinkly neck so kindly referred to in the cosmetic surgery profession as "turkey waddle". A saggy neck is a small price to pay for better health and wellness. Even so, we want to look our best after weight loss surgery and having someone draw attention to this residue of our obesity is disheartening.
There are some surgical options to tighten then neck skin: A neck lift is actually a set of procedures used to enhance the appearance of your neck:
· Cervicoplasty is the procedure used to remove excess skin
· Platysmaplasty removes or alters neck muscles
A plastic surgeon also can perform neck liposuction, which removes excess fat. In some cases, Botox injections may be the answer to your problems if you have fullness or "bands."
A neck lift was out of the question for my friend, so we did some research and found a more holistic approach that yielded some improvement. From Bharti Vyas' book, "Beauty Wisdom" we found the following advice:
· Give your neck a weekly massage
· Hold your head in proper alignment ? imagine that your head is being pulled upwards by a piece of string attached to the crown
· Cleanse your neck night and morning the same as you do your face, starting at the collarbones and working up to the jawline.
· Apply a rich-moisturizing cream at night and moisturize with sunscreen during the day. Cover front and sides of neck and the area around the collarbones.
· Exfoliate your neck weekly.
· For crepey neck, apply almond oil as a nourishing moisturizer.
Ms. Vyas also recommends some simple exercise to tone neck muscles (and *Bonus* these are wonderfully relaxing):
· Hold your head in a central position, then lean it as far over as you can towards one shoulder and hold for a count of 10. Your neck may feel rather stiff to begin with. Repeat on the other side, making sure that your shoulders remain still and relaxed throughout. Do five repetitions.
· Keeping your chin level, turn your head to one side so that the chin is over your shoulder. Incline the head backward in a "come hither" movement. Repeat on the other side. Repeat the sequence five times.
My friend follows these practices faithfully. Her neck is not flawless, but to me it's beautiful. She has collarbones and a chin and a beaming smile on her healthy face.
Copyright © 2005 Kaye Bailey - All Rights Reserved.
Kaye Bailey is a weight loss surgery success story having maintained her health and goal weight for 5+ years. An award winning journalist, she is the author and webmaster of http://www.livingafterwls.com and http://www.livingafterwls.blogspot.com
Fresh & insightful content is added daily, check in often.
To subscribe to the LivingAfterWLS monthly newsletter "You Have Arrived" click on http://www.livingafterwls.com and enter your details in the subscription box.
![]() Google News Updated : Mon, 08 Sep 2008 08:08:57 GMT Revis' interception with :05 left saves Jets - Newsday
Newsday - BY ERIK BOLAND | erik.boland@newsday.com Could the quarterback the Jets cut loose to make room for his ballyhooed replacement hand the only franchise he'd ever known an embarrassing defeat? Favre and Jets fly past Dolphins Interception Ends Pennington’s Hopes for Last-Second Victory Publ.Date : Mon, 08 Sep 2008 07:05:21 GMT MSNBC Drops Olbermann, Matthews as News Anchors - Washington Post
Washington Post - By Howard Kurtz MSNBC is removing Keith Olbermann and Chris Matthews as the anchors of live political events, bowing to growing criticism that they are too opinionated to be seen as neutral in the heat of the presidential campaign. MSNBC Takes Incendiary Hosts From Anchor Seat MSNBC switches election anchors Publ.Date : Mon, 08 Sep 2008 04:12:15 GMT Pfizer to Pitch Treatment For Osteoporosis to FDA Panel - Wall Street Journal
Wall Street Journal - By JARED A. FAVOLE and SHIRLEY S. WANG Pfizer Inc. is due to appear Monday before outside medical experts and Food and Drug Administration officials to make a case for allowing its Fablyn osteoporosis drug on the market. Irradiation's expansion increases scrutiny of FDA FDA to List Drugs Being Investigated Publ.Date : Mon, 08 Sep 2008 04:00:26 GMT WaMu chief reportedly ousted Silicon Valley / San Jose Business ... - Bizjournals.com
Bizjournals.com - Kerry K. Killinger has been forced out as chief executive of Washington Mutual Inc., according to reports on Sunday. The New York Times and Wall Street Journal quoted unnamed people briefed on the situation who said Killinger's 18 years at the helm of ... WaMu's woes claim CEO Killinger On the Economy WaMu board stuck with Killinger for too long Publ.Date : Mon, 08 Sep 2008 05:12:05 GMT New Pakistan President Will Face `Struggling' Economy (Update1) - Bloomberg
Bloomberg - By James Rupert Sept. 8 (Bloomberg) -- Pakistan's Asif Ali Zardari is set to take over as president of a country with the world's riskiest debt, the weakest currency in its history and a stock market so depressed that the exchange ordered a freeze on ... Video: Inside Story-Pakistan's New President-Sept 7, Part 1 Pakistan's new president Publ.Date : Mon, 08 Sep 2008 06:59:51 GMT Police: PM's ex-law partner Messer should also be indicted - Jerusalem Post Jerusalem Post - By YAAKOV LAPPIN AND JPOST.COM STAFF As well as recommending that Prime Minister Ehud Olmert be charged in the Talansky and Rishon Tours affairs, police also said there was sufficient evidence to indict the prime minister's close associate and former ... Israeli police recommend to indict Olmert's ex-law partner Olmert: Kadima will remain a leading party Publ.Date : Mon, 08 Sep 2008 06:51:54 GMT Stocks in Europe, Asia, US Futures Rally on Fannie, Freddie - Bloomberg
Bloomberg - By Michael Patterson Sept. 8 (Bloomberg) -- Stocks in Europe and Asia climbed and US futures gained on speculation the US government's takeover of Fannie Mae and Freddie Mac will shore up the mortgage market and stem losses at financial firms. Video: AP Top Stories WRAPUP 1-China, Japan hail US mortgage bailout as doubts linger Publ.Date : Mon, 08 Sep 2008 07:38:07 GMT Increased Web Site Traffic |
PARLOT::Ebooks, Scripts,
Websites, and more... When people hear the word 'notes' they often say "yeah... Read More Long gone are the days when a set of contact... Read More If you use sunless tanning products it's probably because your... Read More Let's face it ladies. There are very few of us... Read More While most people think tanning beds are completely safe, the... Read More If you suffer from dry skin your probably always looking... Read More Tanning products, both sunless and sun, go to work on... Read More How is the procedure performed?After the nails are given a... Read More Pregnancy is a wonderful time in a woman's life. One... Read More Here I was, 52 years old and a long-time meditator.... Read More You just may be able to get away without using... Read More An Intimate Approach to Beauty In this article we return... Read More Looking to get a great tan for yourself? Wanna do... Read More Now whether you are just beginning to notice your first... Read More Breast Augmentation ? Cosmetic SurgeryHow it's performed: Breast surgery depends... Read More You want colored contact lenses but you aren't sure which... Read More As a form of elective surgery, the cost of dental... Read More We all strive for a beautiful and healthy body. This... Read More Looking for a more natural approach to hair care? Here... Read More With the recent surge in the popularity of tanning, many... Read More In order to care for your skin properly you must... Read More Do you want to look ten years younger?Here are twelve... Read More I must admit that putting contact lenses in for the... Read More 1. Cleanse your face twice a day - Did you... Read More It would be really nice to be able to tan... Read More
Adsense
websites
The Art Of Perfume Notes - What Are They?
Non Prescription Cats Eye Contact Lenses - Animal Attraction!
5 Sunless Tanning Lotion Tips For Summer
Liposuction, or Baggy Clothes?
How To Prevent Eye Damages From Tanning Beds
Dry Skin Prevention Tips
Top 4 Sunless Tanning Methods
What is Digital Nail Art?
Natural Ways to Treat Stretch Marks
My Story - Yoga for the Face or Face-lift Through Exercise
Do You Really Need To Wear A Moisturizer?
An Intimate Approach to Beauty
Finding your way : Tanning Bed Tips
Look Years Younger In Minutes
Breast Augmentation ? Cosmetic Surgery
Colored Contact Lenses - How to Choose the Color That is Best for You
The Cost of Dental Implants
When Beauty Tries to Compensate For Self Esteem
Beauty Basics - Eight Tips For Naturally Beautiful Hair
8 Spray Tanning Tips
Knowing Your Skin Type Is The First Step in Choosing Proper Skin Care
Do You Want To Look Ten Years Younger?
Contact Lenses - A Beginners Guide To Inserting & Removing Them The Right Way
7 Tips for Great Skin At Any Age
Best Home Tanning Beds
I imagine you can tell me at length about how... Read More
Apply a tanning bed lotion an hour before and immediately... Read More
New enthusiasts are often confused over tanning beds and supplies... Read More
For convenience and ease of use, people may be tempted... Read More
If your teenage daughter wants to wear contact lenses, you... Read More
Can you find used tanning beds in the classifieds? Yes... Read More
Natural beauty is the ideal many people strive to achieve... Read More
Beautiful skin care starts with what people notice first. Eyes... Read More
Tanned skin is very popular among gorgeous women. Everybody wants... Read More
Dental implants offer many advantages over traditional tooth replacement procedures.... Read More
Tanning beds - a boon or a bane? That is... Read More
Right eating habits and the right natural care can do... Read More
Collagen injection is a type of cosmetic procedure that augments... Read More
Hyaluronic acid products are poised to continue their fast growth,... Read More
Why this fascination with beauty?The demand for beauty services in... Read More
It's a catty kind of season with dramatic cat eyes... Read More
Growing older doesn't have to be a burden. Aging is... Read More
All we see on television in the movies is bright... Read More
A beauty salon will help you look your very best... Read More
To promote radiant, shiny skin tone it is advisable to... Read More
It would be really nice to be able to tan... Read More
The history of perfume oils dates back to ancient Egypt... Read More
I would say a smile throughout the day keeps doctor... Read More
Before You Get a TattooMake sure the tattoo parlor is... Read More
Blepharoplasty, commonly known as eyelid surgery, is a cosmetic procedure... Read More
Beauty |