7 Ways To Make You Feel Good Instantly!

How are you feeling now?

The answer to this question determines how much money you will make, how big your house will be, how beautiful your car will be, how well you will manage your relations, it determines every aspect of your life.

WHY?

I am glad you are asking why, because knowing why is going to be your first step to higher level of awareness. Once you know why, you will begin your journey of conscious manifestation, or deliberate creation.

Let me tell you the best kept secret of all ages.

LISTEN CAREFULLY...

How you are feeling determines how you are vibrating, determines how you are attracting, and determines how you are creating.

What you feel, you create.

This may not be good news for you if you are not creating what you want.

We are vibrating human being, living in a vibrating universe. Everything is vibrating. If you are not attracting what you want, that's because you are not vibrating at the same level of vibration as your desires are.

How do you know whether you are vibrating at the right level of vibration?

God has created an accurate monitoring system within us that will tell us exactly how we are vibrating. That is our emotional mechanism. When you are feeling good, you are crating what you want, when you are feeling bad, you are creating what you don't want. It is as simple as that.

So we have only one thing to do, that is to keep ourselves feeling good.

Remember this if you forget everything I say - "Nothing is more important than feeling good."

I am now giving you 7 ways to make you feel good instantly.

1). Use your facial muscle.

Face is the most undeveloped areas on our body. We only use less than ten percent of the expressions that our face can make. Use your face muscle; you can immediately change your feeling. Put a smile on your face for 60 seconds; see how much better you will feel. Do this three times a day until it becomes a habit.

2). Cut down the negative influence.

How much time do you spend on TV and newspaper? What are they talking about most of the time? 80% of the news is negative. We have focused too much on the problem instead of solution. You don't help the world much by watching and reading the news, you only add more negative vibration to the problem and make it even worse. If you really want to help, raise your vibration by making yourself feel better. You can only help when you are vibrating at a higher level. Remember this metaphor, "Darkness will disappear immediately when you turn on the light." Light is a higher level of vibration.

So stop watching TV and stop reading the newspaper. Experiment with this for a week, see how you've instantly raised you vibration.

3). Feed your mind with positive f mental food.

Read inspirational books, study life of spiritual people. The higher form of vibration is embedded in the words, it will resonate your mind once you are ready. Make it a habit to read at least 15 minutes before you retire at night.

4). Listen to inspirational music.

Music itself is a form of vibration. People have discovered ways to use music as a method of therapy, this is because music can restore peace and bring back order through vibration. Music will work like a charm if it is embedded with subliminal messages. Think about it, what a wonderful idea when you enjoy listening to a beautiful music, and someone is whispering to your subconscious mind with all the positive messages. The best program of this kind I have found is a program called "Make every day a great day". Listen to it 30 minutes a day, you will immediately raise your level of vibration. You can check out this program at

http://www.theultimatesecrets.com/MEDAGD.html

5). 17 seconds of flip switch.

I have talked about flip switch several times in my previous articles. I really want you to get this. Because this is the most important skill you can learn. Unlike any other techniques that make you feel motivated for a moment, and then you quickly go back to your comfort zone. Flip switch is to make you feel a little bit better at the moment. This is critical. It makes you feel a little bit better, but it stops the process of accumulating negative emotions. You do this by holding a positive feeling for 17 seconds. Yes, 17 seconds of feeling good will immediately cancel out all the negative emotions your previously accumulated. This is powerful stuff. I want you really put it into practice. Flip switch any time you feel worry, fear, and anger. I learn this wonderful technique from the legendary peak performance expert Dr Robert Anthony. Check out his program here

http://www.theultimatesecrets.com/rd/robert.html

6). Reach to the thought that feels the best.

This is also a technique that Dr Robert Anthony reveals in his program. I find it works extremely well. Any time you feel down, say this to your self "Reach for the thought that feels the best." This is always the best thing you ca do under any circumstances. If you can constantly reach to the thought that feels the best. You will quickly increase your level of awareness, and reach to the ultimate enlightenment.

Here is an important point that I have discovered, and you must be aware of it. Don't expect to feel immediately excited when you first use this technique. That will rarely happen. Let me take an example of jumping, if you currently can jump a height of 1 meter, you can't expect to immediately reach to 2 meters. You can only increase your height a little bit higher, and you do this little by little, in the end you will reach to the highest level. So "reach to the thought that feels the best" doest not mean you must feel immediately excited. It just means the highest vibration what you can feel now.

7). Send out your love.

There is no force stronger than love. In my opinion, love is the highest vibration. The more love you send out, and the more love will come back to you. Love everything, Love your friends, love your enemies. Love the world. Look at the sky, and say I love you "God". Acknowledge the divine spirit within yourself, and say I love myself. You shall immediately raise your vibration.

I send you love.

song chengxiang

Song ChengXiang is the editor "The Ultimate Success Secrets" Newsletter, and the author of "Rapid Manifestation" online course. Sign up "The Ultimate Success Secrets" Newsletter and get fresh, original, new articles every week with various methods and techniques you can use to rapidly attract any desires you have, and keep up to date on hot new self improvement ebooks and programs. Serious Only. http://www.theultimatesecrets.com

---

Google News Updated : Fri, 04 Jul 2008 18:53:55 GMT Christina Applegate's Boyfriend Found Dead - FOXNews NEWS.com.au Christina Applegate's Boyfriend Found Dead FOXNews - 3 hours ago AP LOS ANGELES - "Married With Children" star Christina Applegate’s boyfriend was found dead in his apartment on Tuesday, FOX News has learned. Lee Grivas, Christina Applegate's Boyfriend, Found Dead Associated Content Christina Applegate's sometime boyfriend, Lee Grivas, found dead New York Daily News E! Online - Los Angeles Times - TheCelebrityCafe.com - TMZ.com all 112 news articles Publ.Date : Fri, 04 Jul 2008 15:22:05 GMT Madge Kabbalah'd A-Rod into Submission - TMZ.com ABC News Madge Kabbalah'd A-Rod into Submission TMZ.com - 6 hours ago Madonna is using "mind control" through the power of Kabbalah to mesmerize A-Rod into making him her boytoy, according to friends of his wife. A-Rod's wife tells pals she believes Madonna lured Yank with kabbalah New York Daily News Kabbalah Kool-Aid: Madonna's 'soulmate' to divorce Monsters and Critics.com Reuters - ABC News - E! Online all 1,426 news articles Publ.Date : Fri, 04 Jul 2008 12:49:58 GMT Chance discovery points to crib death cause - Reuters ChattahBox Chance discovery points to crib death cause Reuters - 21 hours ago By Michael Kahn LONDON (Reuters) - An imbalance of a key brain chemical could cause crib death, researchers said on Thursday in what they called a chance discovery. SIDS Linked to Brain Chemical Dysfunction Washington Post Brain imbalance 'cot death key' BBC News InjuryBoard.com - Los Angeles Times - WebMD - The Associated Press all 229 news articles Publ.Date : Thu, 03 Jul 2008 20:59:03 GMT Mosquito disease risk isn’t higher - Milwaukee Journal Sentinel NY1 Mosquito disease risk isn’t higher Milwaukee Journal Sentinel - 15 hours ago By JEANNINE AQUINO The swarms of mosquitoes spawned by warm weather and lingering floodwaters in Wisconsin are more blood-sucking nuisance than medical peril, health officials said Thursday. West Nile Spreads Due to Flooding, Threatens 4th of July Celebrations eFluxMedia Mosquito district warns: Watch out for West Nile Virus Sacramento Bee WJBF-TV - IdahoStatesman.com - phillyBurbs.com - Atlanta Journal Constitution all 431 news articles Publ.Date : Fri, 04 Jul 2008 03:43:41 GMT Borowski designated for assignment - MLB.com TSN.ca Borowski designated for assignment MLB.com - 1 hour ago By Anthony Castrovince / MLB.com Looking to repair their battered bullpen and get a better read on what the future holds, the Indians designated the veteran Borowski for assignment on Friday. Indians designate RHP Joe Borowski for assignment The Associated Press New closer alert! Borowski out in Cleveland SportingNews.com National Post - Most Valuable Network - The Plain Dealer - cleveland.com - WANE all 141 news articles Publ.Date : Fri, 04 Jul 2008 16:59:25 GMT Flames descend canyons in Santa Barbara Co. fire - San Jose Mercury News Reuters South Africa Flames descend canyons in Santa Barbara Co. fire San Jose Mercury News - 41 minutes ago AP GOLETA - A fast-moving wildfire fueled by Santa Barbara County's notorious "sundowner" winds consumed about a half-dozen outbuildings overnight, but firefighters were able to save hundreds of homes from intense flames in the pre-dawn hours, ... Firefighters hold line on two California wildfires Reuters Goleta fire doubles in size overnight Los Angeles Times Bloomberg - CNN International - San Diego Union Tribune - The Santa Barbara Independent all 399 news articles Publ.Date : Fri, 04 Jul 2008 18:12:01 GMT Obama remarks on Iraq prompts flip-flop charge - CNN Times Online Obama remarks on Iraq prompts flip-flop charge CNN - 2 hours ago (CNN) -- Sen. John McCain's campaign again called Sen. Barack Obama a flip-flopper after the Democratic candidate held a do-over news conference to clarify his remarks on the Iraq war. Analysis: Obama's shifts to center give GOP ammo The Associated Press Obama Fuels Pullout Debate With Remarks New York Times WCTV - Monsters and Critics.com - Los Angeles Times - ABC News all 1,014 news articles Publ.Date : Fri, 04 Jul 2008 16:23:39 GMT RSS For Web Pages Increase Web Traffic

PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Why Do We Settle? You Have the POWER to Change the Outcome

Why do we settle for less and then make excuses... Read More

Opportunity Will Knock, If It Can Find The Door

Is your home office a spare room full of whatever... Read More

Are You Killing Your Beautiful Dream?

And the real sad part is that the people involved... Read More

Enjoy the Magic of Prosperity

There is an art and a science to prosperity. The... Read More

Visualization: Attracting Your Dreams and Desires

Visualization is an essential tool for attracting your dreams and... Read More

Anamcara - The Blessing of Love

â??The snow goose need not bathe to make its self... Read More

We Are All Literally Two-Faced

"Your face is my map to your life." - Houdini,... Read More

You Think That You?re Listening?. But Are You Actually Hearing What Im Saying?

"We have two ears and one mouth, so that we... Read More

Relationships - 9 Never-Changing Rules

In a relationship, your ability to understand and respond to... Read More

4 Steps To Having the Life You REALLY Want!

Over time, the TIP's Letters that receive the most response... Read More

You Teach People How to Treat You

So often we hear people ask the question, "Why does... Read More

A Story Of Unbelievable Persistence

Dick and Jay sat on the ground outside the shed.... Read More

Transformational Counseling - Part Two

Once one becomes present to his or her self-limiting belief,... Read More

Living Abundantly: May the Force Be With You!

Perhaps, you have heard the phrase "May the force be... Read More

What Do You Do?

When I go out and talk to business people, I... Read More

Manifest Your Dreams

For each of us, the universe is different. A homeless... Read More

The World According To Max The Cat

Max jumped on my chest as soon as the first... Read More

Are You a Wildflower?

Wildflowers grow from mere dust to reach their full potential.Wildflowers... Read More

Theres No Glory In Being The Richest Man In The Graveyard!

What was your energy level like today? Did you wake... Read More

Get More Personal

Most folks who know me, know that when people write... Read More

The Power of Focusing on What Vs. How

We see it and do it enough times to know... Read More

Prosperity on Purpose for a Purpose

Whilst everyone seems hell bent on becoming "wealthy" at all... Read More

How to Better Improve Your Life Through the Power of Change

I am a physicist by education, and a practical business... Read More

The Likeability Factor ? Do You Have It?

Growing up, we all had a mental picture of the... Read More

How to Manage Self Consciousness

Self consciousness is an essential part of being human, but... Read More