Cleansing Your Elimination Organs to Achieve Good Health
Benefits of Cleansing Your Elimination Organs
Colon cleansing, kidney cleansing, and liver cleansing routines are key elements to an overall body cleansing and detoxification plan. Proper cleansing of toxins from these important elimination organs frees up your body's resources to more effectively fight disease. In addition, proper cleansing will often help clear up those mysterious symptoms that modern medicine can only hide. The colon, kidneys and liver are the primary elimination organs ? they eliminate waste and toxins from your body. If they are not functioning properly, there is a likely buildup of toxins in your body. Cleansing these organs is an important part of keeping them healthy.
Colon Health
The colon plays a vital role in the health of our entire body. Think of the colon as the sewer system for your digestive system. The primary function of your colon is to collect and eliminate waste from your body. It also absorbs water and certain nutrients into the bloodstream.
Your colon starts on the lower right side of your abdomen, moves up toward the ribcage, crosses the body and comes back down the left side, where it goes down to the pelvic area. Movement of waste along this long and winding path is caused by wave-like rhythmic contractions of the intestinal muscles. Eating food that contains fiber helps keep that waste moving along in the colon. You can well imagine that if the movement of waste were disrupted, the colon would become clogged and heavy and can actually sag.
In addition to eliminating waste, the colon also reabsorbs water and absorbs nutrients from its contents. If water is not sufficiently reabsorbed, the waste is too liquidy and is called diarrhea. Liquidy waste moves through the colon too quickly and therefore nutrients are not absorbed properly. This can lead to hunger pangs and frequent eating. Also, since water is not reabsorbed into the body, the body becomes dehydrated.
Too much absorption of water, however, also causes problems. Waste moves too slowly in the colon and has a tendency to plug up the intestinal canal. The effect is constipation, which can cause a bloated feeling and can finally cause the colon to sag.
Adding fiber to your diet can help regulate the liquid absorption in your colon and also cleanse your colon at the same time. Think of fiber as nature's scrub brush in cleansing your colon. Signs of an unhealthy colon include Crohn's disease, colitis and irritable bowel syndrome.
A simple colon cleansing plan consisting of increased fiber intake, nightly consumption of a colon cleansing formula and the use of an enema can effectively clean your colon in as little as 30 days.
Kidney Health
Your urinary system produces and excretes urine from the body. Your urinary system consists of your kidneys, your bladder and urinary ducts. The kidneys are the most important organs in this system. Think of your kidneys as filters that cleanse toxins from your blood. If it were not for their constant filtration of our blood, we would be poisoned by our own waste products. Your kidneys also provide an important function in maintaining fluid and electrolyte balance. Electrolytes are substances such as salts that dissolve or break apart into ions when mixed with water. Good health depends on maintaining a proper balance of water and electrolytes. Healthy kidneys are essential to good health.
Just as our bodies produce waste from the food we eat, each of our cells produces waste as a result of normal metabolism. This cellular waste, along with drugs and other toxins, are picked up by the blood and carried to the kidneys for filtering and cleansing. Metabolic waste must be removed from the blood, or it quickly accumulates to toxic levels ? a condition called uremia. Bacteria can infect an unhealthy urinary tract, which leads to prolonged illness and fever. When someone with poor kidney health goes on a high protein diet, uric acid crystals can form in joints and kidneys ? called gout ? and in other parts of the body ? called acidosis. By far, the most well known kidney problem is kidney stones ? crystallized mineral deposits that develop in the kidneys. These stones are very painful when evacuated through urination. If kidney stones are sufficiently large, they can block the urinary flow, thus backing up the urine.
Kidney cleansing can help dissolve kidney stones, to allow them to pass more easily through urination. Drinking a simple formula each night for as little as 2 weeks can dissolve any kidney stones and improve the health of your kidneys.
Liver Health
The liver is our body's primary detoxification organ and manufacturing plant. It cleans drugs, alcohol, poisons, bacterial products, various waste products and worn out red blood cells from the body. The liver is also the main factory for amino acids, proteins and fats, and the stores fat and glucose ? the energy source for all bodily functions.
The liver plays a major role in the metabolism of carbohydrates, fats and proteins ? the nutrients that supply the body with energy. It converts carbohydrates into glucose, removes excess glucose from the blood and makes and stores glycogen ? a source of energy between meals. Cleansing your liver can help your body better control its blood sugar levels.
The liver is also very important in metabolizing proteins. The liver manufactures amino acids and removes from circulation excess amino acids. It has the ability to dismantle amino acids that are found to be in excess and convert them to other amino acids that may be in short supply. It removes ammonia ? a toxic byproduct of protein we consume ? and converts it to urea to be eliminated by the kidneys. Liver cleansing can help provide your cells with protein in the form of essential amino acids.
The liver also controls the metabolism of fats we eat. It manufactures bile ? necessary component for us to digest fat ? and stores it in the gall bladder. The liver builds and breaks down fats as needed by the body. A liver cleanse can help you better regulate your body fat. I lost 5 pounds and about 2 inches off my waist by simply undergoing this liver cleansing program.
As you can see, a healthy liver is essential to achieving a healthy life. Liver cleansing or liver detoxification can help you achieve a healthy liver and may also relieve you of various maladies that are really symptoms of liver health.
Symptoms of an unhealthy liver include allergies, poor immune system, malnutrition, and in extreme cases hepatitis and gallstones.
A thorough liver cleansing eliminates a buildup of toxins, gallstones and their precursors. It can also relieve symptoms associated with allergies and can reduce your cholesterol. A simple 24 hours process of purging and drinking a liver cleansing formula can thoroughly cleanse your colon.
More Information
Refer to The-Natural-Path for a more detailed background of these cleansing and detoxification techniques. Also included is a simple do-it-yourself guide to cleansing your colon, kidneys and liver.
Kris Kelkar has been practicing cleansing and detoxification regimes for years. These routines have proven effective in lowering cholesterol, substantially reducing allergy symptoms, eliminating insomnia, and eliminating adult acne.
 Google News Updated : Sun, 12 Oct 2008 23:51:23 GMT Palin talks economic worries in Appalachian Ohio - The Associated Press
The Associated Press - ST. CLAIRSVILLE, Ohio (AP) - Sarah Palin told voters in southeastern Ohio on Sunday that she and running mate John McCain would bring jobs back to this economically depressed piece of Appalachia. John McCain and Sarah Palin try new tactics US-POLITICS Summary Publ.Date : Sun, 12 Oct 2008 23:11:58 GMT UPDATE 1-Tropical Storm Nana forms in Atlantic - Reuters Reuters - MIAMI, Oct 12 (Reuters) - Tropical Storm Nana, the 14th of the Atlantic hurricane season, formed on Sunday in the Atlantic Ocean east of the Caribbean islands, the US National Hurricane Center said. Forecasters: Tropical Storm Nana forms in Atlantic Tropical Storm Nana Forms Publ.Date : Sun, 12 Oct 2008 21:29:57 GMT Mighty Chihuahuas Eclipse DiCaprio and Crowe in Test of Star Power - New York Times New York Times - By BROOKS BARNES LOS ANGELES - This is how far movie stars have fallen in their ability to pull audiences into theaters, at least when the story revolves around Iraq and the messiness of the Middle East: A picture about talking dogs, “Beverly Hills ... Dogs rule: 'Beverly Hills Chihuahua' No. 1 again 'Chihuahua' fetches $17.5M, remains top movie dog Publ.Date : Sun, 12 Oct 2008 21:18:44 GMT Breast Cancer Awareness Month: Cancer survivor shares her story - Naples Daily News
Naples Daily News - By LIANE SMITH (Contact) She felt pain in her breasts. One of her aunt’s died in February from breast cancer. Another aunt, in her 60s now, has battled it on and off for more than a dozen years. Pink And Purple Join To Help Women Breast Cancer Awareness Month Should Be Prevention Month! Publ.Date : Sun, 12 Oct 2008 22:31:44 GMT Falcons' Ryan is not your typical rookie QB - FOXSports.com
FOXSports.com - by Alex Marvez Alex Marvez is a Senior NFL Writer for FOXSports.com. He's covered the NFL for 14 seasons as a beat writer and is the president of the Pro Football Writers of America. Falcons missed chances in red zone Bears rally late, fall to Falcons on last-second FG Publ.Date : Sun, 12 Oct 2008 23:14:27 GMT Tigers still seeking QB to turn season around - SportingNews.com
SportingNews.com - AP Sports Wri AUBURN, Ala. (AP) -- The Auburn Tigers didn't figure they'd be in this position: Unranked, desperately trying to salvage a once-promising season and still seeking a quarterback solution seven games into the season. Tuberville And Tigers Trying To Regroup A Pig Sooie Shocker in Auburn Publ.Date : Sun, 12 Oct 2008 23:13:08 GMT First Second-Generation Astronaut, Richard Garriott, Launched Into ... - AHN
AHN - Vienna, VA (AHN)-Space Adventures, Ltd, a company that provides space missions to the global community, announced that client Richard Garriott and his crew successfully launched from the Baikonur Cosmodrome in Kazakhstan to the International Space ... Video: Raw Video: US space tourist begins journey US game designer blasts into space with DNA cargo Publ.Date : Sun, 12 Oct 2008 21:28:36 GMT Amazon Associate Software |
PARLOT::Ebooks, Scripts,
Websites, and more... Essential Oils are the heartbeat of the plant kingdom, and... Read More Hemp oil has long been recognised as one of the... Read More If you have high cholesterol, you should educate yourself about... Read More Having had the rare, first-hand opportunity to observe cold laser... Read More a) WHERE DO ESSENTIAL OILS COME FROM ? - Essential... Read More EcologyChypre belongs to the evergreen plant family with needle-like leaves.... Read More With the growing number of people being affected by newly... Read More This article is a summary of some of the sleep... Read More In June 2002, I was a bridesmaid at my cousin's... Read More If you have ever been bitten by a tick, flea,... Read More Don't accept that prescription just yet. In most cases it's... Read More When a person has a stutter or a parent realises... Read More Anxiety is a pernicious little devil; it can hold us... Read More Citrus oils are perhaps one of the more popular essential... Read More Patchouli's History and UsesAh, Patchouli oil - people seem to... Read More I posted a story the other day on one of... Read More Comfrey Herbal SalveHere is an herbal combination that contains herbs... Read More If you are like most of us, you're tired, maybe... Read More You've seen those mysterious little brown bottles in the health... Read More Cayenne is a constipation home remedy that is effective in... Read More Traditional Chinese Medicine, over 2000 years old, is an ancient... Read More Every symptom has a certain way of being with which... Read More Bee's and Bee NutritionWhat is the buzz about bee Nutrition?... Read More I am Stephen Hill from Birmingham in England. I started... Read More Garlic is another wonder herb. It has action in all... Read More
Adsense
websites
How Essential Oils Differ From Dried Herbs
Health Benefits of Hemp Oil
Lower Your Cholesterol Naturally ? Cholesterol Through The Mouth
Cold Laser Therapy: Hope for Arthritis
Aromatherapy ? Part I: Essential Oils
Chypre
Benefits of Alternative Medicine
Natural Sleep Aid Tips and Remedies
The Healing Effect of Scented Candles
Could You Have Lyme and Not Know It?
How To Lower Cholesterol Without Prescription Drugs
Cause Of Stuttering
Anxiety
Fraicheur DAgrume (Citrus Fruits): Freshness in a Bottle
Aromatherapy Favorites: Patchouli Essential Oil
Isnt It Time For WHOLISTIC Medicine?
How to Use Herbal Salves & Ointments to Shrink Your Hemorrhoids
Detoxify Your Body and Treat Your Health Ailments
Aromatherapy -- The Fact & The Fiction
A Constipation Home Remedy - Cayenne
Traditional Chinese Medicine
Healing and Transformation
Super Bee Nutrition
Stuttering Self Help
Kyolic Clears Constipation and Strengthens Your Colon
Affordable and Reliable Web Hosting Starting at $4.49/Month
The Benefit of Royal Jelly
Royal Jelly is a milky substance produced by the worker... Read More
Healing Through Stories
Stories are powerful. How many times have you heard a... Read More
Feeling Helpless in the Face of Pain?
Here Are 4 Ways That Visualization May Be Able to... Read More
Myofascial Release
What is MYOFACSCIAL RELEASE? Myofascial release is a tender mixture... Read More
What are Some Benefits For Quitting Smoking?
There are immediate benefits for quitting smoking. Within eight hours... Read More
Constipation Relieved Naturally
Constipation is a problem that affects many Americans every day.... Read More
Inflammatory Arthritis: Alternative Treatments
There are two main types of arthritis: inflammatory arthritis and... Read More
St Johns Wort: The Magickal Herb
It was customary in Britain and Europe on St John's... Read More
Neroli: The Fragrance that Exudes Contentment
One whiff of this unique fragrance will be enough to... Read More
Acupuncture Arthritis Treatment ? Using Acupuncture to Treat Arthritis
Acupuncture treatment for arthritis and joint pain has been with... Read More
The Natural Way To Whiten Teeth
No patience for bleaching? There may be another way to... Read More
Cure for Shingles
Shingles is a patch of painful blisters that appear on... Read More
Vitamins And Minerals
It is obvious that each of our bodies is unique... Read More
Herbs For Protection
If you have never used plant matter in magic before,... Read More
Prenatal Massage
What is prenatal massage? Prenatal Massage is a form of... Read More
An Introduction to Bach Flower Essences Part II ? The Seven Helpers
The 12-7-19 Method of Bach Flower ClassificationDr. Edward Bach, developer... Read More
Herbal Medicine
Herbal Medicine is the oldest form of health care known... Read More
Endorphins ? Strong Painkillers Your Subconscious May Be Able to Provide
The sources of the original "natural high," endorphins and ekephalins... Read More
Aromatherapy
What is aromatherapy? Used for centuries, aromatherapy is known to... Read More
Holistic Methods: Hemp Seed Oil and Aromatherapy in Steamboat Springs, Colorado
Aromatherapy is a well known holistic method for healing, but... Read More
Classical Music Therapy
Music, more than entertainment, has played an instrumental role in... Read More
An Aspirin A Day Can Give You Cancer
I want to share a health alert with you. So... Read More
Kyolic Clears Constipation and Strengthens Your Colon
Garlic is another wonder herb. It has action in all... Read More
Reiki
REIKI is a form of natural healing through direct application... Read More
NMT: Trigger Point Therapy and What to Look for in a T Bar
Massage therapy is as ancient as noodles. People have been... Read More
Alternative Medicine |