Can I Be Hypnotised?

If you are conscious, have an IQ higher than about 80 (average is 100), have the ability to concentrate, and also have the ability to dream ? then you can be hypnotised.

You see, hypnosis is a perfectly normal state of consciousness that you will enter into maybe several times a day. Hypnosis is just an altered state of awareness. If you've ever been lost in a book; engrossed by a film or TV program; realised you have no recollection of the road you've been driving along for 20 minutes; or daydreamed; then you have been in an altered state.

The only difference between those examples and formal hypnosis is that with formal hypnosis you are directed into that altered state by the hypnotherapist, rather than by your environment.

Usually though, when people ask 'Can I be hypnotised?' what they are really asking is 'Will this treatment work?'

And whether or not the treatment will work depends not just on whether or not an individual can be hypnotised, but on how suggestible they are. Suggestibility, as the word suggests, is responsiveness to suggestion. Most people are responsive to suggestion. If they weren't then there would be no adverts on TV, radio, or in the press. Let's face it; there isn't a single thing that is advertised on TV, radio, press, billboard, or anywhere else, that we couldn't live without; not one thing that is essential to our well-being and good health.

Yet most of the things we buy are bought in response to the idea that our life experience will somehow be enhanced by our new possession ? not because it's true, but because we are suggestible. The suggestions are so subtle that we will hotly contest any suggestion that we were influenced by the ad. The ad might have drawn our attention to it (attention=subliminal suggestion), and let us know that it was available (available=subliminal suggestion), and produced by a 'brand-name' (brand-name=subliminal suggestion); and use key words like 'free', 'extras', 'value', 'less than?', 'health', 'vitality', 'young', 'tests have proved', 'scientists?', 'modern', '9 out of 10', 'x% fat free'; along with words and phrases that suggest you will be left behind in the past if you ignore this opportunity to possess?

The ads do all of this and we all think we are making a free choice, uninfluenced.

Those who deny their own suggestibility and defend their freedom of mind to choose independently of outside influences are simply fooling themselves. From the point of view of the therapist, a client who is 'resistant' to suggestion i.e. someone who won't allow another to tell them what to do, is simply treated by asking them to do the opposite of what is required.

Stage hypnotists use suggestibility tests (such as the hand-clasp) on their audience in order to select suitable participants.

Here's one you can try on a group friends who might like to find out if they can be hypnotised.

Ask them:
* to close their eyes and hold both their arms out horizontally in front of them, palms facing down.
* to rotate their left wrist so that that palm is now facing upwards.
* to imagine a big heavy book like an encyclopaedia volume being placed on their upturned palm.
* to imagine they can feel that heavy book pressing down on their hand.
* to imagine a big brightly coloured helium balloon being tied by a bright red ribbon to the wrist of their right hand so that it takes the weight of the arm and lifts it upwards.
* to add more books to the left hand and more balloons to the right hand until your 'audience' is demonstrating a significant difference in level between both their arms.
* to open their eyes and look at how their arms have moved.

This is suggestibility in action. It only doesn't work if it is actively resisted.

If there is any response to these suggestions then that individual can be hypnotised, because they just have been.

Hypnosis works because the client goes along with the suggestions of the therapist, i.e. doesn't resist them.

So if you think you can't be hypnotised, forget it, everyone is hypnotised, every thought we have is somehow influenced by the thought that went before it, and if someone else put that prior thought into your mind by asking you not to think about chocolate, and sometime later that day you find yourself eating your favourite chocolate bar?

Michael J. Hadfield MBSCH is a registered clinical hypnotherapist. You can experience his unique style on a popular range of hypnosis CD's and tapes at http://www.hypnosisiseasy.com. Here you can also obtain treatment for a variety of problems and explore his approach to health, healing, and hypnosis.

---

Google News Updated : Fri, 05 Sep 2008 14:05:39 GMT So What If Sarah Palin Used a Speechwriter? - FOXNews BBC News So What If Sarah Palin Used a Speechwriter? FOXNews - 1 hour ago By Betsy Newmark Disdaining Sarah Palin’s speech last night because she had a speechwriter is one of the lamest criticisms of her performance last night. Video: Inside the Tent: Reactions to Sarah Palin's speech Part 4 ReutersVideo Panel Reviews Palin, Previews McCain RealClearPolitics Baltimore Sun - Detroit Free Press - New York Times - Los Angeles Times all 4,224 news articles Publ.Date : Fri, 05 Sep 2008 13:03:46 GMT Partisan Reception Greets Palin as VP Pick - ABC News CTV.ca Partisan Reception Greets Palin as VP Pick ABC News - 2 hours ago Sarah Palin is receiving a highly partisan reception on the national political stage, with significant public doubts about her readiness to serve as president, yet majority approval of both her selection by John McCain and her willingness to join the ... Video: Joe Biden On Palin's Speech CBS Obama Camp Turns to Clinton to Counter Palin New York Times Boston Globe - AFP - Evening Bulletin - USA Today all 1,899 news articles Publ.Date : Fri, 05 Sep 2008 11:18:50 GMT Jobless rate soars to 6.1% - CNNMoney.com Macon Area Online Jobless rate soars to 6.1% CNNMoney.com - 59 minutes ago Unemployment surges to 5-year high as employers cut workers for eighth straight month, bringing '08 job losses to 605000. By Chris Isidore, CNNMoney. Unemployment Rate Hits 5-Year High As Economy Continues to Shed Jobs Wall Street Journal Unemployment Rate Rises to 6.1% New York Times TheStreet.com - Forex Pros - Reuters - RTT News all 36 news articles Publ.Date : Fri, 05 Sep 2008 13:05:45 GMT Haiti doubles hurricane death toll; US extends storm watches and ... - International Herald Tribune Boston Globe Haiti doubles hurricane death toll; US extends storm watches and ... International Herald Tribune - 51 minutes ago AP WILMINGTON, North Carolina: Tropical storm watches and warnings in the United States were extended from Georgia to areas just south of New York City on Friday as states along the Atlantic braced for Tropical Storm Hanna, which killed at least 137 ... Southeast states brace for Tropical Storm Hanna The Associated Press Hanna heads to Carolinas; Ike not far behind CNN International guardian.co.uk - StarNewsOnline.com - Greenville News - New York Times all 2,807 news articles Publ.Date : Fri, 05 Sep 2008 13:14:26 GMT McCain honors NH soldier in convention speech - Boston Globe BBC News McCain honors NH soldier in convention speech Boston Globe - 1 hour ago ST. PAUL, Minn.—In his speech to the Republican National Convention, presidential candidate John McCain paid tribute to a New Hampshire soldier killed in Iraq. Video: "Change is coming," McCain tells convention - 05 Sept 2008 AlJazeeraEnglish US media mixed on McCain speech BBC News Marin Independent-Journal - Memphis Commercial Appeal - Today's TMJ4 - Detroit Free Press all 1,008 news articles Publ.Date : Fri, 05 Sep 2008 12:43:54 GMT State falling way behind No Child Left Behind - San Francisco Chronicle Modesto Bee State falling way behind No Child Left Behind San Francisco Chronicle - 6 hours ago California schools, required by the federal No Child Left Behind Act to lift more students over a higher academic hurdle this year, instead stumbled and slipped back, as nearly 1400 fewer schools met test-score targets. Only 48% of California high schools meet federal standards, even ... Los Angeles Times Middle schools lead county's API scores The Salinas Californian Visalia Times-Delta - Record-Searchlight - Modesto Bee - Register Pajaronian all 106 news articles Publ.Date : Fri, 05 Sep 2008 07:41:11 GMT Thai PM buys time with referendum plan - Reuters BBC News Thai PM buys time with referendum plan Reuters - 4 hours ago By Darren Schuettler BANGKOK (Reuters) - Prime Minister Samak Sundaravej has bought some time with a referendum aimed at defusing street protests, but it will do nothing to resolve Thailand's fundamental political conflict, analysts say. Video: Locking horns over politics in Thailand -- 05 September 2008 AlJazeeraEnglish ANALYSIS: Thai demonstration raises democracy issues Monsters and Critics.com AFP - Times Online - Aljazeera.net - Inter Press Service all 3,754 news articles Publ.Date : Fri, 05 Sep 2008 09:33:48 GMT Clickbank Work From Home

PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Prevent Disease By Thinking Differently Than Experts

Did you know that all physicians and medical researchers have... Read More

Living with Aromatherapy

Places Suitable for Use of Aromatherapy Products: living room, bedroom,... Read More

Eucalyptus Oil for Colds and Flu

Recently I came down with a cold, flu, and some... Read More

How to Use the Subconscious to Cope with Body System Triggers of Your Pain

The musculoskeletal, immune and endocrine systems can all be potent... Read More

Frankincense in Aromatherapy - Trees, Pearls, and Essential Oil

The Mysterious FrankincenseUsed for many thousands of years, the Frankincense... Read More

Alternative Treatment for Asthma

Asthma is a respiratory disorder characterized by abnormal lung condition... Read More

Seven Sinus Headache Solutions

1. Try steam inhalation as one of your sinus headache... Read More

Foam Pillows are Changing the way the World Sleeps

For countless people worldwide, getting a good night's sleep on... Read More

Some O. H. & S. For You To Consider

Clicking a mouse isn't exactly vigorous exercise, so I thought... Read More

Too Clean?A Critical Look At The Alleged Link Between Asthma and Cleanliness

Americans are ridiculed around the world for our attention to... Read More

Relieving Hemorrhoids with Natural Remedies

Here are a variety of natural remedies that you can... Read More

Basic Reiki

This is a very simplified primer on basic Reiki. It's... Read More

What are the Best Roles for Western and Alternative Medicine?

I think it's very confusing for patients to decide what... Read More

Crystal Healing ? Do Crystal and Gemstone Healing Therapies Really Work?

Crystals and gemstones have been valued for centuries for their... Read More

10 Essential Food Safety Tips For AIDS Sufferers

Persons with Acquired Immunodeficiency Syndrome (AIDS) are especially susceptible to... Read More

Some Smells Cause Headache

Did you know that some smells cause headache?Its true, the... Read More

Laughter and Your Health

Alternative medicine: jokes and humor for your healthWhen thinking about... Read More

Why Use An Aromatherapy Diffuser?

We breathe 22,000 times a day, inhaling 400 cubic feet... Read More

Herbs Can Heal You or Save Your Life

A historyHerbs have been used for hundreds of years before... Read More

Home Remedies, Treatment To All Ailments By Herbal Homemade Remedies

Given below the list of Best Home Remedies for all... Read More

Kill Your Stuttering/Stammering Demons

Apparently one percent of British people suffer from the speech... Read More

Reduce Asthma And Breathe Free

Asthma can be a serous and often frightening condition that... Read More

Which to Use When: Ice or Heat?

Knee pain after running? Wake up with a backache? Twist... Read More

Complementary Medicine

Complementary Medicine is the use of natural therapy and medicines... Read More

Green Tea: An Oriental Panacea Revived

A medicinal beverage in Asia for almost 4000 years, green... Read More