Aromatherapy for Common Ailments

Aromatherapy works in several ways to combat common ailments. Essential oils contain molecules that once applied or dispersed through the air trigger nasal receptors to send healing messages to the brain. The brain then experiences changes of chemistry that tell your body to feel relaxed, cheered or numb to pain.

A common physical complaint today is arthritis. A blend of a couple of drops each of clove, ginger and peppermint oils dispersed in eight ounces of a carrier oil such as almond, olive or jojoba can be worked manually into the areas that feel sore. These oils have the effect of cooling hot spots in the body and bringing oxygenated blood to the affected areas. Tea tree oil can also be used along with geranium or lavender oil to heal cold sores. Mixed with chamomile oil it is an effective remedy for eczema.

Essential oils are also very effective when it comes to soothing the pain of muscle soreness. You can mix a few drops any one of the following oils in 8 ounces of a carrier oil and add them to a bath or rub them directly into the skin: balsam fir, pine, juniper, ginger, cloves, peppermint or rosemary.

Many aromatherapy oils are extremely effective when it comes to diminishing the pain of headaches or curing them all together. Basil, lavender, peppermint, eucalyptus, neroli (orange blossom) or linden blossom oil either diffused through a room or rubbed on the temples and neck can greatly relieve headache pain that seems to be caused by stress or tension. Headaches that are provoked by sinus problems are effectively relieved by diffusions of basil, clove, eucalyptus, frankincense, lemon, lavender, juniper, pine or rosemary oils. If the headache is believed to have a hormonal cause, chamomile, clary sage, geranium, jasmine or lavender may relieve it.

Tea tree oil can be bought in commercial preparations or made into an oil by yourself by diluting two or three drops of the essential oil into eight ounces of a carrier oil such as witch hazel or aloe vera. This oil can then used to heal and disinfect small cuts, scrapes, bruises, insect bites and bee stings. Tea tree oil can also be used along with geranium or lavender oil to heal cold sores.

Aromatherapy can also be used to treat nausea. This is effectively done simply by rubbing a blend of peppermint and ginger oils in a circular motion on your stomach and pulse points or by anointing a handkerchief with a few drops so that you can sniff the aroma while on a road trip.

Did you know that aromatherapy oils can also be used to relieve jet lag and hangovers too? Oils that are very effective for warding off that feeling like you overdid it are peppermint, orange, clary sage, geranium, eucalyptus, ginger and basil. The optimum cure would be a preparation that you would blend yourself in almond oil called "hangover helper!"

******* (c) 2005 Liz Santher - All Rights Reserved

Liz Santher is a aromatherapy enthusiast and freelance author.

http://www.AromaTherapySecret.com *******

---

Google News Updated : Thu, 24 Jul 2008 12:51:51 GMT Obama to demand more from Europe in Berlin speech - Reuters BBC News Obama to demand more from Europe in Berlin speech Reuters - 26 minutes ago By Caren Bohan and Noah Barkin BERLIN (Reuters) - US presidential candidate Barack Obama is expected to call on Europe to do more in hotspots like Afghanistan when he speaks in Berlin on Thursday in his only formal address of a week-long foreign tour. Berliners welcome Obama as they did JFK Christian Science Monitor Obama Starts European Trip With Stop in Germany Wall Street Journal Voice of America - The Associated Press - AFP - Washington Times all 686 news articles Publ.Date : Thu, 24 Jul 2008 12:25:11 GMT Hunt begins for Karadzic helpers - BBC News BBC News Hunt begins for Karadzic helpers BBC News - 1 hour ago Officials investigating captured Bosnian Serb ex-leader Radovan Karadzic say they will track down and punish those who aided his false identity. Video: Karadzic plans to defend himself in The Hague RussiaToday Kenya: Karadzic's Fate a Lesson AllAfrica.com AFP - Telegraph.co.uk - International Herald Tribune - Hartford Courant all 5,884 news articles Publ.Date : Thu, 24 Jul 2008 11:47:45 GMT Day After, WNBA Untangles Brawl - New York Times ChattahBox Day After, WNBA Untangles Brawl New York Times - 7 hours ago By MIKE OGLE Some of the WNBA’s biggest stars commanded national attention Tuesday night and into Wednesday - but not in a way their teams or the league wanted. Don't count on fights becoming WNBA trend USA Today WNBA may have a fighting chance Los Angeles Times ESPN - Detroit Free Press - Hartford Courant - Denver Post all 876 news articles Publ.Date : Thu, 24 Jul 2008 05:06:48 GMT US cancer boss in mobiles warning - BBC News CTV.ca US cancer boss in mobiles warning BBC News - 2 hours ago The director of a leading US cancer research institute has sent a memo to thousands of staff warning of possible higher risks from mobile phone use. Cell phones: The next cigarettes? The Week Daily Group sees possible link to brain cancer Baltimore Sun ABC News - Los Angeles Times - dBTechno all 549 news articles Publ.Date : Thu, 24 Jul 2008 10:35:11 GMT Sudan's president boogies on last Darfur pit stop - AFP BBC News Sudan's president boogies on last Darfur pit stop AFP - 36 minutes ago EL GENEINA, Sudan (AFP) - A dancing Sudanese President Omar al-Beshir paraded as a man of peace on Thursday during a heavily protected tour of Darfur defying accusations that he masterminded genocide in the region. Sudan counters charges with diplomacy Los Angeles Times Al-Bashir in Sudan peace pledge The Press Association Bloomberg - Monsters and Critics.com - New York Times - Workers World all 1,767 news articles Publ.Date : Thu, 24 Jul 2008 12:15:43 GMT Finding Bale's dark side - Chicago Sun-Times Times Online Finding Bale's dark side Chicago Sun-Times - 3 hours ago BY BILL ZWECKER Sun-Times Columnist 'The Dark Knight'' star Christian Bale's alleged ''assault'' in London against his mother and sister is part of a long-simmering family feud. Batman star stays silent in Spain BBC News Christian Bale's lady sidekick: Sibi Bale Los Angeles Times E! Online - hecklerspray - Times of the Internet - New York Daily News all 2,556 news articles Publ.Date : Thu, 24 Jul 2008 09:08:50 GMT Aurilia, Vizquel help Giants rally for win - San Jose Mercury News Washington Post Aurilia, Vizquel help Giants rally for win San Jose Mercury News - 4 hours ago By Andrew Baggarly It would be difficult to claim that the Giants improved their playoff hopes when they rallied for a 6-4 victory over the Washington Nationals on Wednesday night. Aurilia gets key hit, makes pitch for old guys San Francisco Chronicle Giants rally in eighth to edge Nats Sports Network Washington Post - The Associated Press - Washington Times - BlueRidgeNow.com all 455 news articles Publ.Date : Thu, 24 Jul 2008 08:43:04 GMT Earn Money At Home RSS to HTML

PARLOT::Ebooks, Scripts, Websites, and more...

Adsense websites

Constipation Remedy Using Apples and Other Juices

Here are two constipation remedies that you can use for... Read More

Junk Food Is Not Easier To Eat

There is something to be said about fast food being... Read More

Balancing the Light and Dark

Integrating my dark side was a fairly torturous process for... Read More

More Sinus Headaches Home Remedies

One of the best sinus headaches home remedies, is called... Read More

History of Essential Oils

Extracted from botanicals, that is, from plants and trees. They... Read More

Bird Flu : A Disease You Can?t Ignore

AS BIRD flu, or Avian Influenza, raged through Asia, countries... Read More

Healing the Body & Mind ? The Karma of Health

Within each one of us resides the divine healer. All... Read More

Health Benefits of Tea

Tea: It Does the Body GoodStudies that support the health... Read More

Natural Prevention & Treatment For The Flu: What Your Doctor May Not Know

Flu can affect 10 to 30 percent of the U.S.... Read More

Thyroid Dysfunction, its Symtoms & Treatment

Hypothyroidism is a condition where the thyroid gland situated under... Read More

Aura and House Clearings - Rid Your Space of Unwanted Energies

Aura and space clearing can be accomplished in a number... Read More

Foot Reflexology and Detoxification

Do you know why the rich and famous spend thousands... Read More

When Your Emotions Become Like Ticking Bombs & Cause Disease

So, where does disease come from? How does it get... Read More

Stuttering Self Help

I am Stephen Hill from Birmingham in England. I started... Read More

Neuro Emotional Technique

NET or Neuro Emotional Technique is one of the newer... Read More

Air Purifiers, Are They Worth The Money?

When you suffer from allergies or asthma, you may think... Read More

Bath Time For Your Alzheimer?s Patient

Caring for an Alzheimer's patient is one of the most... Read More

Boost Self Confidence Through Hypnotherapy

What is self confidence and how do you get it?... Read More

Serotonin Kills Pain ? And May Be Available From Your Subconscious

Serotonin is not just for depression--it's potent for pain relief... Read More

Eucalyptus Oil for Colds and Flu

Recently I came down with a cold, flu, and some... Read More

An Udderly Ricidulous Home Remedy

Home Remedies - Facts or Quacks?That's what I recently asked... Read More

Natural Pain Management!

Life in today's hectic society is going more and more... Read More

All Natural Shampoo - 5 Tips

All Natural Shampoo - 5 Tips Here are 5 tips... Read More

Preventing Benign Prostatic Hypertrophy Through Ayurveda

Definition: Benign prostatic hypertrophy is swelling of Prostate gland. The... Read More

How I Overcame Anxiety/Panic Attacks

Has this ever happened to you, out of the blue,... Read More