Alternative Treatments For Arthritis Pain Relief
Natural, herbal remedies can help arthritis sufferers who have tried traditional pain medications without success. Many natural remedies and supplements have been found to actually reduce cartilage deterioration and even rebuild a patient's lost cartilage.
Many people are also seeking natural remedies because of the increasing cost of prescription medication. Conventional over-the-counter pain relievers, such as acetaminophen and ibuprofen, can be very helpful in decreasing joint pain, but they do produce side effects and can cause problems in long-term users.
Before adding any supplements to your daily routine, check with your healthcare advisor, as supplements can cause adverse reactions and may not be right for your situation. Before discontinuing a prescription medication, consult a physician.
However, with a doctor's approval, there are many natural solutions, which may aid in managing arthritis.
Acupuncture - This is a popular alternative to medication for pain relief. Although the pain-relieving effects may be temporary, these sessions can be very beneficial for those who find that drugs or supplements are insufficient or have unacceptable side effects
Aromatherapy - Aromatherapy focuses on using pleasurable aromatic botanical oils by either massaging them into the skin, adding them to the bath water, inhaling them directly or diffusing their scents into the surrounding environment. The oils have been known to affect moods, help with relaxation, lessen or end fatigue and anxiety, and help the brain and nervous system via olfactory nerves stimulation when inhaled. It is another holistic treatment used by some arthritic sufferers for pain relief and stress management.
Cayenne Cream - Cayenne peppers contain an substance called capsaicin which is responsible for their spicy effect. This also causes a burning sensation when it comes in contact with skin, and inhibits the body's production of substance P which is heavily involved the relaying signals of pain to the brain. You may need to apply the cayenne cream to painful areas two to three times per day for at least one week before you find relief.
Chondroitin - The most popular dietary supplements for arthritis sufferers are chondroitin, fish oil and glucosamine. Chondroitin can draw fluid into the cartilage, improving shock-absorbing ability and weight control, as more weight equals more joint pressure.
Fish Oil - Fish oils help with controlling inflammation in the body and may provide relief when arthritis is caused by an immune system dysfunction as in lupus. A vegetarian alternative to fish oil is flax seed or borage oil. More information can be found at http://www.omega3fats.com
Glucosamine - Recent studies have shown that the cartilage-building substance called glucosamine is effective for the long-term relief of osteoarthritis pain. In some people, glucosamine appears to even slow the deterioration of joints over time and reinforce joint cartilage. Whether or not it can actually reverse the disease is still unclear. Glutathione
Glutathione - Glutathione is an antioxidant with anti-inflammatory properties and can be safely boosted by consuming its precursors available in the supplements, N-Acetyl-Cysteine (NAC) or undenatured whey protein. You can find out more about it here http://www.1whey2health.com
Magnets - Although magnets that are worn as jewelry or placed on bed linens have been reported by some to be effective pain relievers, results are still preliminary; doctors claim that these magnets are not strong enough.
MSM - Methyl-Sulfonyl-Methane is an organic sulfur supplement that appears to slow down the degeneration but is not yet proven and approved. It is used in the reduction of inflammation and can be used in conjunction with glucosamine, in some instances.
Nettle leaf - Nettles can reduce a patient's need for NSAIDS (non-steroidal anti-inflammatory drugs) by up to 70 percent.
Vitamin B - It is an effective pain reliever. It works best on the knee and can help stop degeneration that is caused by free-radical molecules, not only in the joints but in other areas of the body as well.
Vitamin E - This antioxidant is used primarily for osteoarthritis.
Ginger - Ginger is an antioxidant that acts as an inflammatory with no major side effects.
These are merely a few examples of what an arthritis sufferer can use when seeking pain relief from natural remedies. Due to the lack of scientific study and testing on many of these alternate treatments, there is no proof of their effectiveness.
Nothing can cure osteoarthritis, but nutritional supplements, the application of heat or cold to affected joints, exercise, and weight loss can improve the function and flexibility of your joints, and perhaps even slow the progress of the disease.
_______________________________________________
Copyright © 2005 Priya Shah
Priya Shah is the editor of The Glutathione Report and Health Naturale. For a comprehensive report on arthritis, visit Arthritis Remedies
This article may be reprinted as long as the resource box is left intact and all links are hyperlinked. _______________________________________________
 Google News Updated : Mon, 08 Sep 2008 08:08:57 GMT McCain Leads Obama 50% to 46%, New Poll Finds, USA Today Reports - Bloomberg Bloomberg - By James Kraus Sept. 8 (Bloomberg) -- Republican presidential candidate John McCain leads Democratic contender Barack Obama by 50 percent to 46 percent among registered voters, according to a weekend USA Today/Gallup Poll, USA Today reported. Convention rejuvenates GOP US campaign sharpens as McCain takes poll lead Publ.Date : Mon, 08 Sep 2008 07:38:07 GMT Fla. Keys residents weigh evacuation ahead of Ike - The Associated Press
The Associated Press - KEY WEST, Fla. (AP) - As a ferocious Hurricane Ike ripped across Cuba, residents from Key West to the Gulf Coast watched the storm's unpredictable path, worrying it could hit anywhere in the US from Texas to Florida. 'Hurricane fatigue' shows Louisiana still possibility for Ike Publ.Date : Mon, 08 Sep 2008 07:20:42 GMT Store eases baby bottleneck - Chicago Tribune
Chicago Tribune - When Georgette Finnie e-mailed What's Your Problem? on Aug. 25, she was 9 months' pregnant with her first child. The expectant mom had done some research about the baby bottles she had received as gifts through her baby registry at Babies "R" Us. Hot Docs: Defending Georgia, Girls Married by 15, the Chemical BPA ... That Plastic Baby Bottle Publ.Date : Sun, 07 Sep 2008 12:18:53 GMT New Zealand compromises on India nuclear deal - Xinhua
Xinhua - WELLINGTON, Sept. 8 (Xinhua) -- The New Zealand government said on Monday that it got the best deal it could on nuclear trade with India. Indian shares rise more than 4 pct early Indian rupee rises as stocks rally seen Publ.Date : Mon, 08 Sep 2008 07:36:42 GMT Hurricane Ike Crosses Northeast Cuba After Landfall (Update1) - Bloomberg
Bloomberg - By Aaron Sheldrick and Demian McLean Sept. 8 (Bloomberg) -- Hurricane Ike is crossing Cuba after smashing into the northeast of the country with winds of 205 kilometers (125 miles) per hour, according to the US National Hurricane Center. Video: Raw Video: Ike's Harsh Impact on Turks and Caico Hurricane Ike set to batter Cuba Publ.Date : Mon, 08 Sep 2008 06:56:09 GMT "Stand Up to Cancer" tops Friday ratings - Reuters
Reuters - By Paul J. Gough NEW YORK (Hollywood Reporter) - The industrywide "Stand Up to Cancer" telethon averaged a modest 10.3 million viewers during its hour-long simulcast on ABC, NBC and CBS Friday. In a star-heavy telethon, Hollywood takes a stand on cancer 'Stand Up to Cancer' Raises $100M Plus Publ.Date : Mon, 08 Sep 2008 07:37:28 GMT Persistence pays off for Serena at US Open - FOXSports.com
FOXSports.com - by Matt Cronin, Special to FOXSports.com NEW YORK - About nine days after Serena Williams lost in the Wimbledon final to her elder sister, Venus, she was still killing herself, unable to shake her mind of the errors that came late in a contest that she ... Williams beats Jankovic for title, No. 1 ranking Winning US Open never gets old for Serena Williams Publ.Date : Mon, 08 Sep 2008 07:38:21 GMT Increase Website Traffic |
PARLOT::Ebooks, Scripts,
Websites, and more... When your body is toxic, toxins hide and embed themselves... Read More Snoring is noisy breathing through the mouth and nose during... Read More Recently I came down with a cold, flu, and some... Read More Smokers love excuses. Nothing makes them happier than, 'I can't... Read More You've probably tried everything you can think of to ease... Read More If you have never used plant matter in magic before,... Read More With allergies on the increase and sensitivities to synthetics becoming... Read More Hmmm ? what does organic living mean ? I like... Read More Eating the right kind of food and following good eating... Read More Has this ever happened to you, out of the blue,... Read More Homeopathy is a non-toxic system of medicine used to treat... Read More Menstruating or pregnant women should not use Aloe Vera, in... Read More Alternative medicine is gaining more attention every day. The idea... Read More One of the bacteria that live in your mouth and... Read More Apparently one percent of British people suffer from the speech... Read More Overwhelmed by studies, research and the constantly changing diet, nutrition... Read More #1 Use Antibiotic SoapAntibiotic soap helps to clear up and... Read More Hypnosis: It happens to everyone, young and old, in everyday... Read More There are many unpleasant symptoms and diseases associated with constipation.... Read More Hands up all those who can't get through the day... Read More Tea Tree Oil is one of the most useful products... Read More In Japan, in the early 1920s, Mikao Usui developed Reiki-ho... Read More Persons with Acquired Immunodeficiency Syndrome (AIDS) are especially susceptible to... Read More So exactly what does happen when you smoke?Every puff on... Read More As powerful as the subconscious can be in relieving pain,... Read More
Adsense
websites
Toxins Make You Fat and Shorten Your Life
How to Prevent Snoring?
Eucalyptus Oil for Colds and Flu
The Truth About Smokers Pleasure Paradox
How Visualization Is Different from What You May Have Tried for Pain Relief
Herbs For Protection
So What is Organic?
Organic Living - Whats That?
Fruits, Juices, and Food for Relieving Hemorrhoids Part II
How I Overcame Anxiety/Panic Attacks
What is Homeopathy?
Relieve Constipation with Aloe Vera
Alternative Medicine & Herbal Preparations
How to Use Natural Remedies for Ulcers Caused by Helicobacter Pylori
Kill Your Stuttering/Stammering Demons
The Effects of Diet on Infertiltiy
At-Home Relief For Ingrown Hairs
Bring Peace and Serenity to Your Life Through Hypnosis!
Hemorrhoids ? What Do I Need To Do?
Just The Tea FAQs: Health Benefits (Part I)
Tea Tree Oil
What is Reiki, Benefits of Reiki, Healing Sessions, Herbs that Heal
10 Essential Food Safety Tips For AIDS Sufferers
The Mechanics & Effects of Smoking
Limitations You Should Know About When Using the Subconscious For Pain Relief
Affordable and Reliable Web Hosting Starting at $4.49/Month
Lavender : The Purple Panacea
Lavender is wholly spent with us, for to perfume linen,... Read More
Pranic Therapy - Part I
Pranic Therapy Part I - An IntroductionPranic Therapy is an... Read More
Aromatherapy Candles
Nothing turns a commonplace, ho-hum room into a radiant, inviting... Read More
The Causes Of Stuttering In Childhood
Stuttering is a problem that affects approximately one in every... Read More
Demystifying Hands On Healing
While hands-on healing is probably the easiest of skills to... Read More
Guide To Some Common Herbs That Heal
Herbs have long been an acceptable way to fight common... Read More
Alter Your Perceptions
This article first appeared in The Sept. 2004 issue of... Read More
Constipation: A Serious Health Concern
How often do you go to the bathroom and have... Read More
The Facts About Glutathione and Parkinsons Disease
Parkinson's Disease (PD), a devastating illness, occurs in one of... Read More
Lemon and Parsley Home Remedies
You might think of lemon and parsley as great garnishes... Read More
Olive Oil: One of the Original Seven Wonders?
Is Olive Oil one of Nature's seven original wonders?According to... Read More
Quit Smoking
Consider this:Already since 1972, over 60 million people in the... Read More
Organic Living - Whats That?
Hmmm ? what does organic living mean ? I like... Read More
Hypnosis and the Treatment of the Agoraphobic Eleven
Agoraphobia: fear of the market place.?not, as many people imagine,... Read More
How to Prevent Snoring?
Snoring is noisy breathing through the mouth and nose during... Read More
Thyroid Dysfunction, its Symtoms & Treatment
Hypothyroidism is a condition where the thyroid gland situated under... Read More
What is Sound Therapy?
As energetic beings, our electromagnetic energy field (aura) vibrates at... Read More
Breathing Your Way To Health
Breathing, yes of course we do it, if not we'd... Read More
Roundworm and Parasitic Infections
A parasite is an organism that lives off, and generally... Read More
Reflexology
Reflexology, an ancient art practiced by early Egyptians. Reflexology is... Read More
If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried
The 8 That Are Produced in Your BrainWhen you're in... Read More
Urinary Tract Infections Helped with Cranberry Juice
Cranberry Juice is very rich in Antioxidants and Nutrients which... Read More
Not Now, I Have A Headache
Home Remedies - Facts or Quacks?That's what I recently asked... Read More
Complementary Therapy The Route To Better Back Health
Find Out How to Reduce and Eliminate Chronic Back Pain... Read More
Neuro Emotional Technique
NET or Neuro Emotional Technique is one of the newer... Read More
Alternative Medicine |